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@aminabuddafly

Amina Pankey

aminabuddafly

Mommy&MUSICIAN! 🎶TV personality, Yogi, Author of "The Other Woman". New EP "music in my room" out now! Bookings: bookabuddafly@gmail.com

  • 372K Total Likes
  • 5K Tot. Comments
My Sunday 🙃 thinking to start a #yoga insta page... should I?
Nu song in da works.. #lovemylife ❤️ #mother
MUA me 💋
I match the tree in my @fashionnova set 🙌🏼🎄happy Saturday y’all. Shop with discount by using code AMINA too many cute items you can gift someone for Xmas ❣️#novababe
Thank you for taking care of me again today @drgaberosenthal ❣️ best dentist in the 🌎!!!
@fashionnova ❤️
@fashionnova fit ❤️ I look like something’s wrong but I’m actually having a great time ☺️☺️❣️ #sparklecoin 💛make sure to shop fashionnova.com with my code AMINA for discounts on everything!!!!
Morning... ☕️ working on touching my foot to the head 🤸🏽‍♀️#yogi
💛🍦🍦🍦
Time for my shot of liquid hair growth!  Blissful Lengths Liquid Hair Growth Vitamin by @CURLS #growandslay #blissfullengthsliquidhairgrowthvitamin
Everyone's like you should make a Christmas song, well guess what, My original song "Christmas time" is available on #itunes like every year... written arranged recorded and sung by me 😊❣️🎄
Ridin round and gettn it w @bhowardofficial ❣️Who remembers this song ? @unclerush ☺️ #blackbuddafly #defjam #throwback #2006
#geeksdinner tonight. Performing in a few 💜 thank u @limpasseboutique for my custom dress and @mr_footwork for the connect
@iamcorigunz new song “ice cream (stop it)” 🤣😍 engineer “BX” in second clip 🙌🏼
Fixed up this Hair real quick! Ladies remember to shop @mayvennhair via my page amina.mayvenn.com 💗 they sell light colors too! And you get my discount 🙌🏼
My DM’s are full of women asking me about my fitness and diet.. here is a short breakdown of what I do: I go hard with cardio only like twice a week. Meaning 2/3miles of running/walking on the treadmill but definitely pushing to the limit and breaking a great sweat. 💦 Besides that I love taking classes! Different ones. Probably Two a week, One yoga (bikram ideally) and One strength/high intensity class such as barre bootcamp or something that targets specific areas. But they vary each week, it’s whatever I feel like. On the days I don’t “work out” often times I still feel like I worked out because I stay active. I walk a lot. My kids keep me on my feet, I never sit for a long time.. i always do my stretches and backbends when I don’t make it to the gym. I feel that a little goes a long way. So if I don’t get my workout in I still ‘get my workout in’ if that makes sense. As far as diet, when I had a good workout I eat whatever I want, the days I don’t do much I try to eat better(less carbs/sweets/fried foods) but I honestly do not have a diet plan or anything of that sort I just try to stay away from the bad stuff but I don’t cut nothing out! However, I’ve noticed the more I workout the healthier I feel like eating.. it all goes together❣️BOOM #justdoit #feelgood #workout
At our favorite place the #park doing our favorite thing #yoga ❣️ look at #barbie and look at my kids 🙌🏼☺️especially #babybx 🤣
Try it...
Have been seeing this ALL over the gram! Thought I’d join the bandwagon!  This vitamin right here by @CURLS is THE BEST!  #Growandslay  #blissfullengthsliquidhairgrowthvitamin
#lovemylife 💗 📷 @Stylezbynana @bandrunnazclothing @lpmonte1610 @alexjairus @faze1er took the pic✨
Poolin🖤#happysunday

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