Picbear logo Browse Instagram content with Picbear

@aaron_nimmo

🌎FITNESS COACH🌎

aaron_nimmo

🏆2 Time Mr. Oklahoma 💯1 Up Nutrition - 🚨NEW YEAR $49 SALE ON ALL FITNESS PLANS👇👇

  • 126K Total Likes
  • 1K Tot. Comments
YOUR BODY HAS NEVER CHANGED THIS FAST!! CLICK LINK IN BIO TO GET STARTED FOR JUST $49 @aaron_nimmo -
TIME TO SWITCH IT UP... - Start your back day wirh 10 SETS of underhand Cable machine rows. YES.. 10 Sets. - I performed 10 sets of 10 and went straight into a full back workout. - For me, this is the perfect start to my back workout because mid and lower back are both weak points for me. I like starting my workouts by focusing on a weak point. - 👉For a personalized workout routine in my new mobile app, click link in BIO @aaron_nimmo -
DIRTY BULK VS MACRO TRACKING... WHICH ONE DO YOU HAVE PREFER??🤔👇👇 - Over the past 3 years, I’ve been able to coaching over 25 thousand people and teach them how to achieve their fitness goals though proper nutrition. - Proper nutrition does not have to mean broccoli and chicken for every meal. The most important important aspect of your diet is understanding your body’s calorie and macronutrient needs based on your goals and your body. - I coach my clients in 2 ways: 1. First I provide a custom meal plan for each person designed according to their goal and needs. 2. Second I reach you how to track your daily macros inside fitness pal app so that you can continue to maintain a healthy lifestyle on your own after my coaching program. - Each and every client is recommend @fuelmeals meal prep service to make things even easier. Cut our grocery shopping and meal prepping and have delicious meals delivered straight to your door. - 👉If you want to transform your body I would highly recommend trying their meals. You can even select one of fit meal programs with pre-set meals to reach your goals. Use code AARON15 at checkout for savings on your order. -
👇COMMENT BELOW WHAT YOU WANT TO SEE NEXT!!👇 - ➡️NEW ANF MOBILE APP with Personalized Workout Routines & Video Demonstrations. Click Link in BIO for Info on My 8 Week Program + New App: 👉 @aaron_nimmo - 🚨Lower Chest Dips Proper Technique🚨 - ✅Hips Positioned Back / Shoulders Leaning Forward ✅Press From Lower Chest ✅Squeeze Triceps & Lower Chest Up Top ✅Perform 12-15 Reps - 🔥Perform 3-5 Total Rounds on with Your Chest or Tricep Workout. - 📲DM ME FOR MORE INFO ON PERSONALIZED WORKOUT ROUTINES -
🚨$49 NEW YEAR SALE! 🔗 Link in BIO: @aaron_nimmo - 🔥See more Transformations: @anf_transformations - 💥NEW Mobile APP ✅Two phases, custom diet plans ✅Four phases, custom training plans ✅Personalized to YOUR body, goals and lifestyle ✅24/7 Email Support ✅Step by Step Instructions ✅Instructional videos ✅Gym/Home (no equipment required) training programs available ✅Beginner, Intermediate & Advanced Options ✅Vegetarian & Gluten-Free Options Available ✅Weekly Check-Ins ✅Support Community ✅Chance to Win $1000 Cash ✅Weekly Client Giveaways 💰MoneyBack Guarantee, No Questions Asked - 📲Visit AARONNIMMO.COM or Click The Link in my BIO: @aaron_nimmo -
TAG SOMEONE WHO NEEDS SOME ENCOURAGEMENT TODAY👇👇 - Had someone comment on my post the other day “I watch all your workout videos but I’m just a fat piece of sh**...” - It is sad to me when I run into to people who view themselves this way. For one, there is so much more value to you and your life than just the way you look. And two, if you ever want to make change in the way you look and feel about yourself, it starts with what you believe to be true about yourself. - If you think you are a fat piece of sh** then that is exactly what you will continue to be. You cannot make change when you have already defined yourself as a failure. - On the flip side, if you will create a vision that is motivating, compelling, and exciting and begin to identity yourself by THAT person even before you even get there, your actions and what you believe you are capable of will carry you to that goal! - Only consistent action and beliefs can create a difference in your life. Sitting around hating yourself and wishing you were different will accomplish absolutely nothing but create fear and depression in your life. - 👉If this compelled you to take action, I want to encourage you to head over to my website and enroll now in my 8 Week Transformation program for just $49. Let’s get you some amazing results and you will never look back. @aaron_nimmo -
👇COMMENT BELOW WHAT YOU WANT TO SEE NEXT!!👇 - ➡️NEW ANF MOBILE APP with Personalized Workout Routines & Video Demonstrations. Click Link in BIO for Info on My 8 Week Program + New App: 👉 @aaron_nimmo - 🚨Decline Sit-Ups with Straight Bar🚨 - ✅Sit on Decline Bench ✅Hold Bar Above Chest Level, Arms Fully Extended ✅Bring Shoulders Off Bench & Pulse All the Way Up ✅Squeeze Abs Up Top & Control Down - 📲DM ME FOR MORE INFO ON PERSONALIZED WORKOUT ROUTINES -
TAG YOUR GYM PARTNER - Training session with the best in the game @bigbodyfraz @big_body_fraz @metroflexgym_murrieta - Workout powered by @1upnutrition pre workout. I take this immediately before training for quick energy & muscle pump & endurance while training. Use code AARON at checkout for discount. -
TAG SOMEONE WHO SHOULD READ THIS👇👇 - With the new year, many of us have made commitments and set goals for 2018. Many of us have often already fallen off track because LIFE still happens and things will always get in the way of you and your goals. - I challenge you to ask yourself if you’ve allowed circumstances in your life so far this year to stand between you and what you said you were going to do this year. - There are 365 days in a year so you can’t allow 1 bad day to turn into a bad week or month. The key to success for you in 2018 is taking this year one day at a time. - What actions can you take today to get one step closer to where you want to be? You need to expect opposition to come up and decide that you will have more good days than bad days this year. Decide that no matter what life throws your way, you WILL WIN. - 👉For online fitness coaching to reach your goals in 2018, click the link in my BIO & Get Started with me and my team for just $49. @aaron_nimmo -
👇TAG SOMEONE WHO NEEDS THIS & COMMENT BELOW WHAT YOU WANT TO SEE NEXT👇 - ➡️NEW ANF MOBILE APP with Personalized Workout Routines & Video Demonstrations. Click Link in BIO for Info on My 8 Week Program + New App: 👉 @aaron_nimmo - 🚨Alternating Stationary Lunges Proper Form - Bad Form ❌Not Stepping Far Enough Back ❌Knee Crossing Over Foot ❌Looking Down - Good Form ✅Good Foot Spacing ✅Knee Stays Behind Toe ✅Eyes Forward - 📲DM ME YOUR EMAIL FOR MORE INFO ON PERSONALIZED WORKOUT ROUTINES -
🚨$49 NEW YEAR SALE! 🔗 Link in BIO: @aaron_nimmo - 🔥See more Transformations: @anf_transformations - 💥NEW Mobile APP ✅Two phases, custom diet plans ✅Four phases, custom training plans ✅Personalized to YOUR body, goals and lifestyle ✅24/7 Email Support ✅Step by Step Instructions ✅Instructional videos ✅Gym/Home (no equipment required) training programs available ✅Beginner, Intermediate & Advanced Options ✅Vegetarian & Gluten-Free Options Available ✅Weekly Check-Ins ✅Support Community ✅Chance to Win $1000 Cash ✅Weekly Client Giveaways 💰MoneyBack Guarantee, No Questions Asked - 📲Visit AARONNIMMO.COM or Click The Link in my BIO: @aaron_nimmo -
WORKOUT STACK👇👇 - ✅PRE WORKOUT: I take 1/2 scoop @1upnutrition pre workout + 1 scoop BCAA for energy, pump, and muscle endurance ✅DURING WORKOUT: I take an additional scoop of BCAA by @1upnutrition for muscle endurance and recovery ✅POST WORKOUT: I take 1 scoop whey protein by @1upnutrition for muscle recovery - 👉Order with code AARON for big savings on your order. -
👇TAG SOMEONE WHO NEEDS THIS & COMMENT BELOW WHAT YOU WANT TO SEE NEXT👇 - ➡️NEW ANF MOBILE APP with Personalized Workout Routines & Video Demonstrations. Click Link in BIO for Info on My 8 Week Program + New App: 👉 @aaron_nimmo - 🚨Single Arm Neutral Grip Machine Press Proper Form - Bad Form ❌Locking Elbow Up Top ❌Not Going All the Way Down ❌Fast Reps - Good Form ✅Maintain Slight Elbow Bend ✅Full Range of Motion ✅Slow / Controlled Reps - 📲DM ME YOUR EMAIL FOR MORE INFO ON PERSONALIZED WORKOUT ROUTINES -
TAG SOMEONE WHO SHOULD TRY THIS - Here’s something a little different you can try adding into your back routine. Performing one side at a time will increase isolation of each lat. I love single-arm exercises on back day. Back is probably the most difficult muscle group for most people to fully engage properly. If you have trouble getting your back muscles to activate on back day, I would highly recommend trying single-arm exercises to focus in on one side of your back at a time. - 👉For a custom workout program with new workouts every week + my new mobile app with video demonstrations for each exercise, click link in BIO & enroll in my 8 week program for just $49. @aaron_nimmo -
Flex... Saturday 😜 - As I look at the start of the year so far, I have to say I’m pretty happy with the direction I’m headed. Big vision and goals for 2018. - It is so important that you surround yourself with people who not only believe in you but push you to be the best version of yourself. - Proud to be a part of the @1upnutrition team. They have taken care of me since day one. - My current product stack I’m taking is the workout stack which provides my body what I need to perform well in the gym and maximize muscle recovery. - Checkout their performance and fat loss products and use my code AARON at checkout to save big. -
👇TAG SOMEONE WHO NEEDS THIS & COMMENT BELOW WHAT YOU WANT TO SEE NEXT👇 - ➡️NEW ANF MOBILE APP with Personalized Workout Routines & Video Demonstrations. Click Link in BIO for Info on My 8 Week Program + New App: 👉 @aaron_nimmo - 🚨Decline Flyes Proper Form - Bad Form ❌Elbows Too Close To Sides ❌Fast Reps. ❌Resting Dumbbells Up Top - Good Form ✅Bring Dumbbells Wide ✅Slow, Controlled Reps ✅Chest Stays Engaged Up Top - 📲DM ME YOUR EMAIL FOR MORE INFO ON PERSONALIZED WORKOUT ROUTINES -
🚨$49 NEW YEAR SALE! 🔗 Link in BIO: @aaron_nimmo - 🔥See more Transformations: @anf_transformations - 💥NEW Mobile APP ✅Two phases, custom diet plans ✅Four phases, custom training plans ✅Personalized to YOUR body, goals and lifestyle ✅24/7 Email Support ✅Step by Step Instructions ✅Instructional videos ✅Gym/Home (no equipment required) training programs available ✅Beginner, Intermediate & Advanced Options ✅Vegetarian & Gluten-Free Options Available ✅Weekly Check-Ins ✅Support Community ✅Chance to Win $1000 Cash ✅Weekly Client Giveaways 💰MoneyBack Guarantee, No Questions Asked - 📲Visit AARONNIMMO.COM or Click The Link in my BIO: @aaron_nimmo -
SAVE THIS POST & TAG SOMEONE - Is getting motivated going to get you to where you want to be in 2018? NOPE. - Motivation can only carry you so far. The only thing that actually will create results in your life is taking consistent action. - Consistency is one day at a time. Consistency is deciding that each and every day you are going to take another step towards your goal. Consistency means that no matter what yesterday looked like, today is a fresh new start. - If you can take hold of this mentality and begin taking consistent action, you will not only see faster results but you will create a massive momentum in your life that will carry you in a completely different direction than where your life is currently headed. - 👉If you need a game plan for the right actions to take in 2018 to reach your fitness goals, click the link in my BIO & enroll now in my 8 week program for just $49. Sale will be coming to a close soon: @aaron_nimmo -
👇TAG SOMEONE WHO NEEDS THIS & COMMENT BELOW WHAT YOU WANT TO SEE NEXT👇 - ➡️NEW ANF MOBILE APP with Personalized Workout Routines & Video Demonstrations. Click Link in BIO for Info on My 8 Week Program + New App: 👉 @aaron_nimmo - 🚨Ab Wheel Proper Form - Bad Form ❌Not Getting Full Stretch ❌Back Rounding ❌Fast / Uncontrolled Reps - Good Form ✅Full Leg & Arm Stretch ✅Spine Aligned ✅Slow & Controlled - 📲DM ME YOUR EMAIL FOR MORE INFO ON PERSONALIZED WORKOUT ROUTINES -
😂TAG YOUR GYM PARTNER - Great time in LA with @1upnutrition teammates @bigbodyfraz @desifloresfit @teaganmariefit - It’s great to be a part of the @1upnutrition team and always have the best products to help me reach my goals no matter what I’m working towards: increased muscle / strength, decreased body fat, or just overall health and performance. Order with code AARON for discount on your order today. -
Was a great weekend in LA with @bigbodyfraz Its always very motivating for me to get to be a part of fitness expos. - For one, each and every person I get to meet who follows me on social media is an encouragement to me. Knowing that the hard work I put in each day is an investment in changing someone else’s life fires me up to go home and work even harder! - It’s also always motivating just seeing so many people who have achieved amazing physiques. There’s always someone to learn from and it’s always a great opportunity to surround myself by people who are motivated and passionate about a healthy lifestyle. - 👉If you need some motivation and accountability to take your fitness goals to the next level, sign up for my 8 week program today for just $49. Click link in BIO @aaron_nimmo -

Loading