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@hearthealthyvegan

Hᴇᴀʀᴛ Hᴇᴀʟᴛʜʏ Vᴇɢᴀɴ

hearthealthyvegan

Have a heart, young, broken, or old? Make it strong NOW! FOLLOW my tasty, spicy, exotic Vegan ORGANIC HOMEMADE foods.

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Mung Daal and Brown Rice Khichri | Green Cabbage and Green Peas Curry | Mung Daal Dosas | Mung Daal and Spinach Soup . We should preserve our culture while respecting others! 🌟 Happy and safe 229th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Mung Daal and Spinach Soup | Green Peas, Green Peas, Sweet Corn, and Carrots Curry | Spelt Chapati . We should preserve our culture while respecting others! 🌟 Happy and safe 229th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Spicy Dry Mung Daal Cooked with Raisins | Stewed Gala Apples with Cinnamon Sprinkle . Spicy Dry Mung Daal with Raisins Recipe: Bring to boil one cup overnight soaked mung daal, 1/4 cup of raisins, 1 tsp toasted cumin seeds, 1 tsp coriander powder, 1/2 tsp turmeric powder, 1/2 tsp black pepper ground, 1/2 tsp ginger powder, and pinch of asafetida powder; cover the pot and simmer for 15 minutes on low heat; remove from the stope and let it cool for 10 minutes; and enjoy alone, with family, friends, or invite me. . We should preserve our culture while respecting others! 🌟 Happy and safe 229th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Green Lentils Soup | Carrots and Green Beans Curry | Mung Daal and Red Lentils Dosas | Homemade Sweet Mango Pickle . Be born wise, learn from parents, learn from friends, learn from history, learn from others mistakes, or learn from your own mistakes, but learn! 🌟 Happy and safe 228th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
California Honeydew Cuts with Hemp Seeds . Be born wise, learn from parents, learn from friends, learn from history, learn from others mistakes, or learn from your own mistakes, but learn! 🌟 Happy and safe 228th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Mung Daal Dhokla . Blend overnight soaked one cup mung daal with 1 cup water, 1 tsp salt, pinch of asafetida powder, and spices of your choice; mix 1/2 tsp of Eno Fruit Salt, 1/2 tsp lime juice, and cook in steam for 25 minutes. Temper with 1 tsp oil, 1/2 tsp mustard seeds, 1 pinch asafoetida, and 1/4 cup Water. . Be born wise, learn from parents, learn from friends, learn from history, learn from others mistakes, or learn from your own mistakes, but learn! 🌟 Happy and safe 228th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Beetroot, Carrots, and Tomatoes Soup | Mung Daal and Basmati Rice Khichri | Chickpea Flour Dhokla | Angel Hair Spaghetti Cooked with Green Peas . Be born wise, learn from parents, learn from friends, learn from history, learn from others mistakes, or learn from your own mistakes, but learn! 🌟 Happy and safe 228th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
California Honeydew Cuts with Pluot Halves . Be born wise, learn from parents, learn from friends, learn from history, learn from others mistakes, or learn from your own mistakes, but learn! 🌟 Happy and safe 228th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Stewed Fuji Apples with Cinnamon Sprinkle | Spicy Mung Daal Cooked with Beetroot and Slivered Almonds . Be born wise, learn from parents, learn from friends, learn from history, learn from others mistakes, or learn from your own mistakes, but learn! 🌟 Happy and safe 228th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
. Be born wise, learn from parents, learn from friends, learn from history, learn from others' mistakes, or learn from your own mistakes, but learn! 🌟 Happy and safe 228th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Cucumbers and Mung Daal | Spinach, Radishes, and Toor Daal | Green Cabbage and Potatoes | Shredded Green Cabbage and Spelt Chapati Bites . Some are born wise, some learn from parents, some learn from friends, some learn from history, some learn from others mistakes, some learn from their own mistakes, but, some never learn! 🌟 Happy and safe 227th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Golden Honeydew with Hempseed It was so sweet, so big, and filling! . Some are born wise, some learn from parents, some learn from friends, some learn from history, some learn from others mistakes, some learn from their own mistakes, but, some never learn! 🌟 Happy and safe 227th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Toor Daal, Spinach, and Radishes Soup/Sambar | Green Cabbage and Potatoes Curry | Mung Daal Dosa . Toor Daal, Spinach, & Radishes Soup/Sambar: Cook one cup of mung daal, 10 ounces of leaf spinach, 5 cups of water, 3 tsp salt, pinch of asafetida powder, 1 tsp toasted cumin seeds, 1/2 tsp black pepper ground, 1/2 tsp ginger powder, 3 tsp coriander powder, and 3 tsp fennel seeds powder; remove from the stove; and enjoy with rice, chapati, naan, dosas, idlis, or parathas. . Some are born wise, some learn from parents, some learn from friends, some learn from history, some learn from others mistakes, some learn from their own mistakes, but, some never learn! 🌟 Happy and safe 227th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Stewed Pink Lady Apples | Spicy Mung Daal Cooked with Raisins . Some are born wise, some learn from parents, some learn from friends, some learn from history, some learn from others mistakes, some learn from their own mistakes, but, some never learn! 🌟 Happy and safe 227th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
. Some are born wise, some learn from parents, some learn from friends, some learn from history, some learn from others mistakes, some learn from their own mistakes, but, some never learn! 🌟 Happy and safe 227th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Cauliflower, Potatoes, and Green Peas Soup | Zucchini, Tomatoes, and Mung Daal Soup | Spicy and Crispy Mung Daal and Red Poha Waffle . Dosa/Waffle Batter: Blend two cups of overnight soaked mung daal, one cup of red poha, two cups of water, 2 tsp salt, 2 tsp sugar, pinch of asafetida, and 1/2 tsp turmeric powder. You can add the spices of your choice. Also, as you can see, there is no oil, butter, ghee, egg, or any other unhealthy ingredient in my recipe. . Cauliflower, Peas, & Potatoes Soup: Blend one cauliflower head and five cups of water until very smooth; add two cups of green peas, two finely chopped potatoes, 3 tsp salt, 1/2 tsp turmeric powder, 1/2 tsp black pepper ground, 2 tsp coriander powder, and tsp toasted cumin seeds; cook and keep stirring until potatoes are cooked or cook in a pressure cooker; and enjoy with rice, naan, dosas, chapatis, or parathas. . Zucchini, Tomatoes, & Mung Daal Soup: Cook 2 pounds of peeled and sliced zucchini, one sliced tomato, one cup mung daal, 5 cups of water, 3 tsp salt, pinch of asafetida powder, 1 tsp toasted cumin seeds, 1/2 tsp black pepper ground, 1/2 tsp turmeric powder, 2 tsp coriander powder, 2 tsp fennel seeds powder, and 1/2 tsp ginger powder in a pressure cooker; remove from the stove when the pressure cooker starts to whistle; and let it cool. . Our mothers have given this gift of life and nurtured us all, don't you ever forget that! 🌟 Happy and safe 226th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Cauliflower, Potatoes, and Green Peas Soup | Spicy and Crispy Mung Daal and Red Poha Waffle . Dosa/Waffle Batter: Blend two cups of overnight soaked mung daal, one cup of red poha, two cups of water, 2 tsp salt, 2 tsp sugar, pinch of asafetida, and 1/2 tsp turmeric powder. You can add the spices of your choice. Also, as you can see, there is no oil, butter, ghee, egg, or any other unhealthy ingredient in my recipe. . Cauliflower, Peas, & Potatoes Soup: Blend one cauliflower head and five cups of water until very smooth; add two cups of green peas, two finely chopped potatoes, 3 tsp salt, 1/2 tsp turmeric powder, 1/2 tsp black pepper ground, 2 tsp coriander powder, and tsp toasted cumin seeds; cook and keep stirring until potatoes are cooked or cook in a pressure cooker; and enjoy with rice, naan, dosas, chapatis, or parathas. . Our mothers have given this gift of life and nurtured us all, don't you ever forget that! 🌟 Happy and safe 226th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Spicy and Crispy Mung Daal and Red Poha Waffle . Dosa/Waffle Batter: Blend two cups of overnight soaked mung daal, one cup of red poha, two cups of water, 2 tsp salt, 2 tsp sugar, pinch of asafetida, and 1/2 tsp turmeric powder. You can add the spices of your choice. Also, as you can see, there is no oil, butter, ghee, egg, or any other unhealthy ingredient in my recipe. . Our mothers have given this gift of life and nurtured us all, don't you ever forget that! 🌟 Happy and safe 226th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Spicy Mung Daal and Red Poha Dosa . Dosa/Waffle Batter: Blend two cups of overnight soaked mung daal, one cup of red poha, two cups of water, 2 tsp salt, 2 tsp sugar, pinch of asafetida, and 1/2 tsp turmeric powder. You can add the spices of your choice. Also, as you can see, there is no oil, butter, ghee, egg, or any other unhealthy ingredient in my recipe. . Our mothers have given this gift of life and nurtured us all, don't you ever forget that! 🌟 Happy and safe 226th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Stewed Fuji Apples with Cinnamon Sprinkle | Spicy Mung Daal Cooked with Slivered Almonds . Our mothers have given this gift of life and nurtured us all, don't you ever forget that! 🌟 Happy and safe 226th day of the year! 🌟 . . . . . . #cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian

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