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@coachjeremy305

Jeremy Abramson

coachjeremy305

Cali 6️⃣5️⃣0️⃣ to Miami 3️⃣0️⃣5️⃣ 🔹Chief Energy Officer 🔹E3 Performance 🔹Be a Good Human 🔹Free Workout Videos ⬇️

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When my clients show up late, I find ways to entertain myself : : #plyoday #neverbored #forceabsorption #e3 @e3performanc3
Super proud and stoked for my homies @onthebuspodcast for taking their show to South America next month. They have one day left in their kickstarter to hit $15k. They are literally going to be driving and living on a bus throughout all of South and Central America : : I highly suggest all of you go check it an episode of their show here, http://apple.co/2gYKSov! : : Their conversation with a wide range of guests are not only informative but highly entertaining! My personal favorite is their one with Olympic soccer player @lsesselmann : : Head over to the link and gain some new knowledge while having a laugh : : #onthebus #supportthecause
For this week's #mobilitymonday we are using one of my favorite tools, the #steelclub : : The weight displacement on the clubs greatly improve forearm and grip strength, while strengthening the shoulder in different planes of motion. : : Tennis, golf, baseball, volleyball and basketball all require the use of one side of your body more than the other. Clubs are an ideal way to help balance out the body by introducing similar motions to serving, swinging, throwing, and shooting with your non-dominant hand. : : They will help bulletproof your joints while limiting your chance at injury. : : For more videos on the steel club, be sure to subscribe to my YouTube channel. Link in bio! : : #e3 #injuryprevention #shoulders #elbows #wrists #betterthanyesterday
Check out my YouTube channel OR ELSE...(link in bio) : : #freecontent #e3 #maceinyourface
Most people see a bench, I see an opportunity 👀👀 : : #itsamindset #fuckbeingnormal #whiteboycanjump #betterthanyesterday
Find your focus and you will find your lifestyle : : #e3 #functionalfriday #posteriorchain #bootyfordays #coaching
@arletybabees out here blowin kisses while @_linnet hits me with a stiff right hook 😂😂😂 : : #betterthanyesterday #e3 #intheface #nosympathy #sweatisbeautiful
Beyond excited to team up with 2 incredible brands @drinkrawrepublic and @musclemilk for our #weeklywednesdayworkout : : To be eligible to win a $25 Raw Republic gift card OR a case of Muscle Milk product, you must:  1️⃣ Correctly perform 5 reps of the exercise. Only those who have near perfect form will be chosen. 2️⃣ Tag @drinkrawrepublic @musclemilk and @e3performanc3 in your videos and hashtag #weeklywednesdayworkout 3️⃣ Live in the Miami area : : We will select 2 winners every week. Let's get it!!!!!! : : #jointherepublic #strongereveryday #e3
Movement is a beautiful thing. It is the basis of our existence. Yet somehow, we have let society convince us that it's normal to sit at a desk all day. F*CK THAT! Regardless of how busy your day is, you can find an extra five minutes to move the hips and spine. Happy #mobilitymonday errybody! (Video is sped up 2x) #dontbenormal #e3 #mobility #hips #spine #yoga #breathwork
As a kid, I was pretty timid. I didn't always feel comfortable in my own skin. I was consumed with self doubt and cared way too much about what others thought of me. ------------------------------------------My life started to turn around when I became more confident. This didn't happen overnight. It's something that I still practice every day. I don't care if  random people at the store think I'm the biggest tool ever or that I'm a cocky douchebag. ------------------------------------------ We can't take the game of life too seriously, and need to be able to laugh at ourselves. When it comes down to it, I'm just an average dude who likes to shop at Trader Joe's and work out. Who are you?
Ran into MLB commissioner Rob Manfred during All-Star week. As someone who majored in Business and Sports Marketing, I always try to seek out people who are much smarter and more experienced than me. I will never stop being a student. #knowledgeispower #e3 #mlb #asg
Excited to be a part of @hard2btrill journey to the league. Everyone's path is different, but NOTHING can stop a strong mind and a willingness to persevere. Can't wait to watch him do big things on and off the field! #theydontknowwhatscoming #familyaffair #e3 #carolinapanthers #30
SHOW YOUR FEET SOME LOVE!! 👣👣We rely on our feet to support our bodies, but rarely do we show them the attention that they deserve. Give this one a try and you'll feel those tissues in your foot and ankle open up. #mobilitymonday #toes #stankyfeet #e3
Getting comfortable with discomfort is a major 🔑 to success @grind_time_07 @grind_time_07 ------------------------------------------#E3 #nfl #strongereveryday #steelmace #kettlebell #betterthanyesterday
It's the little details that separate the good from the great. My boy @grind_time_07 always taking the time to put in that mobility work with me. Video of our workout coming soon 🎥🔥 #e3 #betterthanyesterday #injuryprevention #nfl
From barely being recruited outta high school to being a 6th round pick in the draft. @ab just continuing to #defeatallodds and become one of the greatest of all time. IMPOSSIBLE IS NOTHING. #campwebster #305 #nfl #steelers #humbleashell
Put the team on your back doe! #hesonlyfive #kayvonscamp
Much love to @kayvon for having us at his camp today. Super blessed to be able to impact the community and all those great kids! #goodplayerbetterperson #makeadifference #thefuture #larams
Technique sloppy as hell but felt good to punch some shit really hard 🥊🥊🥊
Most people stop working out because of boredom and redundancy. That's why it is always important to keep challenging yourself with new movements and modalities! Don't be scared to try new things and test your limits. YOU are capable of great things. Let's Get It!! #e3 #betterthanyesterday #strongereveryday #chest #core
#repost @e3performanc3 with @repostapp ・・・ At E3, we don't expect perfection, but that doesn't mean we don't strive for it. Sometimes all you need is an extra push to accomplish your goals. WE ARE THAT PUSH! Contact us if you'd like to set up an initial assessment and together create a plan for your success! #e3 #betterthanyesterday #strongereveryday #steelmace #squat

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