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@alon.rosner

Alon Rosner

alon.rosner

๐Ÿ‡ฎ๐Ÿ‡ฑ Israeli American ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ“ Atlanta, GA ๐ŸŒƒ ๐Ÿ’ผ Financial Analyst | NCR ๐ŸŽ“ BSBA (Finance) | Georgia Tech ๐Ÿ ๐Ÿ‹ CPT & BCS | NASM

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Doesn't get much better than this ๐Ÿคค 40oz tomahawk @frankiessteak
Views from Amicalola Falls ๐ŸŒฒ๐ŸŒฟ๐ŸŒŽ๐ŸŒž
Days on the river ๐ŸŒฒ๐Ÿ•๐Ÿšฃ๐Ÿบ๐Ÿ˜
Labor Day weekend in the mountains of North Carolina ๐Ÿ•๐ŸŒฒ๐Ÿšฃ What's everyone doing this Labor Day?
Do you ever get lost in the night sky? I start putting our physical existence into perspective. I visualize our moon orbiting the earth, and the earth orbiting the sun. The massive scale of all of this amazes me, but then I visualize zooming out further into the universe. What a reminder of how small we actually are. The moon is ~246,000 miles from us. Light travels at ~186,000 miles per second. That light we see on the moon just hit it ~1.3 seconds ago. The sun? Over 93 MILLION miles away. 1.3 MILLION earths would fit inside this massive burning sphere of (mostly) hydrogen. Pretty amazing! ๐ŸŒŽ๐ŸŒ–๐ŸŒžโ˜„๏ธโœจ
He still fits in his first bed @husky.oscar ๐Ÿ˜„๐Ÿ˜‹๐Ÿถ #huskiesreq
Celebrating 26 years of Ukrainian Independence ๐Ÿ‡บ๐Ÿ‡ฆ๐ŸŽ‰๐Ÿพ๐ŸŽŠ
Oscar @husky.oscar looking beautiful ๐Ÿ•๐Ÿถ๐Ÿ‘Œ
Panama City Beach was super relaxing ๐Ÿ–๐Ÿ˜Ž๐Ÿน
Heading to Panama City Beach ๐Ÿ–๐Ÿ˜Ž๐Ÿนโ˜€๏ธ๐Ÿ‘’๐ŸŒŠ
About to destroy this 40oz Tomahawk Steak at Frankie's Steakhouse ๐Ÿคค @frankiessteak
Back Squat | 325lb x 4 | FORM PR ๐Ÿ‹  ECSTATIC about my mobility gains. Years of battling my body's restrictions and getting under the bar is finally beginning to reap a reward. I've progressed very modestly with the weight I'm lifting to reduce the risk of injury and to ensure that I put form over any sort of ego. I could care less about the weight I lift -- it's all about how much weight I can properly control. That's my philosophy on sustainable exercise and it guarantees functionality in the long-term. @legionath @bjgaddour #teamlegion
Enjoying nature at Sweetwater Creek with @mokrianka and our baby boy @husky.oscar ๐ŸŒฒ๐ŸŒณ๐ŸŒฟ๐Ÿƒ๐ŸŒŽ
Breakfast | Snacks | Lunch ๐Ÿ๐Ÿฅ•๐Ÿ…๐Ÿฅ’๐Ÿฅ‘ Sometimes it's necessary to go back to basics to succeed in a cut (or to be nutritious in general) because it makes tracking your food much easier ๐Ÿ‘
Back Squats | 305lb x 5 | ๐Ÿ‹ Workin dat #booty๐Ÿ‘ ๐Ÿ˜„
Front Squat | 305lb x 4 ๐Ÿ‹ I accidentally put 20 more pounds on the bar than I lifted last week and only noticed after I finished the set. So even though I only did 4 reps, it's a MAJOR PR for me ๐Ÿ˜ƒ
Whipped out the DSLR to give @husky.oscar a photoshoot. This one came out #beautiful ๐Ÿ˜๐Ÿถ @huskies #huskiesreq
Instagram's editing software is ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #classy #gentleman with a #pipe ๐Ÿ˜๐Ÿ‘
Deadlift | 395lb x 5 | PR ๐Ÿ˜Š  Decided to use a switch grip to do as many reps as possible. Don't let those bumper plates deceive you -- they're 35lb plates ๐Ÿ˜‹ Making #progress ๐Ÿ‘
Repost from @jimmyshomof because this picture is just BADASS ๐Ÿ˜ฑ๐Ÿ˜Ž๐Ÿ‘ They're riding the new SeaDoo RXT-X 300 -- that's 300 horsepower. This beast has a 1.6L supercharged engine and does 0-60mph in 3.8 seconds. Talk about FAST.
Failed @ 395lb ๐Ÿ˜ต I really need to stop trying to max out at the END of my workouts ๐Ÿ˜‚ Luckily I always set the safety bar at the right height

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