Having a baby is hard.. But getting your body back after baby is even harder! In just under four months I have transformed my body & my mind. Am I where I want to be? Not yet! But I am on the right path. I am making easy LONG TERM changes to my diet that are showing me BIG results. Start today. Stop waiting for someone to do it for you!
I LOVE cookbooks. Health specific, clean eating, vegan and super delicious not healthy ones. I love them all. (Unless they don't have pictures.) Annnd even though I SUCK at following recipes I love to partially follow them! Good Friday inspo.. Lets find a good fish recipe for today!
PB & J BARS!!!! . . VEGAN & REFINED SUGAR FREE . . Crust: Box of pitted dates 2c oats 2tbsp cocout oil Mix in good processor, press in a parchment paper lined 9x11 pan, refridgerate PB Layer: 1 can coconut milk (freeze for a few hours before use) 1c Natural PB (can subsititute any nut butter or wow butter) Place in freezer until firm. Jam Topping: No sugar added Jam heated and then spread over top. Freeze until firm. Keep refridgerated! Makes 30. 122 cal/bar