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@ethanmarkemery

Ethan Mark Emery πŸ‡¦πŸ‡ΊπŸ‹πŸŒ±πŸ¦

ethanmarkemery

#InhumanPrototype Supported by @purenrg_strength_conditioning Sponsors: @asnhunter @pushapparelau @beast_brew @olympiabarbellco @nsnhighperformance

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These dont happen very often. 125kg (275lb) Snatch PR  @purenrg_strength_conditioning  @nsnhighperformance @olympiabarbellco @beast_brew  @pushapparelau  @asnhunter @asn_fuelled  #wellitsabouttime
@cfithuddo Left me unsupervised for a day.... . 140kg βœ” 150kg βœ” 155kg βœ” PR  @purenrg_strength_conditioning @beast_brew @nsnhighperformance @asnhunter  @olympiabarbellco
End of the week. Beat up. Less than motivated. But hitting some high percantage work. Taking the brand new @pushapparelau Muscle Tee for a spin πŸ¦…πŸ¦… . @pushapparelau  @nsnhighperformance @purenrg_strength_conditioning @beast_brew @olympiabarbellco @asnhunter  #theeaglehaslanded
7 Reps into this Muscleup EMOM I realised I'd left 3 layers of skin behind.... πŸ˜³πŸ˜³πŸ˜³πŸš‘πŸš‘ .  @purenrg_strength_conditioning  @nsnhighperformance  @pushapparelau  @beast_brew . #greatchalkshortageof2017
πŸ™ƒπŸ™ƒ Perspective . @pushapparelau  @beast_brew  @purenrg_strength_conditioning  @nsnhighperformance  @asnhunter @olympiabarbellco . πŸ“Έ @mikesalwayphotography
#repost @dilutethepower (@get_repost) ・・・ What would you #change ❔❔
"When you reach the end of your rope, tie a knot in it and hang on" - Franklin D. Roosevelt  @pushapparelau  @purenrg_strength_conditioning  @nsnhighperformance  @beast_brew  @asnhunter @asn_fuelled  @olympiabarbellco  #inhumanprototype
One day I'll have strong legs πŸ˜’ Last set of 3's @ 90%.....I'll just lay here . @nsnhighperformance  @purenrg_strength_conditioning  @asnhunter @asn_fuelled  @aust_sports_nutrition @olympiabarbellco
Nothing replaces hard work...but a good pair of shorts help 😁  @pushapparelau  @pushapparelau . 'Ethan' - 10% Off @ checkout www.pushapparel.com.au
Enormous THANKYOU to my sponsor @beast_brew From now on you can use the code 'INHUMAN' when you order your next case of Cold Brew and not only get 10% Off your order BUT $10 from each order will also help me on my adventure to compete @thewodapalooza in 2018  #miamibound #wza18 #beastbrew #notfortheweak #coldbrew #crossfit
Mental & Physical toughness are earned, not issued πŸ‹  @asnhunter @asnsingleton  @asn_fuelled  @aust_sports_nutrition  @pushapparelau
A little TOO excited about rowing if anything....someone calm me down 😐  @pushapparelau  @beast_brew @asnhunter @asn_fuelled  @olympiabarbellco  #idislikerowing
140kg Clean + 2 Front Squats + 1Jerk..... 15kg Bar #whiplash First event & first win for #swolepatrol on the weekend @capitalfitnesschallenge  @tashfentonpt @pushapparelau  @asnhunter @beast_brew @olympiabarbellco @nsnhighperformance
Thinking about how many πŸ”πŸ”πŸ” I was going to eat once we finished this workout  @pushapparelau  @purenrg_strength_conditioning  @beast_brew @asnhunter @nsnhighperformance  @olympiabarbellco
Stoked with our mixed pairs win @capitalfitnesschallenge  #repost @tashfentonpt (@get_repost) ・・・ πŸ₯‡πŸ₯‡πŸ₯‡ #swolepatrol #winners #capitalfitnesschallenge  #crossfit #crossfitaustralia #driven #titaniumathleteprogram  @asnhunter  @pushapparelau  @beast_brew  @olympiabarbellco @asn_fuelled  @ironbullfitnessaustralia
βœŒπŸ†πŸŸ #swolepatrol  #capitalfitnesschallenge @fourleafcloverphotography
#asnfuelled  Looking forward to getting back onto the competition floor this weekend @capitalfitnesschallenge
Judging by my face, I was obviously thinking "oh geez, I just love thrusters"  @pushapparelau  @beast_brew  @purenrg_strength_conditioning  @asnhunter  @asn_fuelled  @olympiabarbellco @ironbullfitnessaustralia
Adversity. It thrills you or kills you, your choice πŸ‹  @purenrg_strength_conditioning  @asnhunter @beast_brew @pushapparelau  @olympiabarbellco @nsnhighperformance . πŸ“Έ @mikesalwayphotography
Final event win from #demarc6 16 S2OH @ 110kg in 60secs  #repost @purenrg_strength_conditioning (@get_repost) • • • Last event of the weekend!! 5 minute EMOM - min 1 -10 reps at 70kg min 2-8 reps at 80kg min 3- 6 reps at 90kg min 4- 4 reps at 100kg min 5- max reps at 110kg ! @ethanmarkemery Absolutly smashed it with 16 reps at 110kg winning this eventπŸ’ͺπŸ’ͺ awesome to watch πŸ™Œ . #demarc6 #crossfit #training #fitness #fastfitness #makesitlookeasy #hardworkspaysoff #crossfitaustralia #driven #motivated #inhumanprototype #asnhunter #roadtoregionals2018
115kg Snatch & some big green balls from the weekend @ #demarc6 . πŸ“Έ @purenrg_strength_conditioning . @asnhunter  @asn_fuelled  @pushapparelau  @beast_brew  @olympiabarbellco @ironbullfitnessaustralia

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