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@ftbencrossfit

Ftbencrossfit

ftbencrossfit

Invested in Our Community's Health & Fitness CrossFit Classes Olympic Lifting Classes Gymnastics Classes Personal Training Women's Classes 3 Free

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  • 48 Tot. Comments
Take Advantage of 3 Free Classes! - Text ‘Special’ to (317) 855-0520
There’s something powerful about a group of STRONG LADIES! We are so thankful for them at @ftbencrossfit 💪🏽
FUN Saturday morning partner wod ✅💪🏽👍🏼
Updates on the main wall... We are always trying to improve our gym!
When you finish first in a WOD and feel like a boss!!! 😜
Today is Coach Joe’s last day at Ft. Ben! We are excited to see him pursue other passions in Lafayette, and we couldn’t be more grateful for all he’s done for the box in the past two years. From watching him grow not just as an athlete - but also as a coach, leader, HVAC Expert, Floor Cleaner Mechanic, and supervisor in the child room- Joe has become apart of our family at Ft. Ben. If you see him tonight please wish him well in his next adventure! Thank you Coach Joe!
“I never thought working out together would be a date.” ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ “My wife and I started going to Ft. Ben CrossFit together in December. What a great decision. The workouts are challenging, but the staff & other athletes are amazingly supportive. Even with my weak endurance & limited weightlifting ability, everyone in the gym encourages me to keep at it. Try CrossFit- you won’t regret it.” -Bill Baker ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Sign up today to try 3 Free Class at Ft. Ben CrossFit!
Awesome turnout for the 2nd annual Ladies Night at Ft. Ben CrossFit! Special thanks to coach Laura for organizing the event and all the ladies who came out for the fun night! #girlsgonestrong 💪🏽💃🏼💁🏽‍♀️
Coach Marvin going over the fundamentals of Toes to Bar! Comment below and share your favorite part of gymnastics class! 👇🏽👇🏽👇🏽
OPEN Registration is now Live! The first two people to sign up are ‘Open Rookies’ so why can’t you? Our goal is a minimum of 60 athletes signed up!  Who votes to have Ralph teach @craigberry33 & @shuperstar4 Spanish?!
SHIRTS are in & ready for pick up! If you want one shoot us a DM 💪🏽
ATTENTION Ft. Ben!!! Don’t listen to Coach Craig, listen to Coach Laura about our ladies night coming up this Saturday 4PM!
Due to weather Ft. Ben CrossFit will be closed for all morning classes. Please check Wodify for the status on PM classes!
A few shots from tonight’s Beginner Program! Everyone please welcome our newest members of @ftbencrossfit!
We’d like to congratulate Marvin Utley on successfully completing his Level 2 CrossFit Certification! Over the past year Marvin has stepped into the coaching & ownership role with a passion to deliver excellence. We are excited to continue making Ft. Ben CrossFit an amazing experience for all members!
Our January Beginner Program starts TOMORROW! We have a few spots left so if you’re interested DM us or send a text to (317) 855-0520 now! We are very excited to launch this program & welcome these new members to our community! 💪🏽
Ready to join our CrossFit community? Here's your chance to learn the basics in a safe, non-intimidating environment. Sign up for Ft. Ben's Beginners Program today. The course runs Jan 8th-Feb 2nd on Monday, Tuesday, and Thursday at 6:30-7:30. * * Why you should join a Beginners Program. Check out these 6 reasons why - http://ow.ly/hmnB30hAjaZ * * #ftbencrossfit #builtbyftben #indy #indycrossfit #indyfitness #gettingbetter #anyonecandoit #health #fitness #olympiclifting #gymnastics #personaltraining #fitnesscommunity #visitindy #motivation #workout #crossfit #crossfitgames #exercise #crossfitmoms #crossfitteens #wod #newyearsresolution #resolutions #fitnessgoals2018 #fitnessgoals
2017 was a HUGE year and milestone for us at Ft. Ben!  This video shows the massive transformation. As a recap- here are a few accomplishments we made along the way: ▪️Doubled Square Footage ▪️Turf ▪️Child Supervision Hours & Room ▪️Improvements to Equipment ▪️Assault Bikes ▪️4-Week Beginner Program ▪️Gymnastics & Weightlifting Classes ▪️Bro-Outs & Ladies Nights [Huge thank you for all our loyal members- We couldn’t do any of this without you!]. Let’s make 2018 another record year!!
Tis the season of RESOLUTIONS and we are ready to help you succeed. Join Ft. Ben CrossFit's 4-Week Beginner Program, where a Certified Trainer will break down each movement in a safe, non-intimidating environment while using little to no weight. * Text "Sign Me Up" to (317) 855-0520 to save your spot today! * * #ftbencrossfit #builtbyftben #indy #indycrossfit #indyfitness #gettingbetter #anyonecandoit #health #fitness #olympiclifting #gymnastics #personaltraining #fitnesscommunity #visitindy #motivation #workout #crossfit #crossfitgames #exercise #crossfitmoms #crossfitteens #wod #newyearsresolution #resolutions #fitnessgoals
We have DEADLIFTS today! Grab your friends and come to one of our evening classes- 4pm, 5pm, 6pm, or 7pm! 💪🏽
Happy New Year! A new year only means one thing...RESOLUTIONS! Post some of your fitness goals for 2018 in the comments and allow us to help.  Our goal for 2018 is to help you become a more fit you!  #ftbencrossfit #builtbyftben #indy #indycrossfit #indyfitness #gettingbetter #anyonecandoit #health #fitness #olympiclifting #gymnastics #personaltraining #fitnesscommunity #visitindy #motivation #workout #crossfit #crossfitgames #exercise #crossfitmoms #crossfitteens #wod #newyearsresolutions #newyearnewyou #2018letsdothis

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