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Lifestyle, Health & Fitness
Fruit at 10pm!? I used to tell clients not to eat fruit after 2pm, I had a lot to learn about lifestyle. Eat healthy. Eat when your hungry. Eat what you want, just make it fit in your day.
May 2017 --->> Jan 2018 at least 15lb difference! 💪💪 #progress #commitment
Know what your eating.. #repost @cartergood
😍😍 order has arrived.. @eatsmartsweets #smartsweets
Lifestyle is 80/20... Repost @cartergood
Healthy dessert in the making. Frozen berries & plain greek yogurt 🍧
Under one year apart.. Don't expect it to happen over night! #progress
Cauliflower crust pizza and salad! Didn't want to put toppings on just in case it was gross but it turned out awesome!
Grilled Chicken Salad! Who says you can't eat healthy on the go, you just need to make the right choices!
Low Carb Supper
Crustless Skillet Pizza in the works.. 🍕🍕🍕
New flavours to try! Only found one I haven't liked so far. (Mint chocolate chip 😣)
Dessert! Natural PB. 😍
Had a higher carb lunch today so for supper its lean meat and salad!! Its all about #balance and prepping for your day.
Yess!! 🙌🙌🙌 Enjoy every minute. Stolen from @kreestalee
Another good one from @cartergood.
#addicted to @one1brands bars!