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@_fillup_

Phillip

_fillup_

YEG,CAN πŸ‡¨πŸ‡¦ GOD 1st πŸ™ ENZO 🐢 Fitness Enthusiast πŸ‹πŸ» Healthy Lifestyle πŸ’―% Here to Inspire & Motivate✌🏼

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πŸ”πŸ•β›ΊοΈβ›°
Everyday breakfastπŸ‘‡πŸΌ 1 cup of oatmeal with 1 scoop of chocolate 🍫 coconut 🌴 protein 1 cup of egg whites and of course a big cup of β˜•οΈ
Summer Camping Trip ⛺️
Staring down the geese πŸ¦†πŸ¦†
Had fun at the fair last night πŸŽͺ🎒 best part about it was the food. It's the only reason why I go and also to win babe a big stuffy. 🐢
You & only you are behind the wheel. Which direction are you going in life?
Handsome boy πŸ’™
Summer festivities with this one ☝🏽& that falafel slider was πŸ‘ŒπŸ½πŸ’£πŸ’£
Getting back to it after taking some time off the gym last week...
8 months old and getting big
Top sirloin kabobs with BBQ Veggies for low carb days 😍
Be the best you. Nothing else matters......
#tbt to when I first got Enzo. Can't believe he's 7 months now.
What's your favourite meal of the day?  #breakfast#mostimportantmeal
Determined to get a lot of practice this summer. ⛳️ Gaining size from working out makes this sport more challenging as your strength and flexibility varies every season. Definitely noticed that I need to start stretching every day.
Forever my Co-pilot ❀️
Been carb cycling for two weeks now and weight is slowly going down. Meals like this one makes low carb day go by easy. ................................................................................... Never to late to get into shape for summer. Stay consistent and watch your diet. If it's motivation you're missing then find what will fuel you to get things done. What motivates me might not have the same effects for you. Personally I'm motivated by trying to be the best that I could be. Always finding new ways and new things that keep me hungry and wanting to push myself every day. Remember you have start somewhere....you can only grow from here on out.
Bad or good be patient and trust God to get you through every chapter in your life. Everything in life happens for a reason and sometimes those reasons are beyond our understanding. Just go with it and DON'T EVER GIVE UP!  Hope everyone is having a great Monday. ✌🏼
Baby boy is growing up too fast β€οΈπŸ•
Had a few people ask me what kind of drink I got yesterday from #starbucks after posting it to my story. πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ Grande sugar free cinnamon dolce frappuccino  With a scoop of protein instead of base and heavy cream instead of light cream or milk. Perfect for keto diets and those that are really watching their carbs. Make sure you hold off on the whipped cream at the top tho. And YES It tastes amazing πŸ‘ŒπŸ½
#tbt To our winter getaway earlier this year. Can't wait for summer hikes and camping trips with my favourite 3 😎🌞 πŸ‘‰πŸ½ Me and Enz didn't get the memo about the matching jackets. There's always next year πŸ˜‚

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