Picbear logo Browse Instagram content with Picbear

@madelineannejones

Madeline Jones

madelineannejones

Powerlifting Rocks πŸ’ͺπŸ»πŸ‹πŸ» #teamvip Gotta finish my Doctorate πŸ‘©πŸ»β€πŸŽ“πŸ“š Interior design🏑 Kik/Snapchat swimen27

  • 1K Total Likes
  • 58 Tot. Comments
Pause squats 10x2 Depth βœ… Gotta work on keeping torso upright more, not looking at the ceiling, keeping everything super tight, and elbows in. I'm sure there are other things wrong still but #babysteps #practicemakesperfect #process #training #workoutmotivation #squats #lifting #goals #instagood #instadaily #love #powerlifting #girlswholift #girlswithmuscle #fitness #dedication #determination #gym #gymlife #westside #conjugatestrong #volume #intensity #power #teamvip #babs @coreysmash "knees knees knees knees"
What would lifting be like without friends who do funny stuff like this? @coreysmash @maliekderstine cracking me up! Corey had me on the floor crying today πŸ˜‚πŸ˜‚ Good coaching buddies. Thanks guys. #funny #lifters #powerlifting #bigboy #heavy #weightlifting #lift #lifting #weight #muscles #strong #monolift #inzer #rogue #ipa #rawlifting #gearedlifting #friends #goodtimes #lol #laughing #gymlife #gym #teamvip
Smashy always scaring me. Squats 10x2 with pause. Working on torque of knees to activate hamstrings and glutes and on depth, which seems to be getting better. #gym #powerlifting #squats #practice #dontgiveup #formandfunction #biomechanics #technique #lifting #girlswholift #girlswithmuscle #love #weightlifting #goals #stronger #volume #intensity #power #teamvip #westside #conjugatestrong #strongereveryday #training #fun πŸ’ͺπŸ»πŸ‹πŸ½‍♀️ @coreysmash @maliekderstine @meanteen1226
@camilleschrier you're a smart, funny, beautiful, gritty woman and I couldn't be happier for your success! Camille was my student and is now a biomechanical engineer at Virginia Tech. She wrote her college application essay about the influence of my science class. Then, the day her essay was due online, there was a power outage in town due to a huge storm. She came to my house and sent it from my laptop! This woman will be the first woman to graduate from VT with a degree in systems biology (Pharmacogenomics). Had a fantastic time! #lovethisgirl #science #rocks #sciencenerds #genetics #genome #splice #gmo #hybridization #talknerdytome #beautyandbrains #sciencelab #biology #engineering #pharmacytech #medicine #curecancer #teachersofinstagram #nerd #nerdgirl #smart #femalescientist #grit #beautiful #women #nutrition #healthy #foodblogger #fitlikeaqueen #strongwomen
Finished my bench but have to back again tonight to complete the rest of the #training session. Had to leave to get ma hair did. This was about set 8 of 10. Need #art #graston #stim #ultrasound #laserheat #tempering. #accessories #reardelts #pecs #triceps #sideraises #frontraises #sweaty #doit #noexcuses #workhard #girlswholift #lift #weights #powerlifting #reps #strong #twoadays
Number 3. Bench 10x10 Haven't benched in over a week because of my shoulder. This feels way heavier than it should. Pushing through - feels good still. #bench #tough #justdoit #suckitup #shoulder #issues #rotatorcuff #lift #heavy #lifting #rocks #training #volume #intensity #power #teamvip #girlswholift #strong #muscles #girlswithmuscle #workout #fitness #fitfam #powerliftingchicks #strongnotskinny πŸ’ͺπŸ»πŸ‹πŸ½‍♀️
Time to #lift this morning. I'm so stiff and haven't even done anything. Need a #massage or #tempering #psoas and #ql and #hipflexors #itband Hope my shoulder holds up for #benchpress Nothing great ever came from a comfort zone #gym #gymlife #gymrat #love #lifting #weights #powerlifting #liftheavy #girlswithmuscle #girlswholift #strong not #skinny #workhard #training #babs #gains #goals #independentwoman #brainsandbeauty πŸ’ͺ🏻
Back from vacation. Gotta hit the gym. No food in the house (Isaacs pot pie mm). Don't feel like unpacking either! I need an errand boy. Lol. This rainy weather calls for cuddling up in bed and binge watching something. #summer #vacation #over #homesweethome #welcome #home #dinner #chickenpotpie #ipa #detox #tomorrow #maybe #hitthegym #lift #weights #powerlifting #strong #girl #girlswholift #girlswithmuscle #babs #liftheavy #barbell #wod #cardio #goals
@carnerosresort #best #hotel ever! 7th time staying here and I absolutely #love it. So #relaxing and #beautiful Best #outdoor #shower My #happy #place Wish I could stay more often. #napa #napavalley #wine #winetasting #winecountry #carneros #winery #summer #vacation @m.skell
@newtonvineyard #springmountain #puzzle #cab #merlot #petitverdot #malbec #unfiltered JJ was a great host! Taste from the #winebarrel #beautiful grounds and garden #views of the valley and spring mountain #napa #napavalley #wine #winetasting #winelovers #great #weather #relaxing #summer #vacation #fun #friends #teacher #life #laststop πŸ·πŸ‡πŸ›«back to reality #home #philly @m.skell
@m.skell thank you for being one of the kindest souls. πŸ’―πŸ’œπŸ‰Lyme disease sucks. I get so angry at myself for not catching this disease sooner. I feel like crud a lot of the time but never say anything. I suck it up and push through, which is exactly what I did to get me into this in the first place. I pushed through what I thought was gym soreness. It wasn't until my memory was impacted, that I realized I never got rid of it with the first round of antibiotics. Ugh. I want to punch something. #lymedisease #lymesucks #lymewarriors #imsicknotlazy #vacation #pushthrough #bestrong #fight #dontcare #goaway #mindyourbusiness #ignorance #ilookfine #lymediseaseawareness #lymeisreal #lymerecovery #lymebrain #cns #problems #trying #strong
No filter. Early morning wake up for hot air balloon ride that never happened. Cancelled due to fog and wind. So bummed. #napavalley #napa #hotairballoon #up 🎈 #nexttime #timeforwine #winetasting #winery #tastingroom #summer #fun #friends Gotta detox after this #vacation Holy moly - too much delicious #food and not enough #exercise Back to #lifting Can't wait! #gym #gymtime #lifting #girlswholift #girlswithmuscle #cardio #wod #healthy #goals #gains #powerlifting #strong
Hilltop at Carneros Inn. Lowest part of the Napa Valley, which is why it's always kind of foggy in the morning. Burns off by about 9-10 am. Today's high 80. Breakfast at Auberge du Soleil today. #napa #napavalley #wine #winetasting #goodtimes #fun #friends #summer #vacation #teacherlife #carneros #carnerosinn #aubergedusoleil #breakfast #beautiful #view @carnerosresort @aubergedusoleil @m.skell
Some of my favorite things #drivingfast #windinmyhair #music Having a blast in #napa Dinner tonight at #morimotonapa I'm really loving driving this convertible Mustang. I can feel the V8. #sexy #car #sportscar #convertible Might need a #musclecar of my own! #girlswholift #girlswithmuscle #powerliftingchicks #girlswhopowerlift #girlswhosquat #girlswhobench #girlswhodeadlift #gym #gymlife #gymrat Video: courtesy of @m.skell
Megan asks,"does this hat look good?" I respond," if you like Debbie Gibson." Who is Debbie Gibson asks the millennial. #googleit #funnycauseitstrue #80s #fashion #debbiegibson #tiffani #lol #funtimes #toomuchfood #wine #winetasting #napa #napavalley Woo I need some #cardio and a #gym holy! Tomorrow I #lift for sure #powerlifting #girlswholift #girlswithmuscle #burnitoff #fatloss #gain #muscle #nodaysoff #fisheveryday @m.skell
Always cloudy on the Golden Gate it seems. Yes I rented a bright yellow V8 Mustang convertible. Didn't know it was gonna be banana yellow hehehe. #summer #trip #vacation #california #sfo #sanfrancisco #goldengatebridge #scenic #goodtimes #goingtowinecountry #napa #napavalley #carneros #beautiful #loveit #greatweather #bestcompany ❀️ @m.skell 🍷 #cheers
Wooooo! Beautiful day on the beach! Getting my tan on. I wish I didn't have to work because I could do this everyday. #love #sun #beautiful #day #beach #sand #surf #ocean #breeze #suntan #waves #beachhair #summer #summertime #bathingsuit #flipflops #goodtimes #fun #friends #longbeachisland #lbi #surfcity #jerseyshore πŸ‘™πŸ•ΆπŸŒŠβ˜€οΈ
Laughing at my head position and @meanteen1226 asking, "what the hell you lookin at?" πŸ˜‚ ok so "torque" with my knees was the thing I needed to activate my hamstrings and glutes. Yay! Feels good to finally figure that out. Now for #acaibowl #lunch #great #training #workout #squats #rockedit #love #powerlifting #gym #gymlife #gymrat #liftheavy #fitfam #gains #goals #girlswholift #girlswithmuscle #strong

Loading