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@espana927

Ana Cozar IFBB

espana927

🔹Ronnie Coleman sponsored athlete 🏆 🔹Ryderwear athlete code -10% "espana10" 🔹Ambassador Shrink Toning 🔹Ronnie Coleman's distributor in Cali 🇨🇴

  • 195K Total Likes
  • 2K Tot. Comments
Conserva tu masa muscular mientras entrenas #aminotone de #ronniecolemansignatureseries . www.ronniecoleman.net NOW 50% OFF . @ronniecoleman8 . Pedidos en Cali 📲 +57 310 5488263 Whatssap
Jaka 2 series de 30 reps bajando peso cada 10 reps con @jonjamescano . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana @ryderwear #ryderwear #rw17 #jointhemovement #teamryderwear #ryderwear #teamryderwear . . Supplements: @ronniecoleman8 . . www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone #kingwhey #betastim #resurrectpm
Sentadilla libre  5 series x 20 reps con @jonjamescano . . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana @ryderwear #ryderwear #rw17 #jointhemovement #teamryderwear #ryderwear #teamryderwear . . Supplements: @ronniecoleman8 . . www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone #kingwhey #betastim #resurrectpm
Buenas tardes!  Este fue el entreno de pierna de hoy con @jonjamescano . . 3 series de extensión x 20 reps . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana @ryderwear #ryderwear #rw17 #jointhemovement #teamryderwear #ryderwear #teamryderwear . . Supplements: @ronniecoleman8 . . www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone #kingwhey #betastim #resurrectpm
www.connectpal.com/Cozar
ÚNETE A MI SNAP EN MI LINK 👆🏽💖
Abdomen 🍫 con peso @niaisazaoficial 3 x 20
Y que tal este ? @niaisazaoficial Muy muy duro 😂😂😂 pero ahí estamos  practicando 💪🏽🍫
Entreno con @niaisazaoficial Abs 🍫🍫💪🏽 3x 20 reps
Abdomen 🍫 3x 20 reps  www.ronniecoleman.net .  @ronniecoleman8
Sábado de abdomen 🍫 con mi súper partner @niaisazaoficial 💪🏽💪🏽 . @angelescapf . 3x15 reps
@ryderwear 🖤 . ✔️Drink bottle . ✔️Beverly Sports bra . ✔️Fitspo Shorts . www.ryderwear.com/ana  use my discount code "espana10" for 10% off  #ryderwear #rw17 #jointhemovement #teamryderwear  #ryderwear #teamryderwear
Hola 👋🏽 Si quieres tener un cabello largo, fuerte y brillante, te recomiendo @oficialwondergold 💊 Yo las empecé a usar hace como 1 año, porque usaba extensiones y mi cabello estaba sin vida.  Como a los 2 meses se nota el cambio, el brillo,  y he notado que crece mucho más rápido.  Lo recomiendo por experiencia propia @oficialwondergold
Supplements: 💪🏽 @ronniecoleman8  www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone . . Outfit : @ryderwear  use my discount code "espana10" for 10% off  www.ryderwear.com/ana  #ryderwear #rw17 #jointhemovement #teamryderwear  #ryderwear #teamryderwear
Entrenas, pero no tomas #kingwhey después? ... . . Saca el mayor resultado de tus entrenos 💪🏾 Gana masa muscular con #kingwhey de #ronniecolemansignatureseries . . WWW.RONNIECOLEMAN.NET . . @ronniecoleman8 #ronniecolemansignatureseries #yeahbuddy #abs #ripped #lightweightbaby #resurrectpm #aminonote #betastim . En Cali 🇨🇴 en el whatsapp +57 310 5488263
Entreno de abdomen con @jonjamescano  Cada ejercicio de 3 series x 20 reps  Suplementacion: @ronniecoleman8  www.ronniecoleman.net . . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana  #ryderwear #rw17 #jointhemovement #teamryderwear  #ryderwear #teamryderwear
Good morning 🌎 . .  @ryderwear  use my discount code "espana10" for 10% off  www.ryderwear.com/ana #ryderwear #rw17 #jointhemovement #teamryderwear  #ryderwear #teamryderwear
Abdomen 🍫 3 x 20 con @jonjamescano . . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana @ryderwear #ryderwear #rw17 #jointhemovement #teamryderwear #ryderwear #teamryderwear . . Supplements: @ronniecoleman8 . . www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone #kingwhey #betastim #resurrectpm
Hombro y tríceps  3 x 20 con @jonjamescano . . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana @ryderwear #ryderwear #rw17 #jointhemovement #teamryderwear #ryderwear #teamryderwear . . Supplements: @ronniecoleman8 . . www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone #kingwhey #betastim #resurrectpm
Espalda 3 x 20 con @jonjamescano . . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana @ryderwear #ryderwear #rw17 #jointhemovement #teamryderwear #ryderwear #teamryderwear . . Supplements: @ronniecoleman8 . . www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone #kingwhey #betastim #resurrectpm
Enviones 3 x 10 con @jonjamescano . . Outfit: @ryderwear use my discount code "espana10" for 10% off  www.ryderwear.com/ana @ryderwear #ryderwear #rw17 #jointhemovement #teamryderwear #ryderwear #teamryderwear . . Supplements: @ronniecoleman8 . . www.ronniecoleman.net #ronniecolemansignatureseries #yeahbuddy #aminotone #kingwhey #betastim #resurrectpm

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