Picbear logo Browse Instagram content with Picbear

@encompass_wellness

April Gundy

encompass_wellness

๐Ÿ’œ๐Ÿ’š๐Ÿ’™Health coach & personal trainer living & loving life in the most positive, healthy, blessed way๐Ÿ’œ๐Ÿ’š๐Ÿ’™

  • 302 Total Likes
  • 14 Tot. Comments
Many of you have shown interest! This is the time to commit!  Insanity Challenge Begins 1/2/17 and runs 5 weeks!!! ๐Ÿ’ชDaily Classes ๐Ÿ’ชAccountability & Motivation ๐Ÿ’ชNutritional Guidance  Limited space! $100.00 per person, $$ holds your spot and is due by 12/22!  Open to EVERyONE!!!!! Class Times in comments๐Ÿ‘‡๐Ÿ‘‡ Comment below to reserve a spot of request more info!  #insanity #getfit #digdeep #newyearresolution #gethealthy #gethealthy #encompasswellness #shawnt #groupclasses #fitness #fitnesschallenge
๐ŸŽ„๐ŸŽ„Last Call๐ŸŽ„๐ŸŽ„ If you haven't already done so in challenging each of you to drop a gift, a canned good or a gift  card ๐Ÿ’ณ off at Encompass Wellness by Wednesday!  This ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ is AMAZING๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ #givingisgoodforthesoul #everychildcounts #give #holidays2017 #angeltree #christmas #encompasswellness #apriljacobsonfitness
Rise, Shine, Slay & Grind! You can, you can, YOU CAN! ๐Ÿ’œ๐Ÿ’œTuesday ๐Ÿ’œ๐Ÿ’œ #getfit #groupclasses #groupfitness #personaltrainer #motivation #tuesdaymotivation #tuesdayvibes #encompasswellness #apriljacobsonfitness
Hey guess what you are!? AMAZING that's what ๐Ÿ’œ๐Ÿ˜€ Have a very awesome Thursday! #becauseyoucan #beawasome #beamazing #thursdaymotivation #thursdayvibes #encompasswellness #apriljacobsonfitness #saugatuck
Who is ready to kill some fat and throw some weights?!?๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Join me Saturday!  Killer Upper Body Circuit at 7:45 am  Free Beginning Barre Classes at 8:30 and 9:45 am!! *******Bring a canned good******** #upperbody #strongerthanyesterday #riseandgrind #motivation #workout #befit #saugatuck #encompasswellness
And we all know what our goal really is! ๐Ÿ˜€๐Ÿ˜ฑ Skinny isn't always healthy! Fit is healthy! #fitissesxy  #encompasswellness #apriljacobsonfitness #tryittuesday #happylife #happygirl #beyou #befitbekind #fitness #workout #motivation
Happy Saturday!  If you haven't checked out the awesome work by Saugatucks very own @polkadotmitten  you should!  I ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ all of her work!  #polkadotmitten #katiedoucetterocks #saugatuck #mittenstate #supportlocal #encompasswellness #apriljacobsonfitness #happygirl #happylife #happysaturday
I am very excited and very proud that Encompass Wellness is An Angel Tree Donation Center!  Please grab a tag the next time you are in, or stop in just to grab a tag!  I mean why wouldn't you want to make a child's Christmas a little brighter!? #angeltree  #givingisgoodforthesoul #encompasswellness  #holidays2017
My 3 favorite oils!! And combining the 3 in the diffuser is amazing!  Makes me very ๐Ÿ˜€๐Ÿ˜€๐Ÿ’œ๐Ÿ’œ #yloils #encompasswellness #saugatuck #apriljacobsonfitness #bekind #beblessed #oilsmakemehappy #oilsmakeitbetter
YES๐Ÿ’œ  Happy Thursday Friends, it's a great day to be you๐Ÿ’œ  #beyou #beblessed #bebrave #bekind #apriljacobsonfitness #encompasswellness #saugatuck
In case you need a reason๐Ÿ‘‡๐Ÿ‘‡ Tuesday๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช 6:30 Bootcamp 8:00 Total Body 5:00 pm Kettle Bells 6:15 Cardio HIIT 7:00 pm Bootcamp  #groupfitness #workoutmotivation  #bebetter #workout #encompasswellness #apriljacobsonfitness #tuesday #saugatuck #beyou #bekind #doit #strongerthanyesterday
Don't fail because it's the weekend!  I don't know about you all but sometimes the weekends can be just so dang hard to stay on track!  Don't deprive yourself, but set limits, everything in moderation!  Make everything and every choice you make today count!  #youarecapable #youcan #makeitcount #eatright #trainhard #everythinginmoderation #apriljacobsonfitness #encompasswellness #getmoving #gethealthy #getfit #healthyliving #cleaneating #happyweekend #saturdaymorning #saugatuck

Loading