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@marla_does

Marla

marla_does

Scientist*Yogini*Writer Ashtanga Yoga Aarhus/Denmark Save the planet | Bring peace Progress is a process. 👌🏻 Marla15 for 15% off @lovescapesart

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Day 10 of  #adlibasanas - feeling better today but travelling all day so i have to use another old photo. And i don't even like it. 😭 random fact: often i'm either all in or all out, there's no reasonable mid-way road. ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Been waiting for this challenge for a while! Now it is finally here. 😊 would @tonosdemiranda @yoga_emilyy @geeoice_yoga want to join?  Hosts♥️ @karina_look_for_beauty @leighyogipilot @mama_layla_rose @dianarae.yoga  Sponsors ♥️ @niyama_sports  @lovescapesart (Marla15 for discount) @totemmilife  @athleticut  @slit_weave  @yogapaws  @yogaclubbox  @youphoria  @artistryofintentions  @malama.o.aloha @nillbeanaccessories
Day 9 of  #adlibasanas - still sick and posting old photos. I guess this is a weird outtake from a core training. Back to bed back to sleep no facts 😴 ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨  Outfit @runandrelax  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Day 8 of  #adlibasanas - today's fact: i'm sick with the flu and in bed so no yoga happening today obviously. Of course I don't like being sick, who does?! But it always reminds me of when i was a child and my dad made his special soup for my sister and me every time we had the flu. That soup. That dad. 👌🏻 ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨  Leggings @lovescapesart  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Day 7 of  #adlibasanas - is this even a yoga pose or is it a shape or both? I call it #forwardfold with a twist. Today's fact: i hate cooked ginger but i love raw ginger. To the extreme. I hate hate hate ginger in food or tea but put LOTS of fresh ginger in smoothies. 🤷🏼‍♀️ ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨ Outfit @dharmabumsactive #dharmabumsactive #lovemydharmabums  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Day 6 of  #adlibasanas - random fact of the day...hmmm. I'm tired and can't think of anything?! 😔😴 i'll have something tomorrow. Here's #krounchasana took the photo to record progress but there was only very little so i'm not putting the comparison up 😂 ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Day 5 of  #adlibasanas - now i'm finally on schedule! Today's random fact is that despite hating being cold i always end up moving to northern countries. Coming from Austria and hating the low winter temperatures there, i first moved to Minnesota with even longer winters, then to finnland with even longer winters and then to Denmark which in my opinion barely has something you could call summer! ❄️🌨☃️ here is #standingforwardfold #forwardfold ✨ Hosts  @martina_sergi  @martina_rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Day 4 of  #adlibasanas - yesterday i was so busy that i forgot to share a fact when i posted but i have one for today. I seriously suck at multi-tasking. I can't walk and drink at the same time or talk and do anything with my hands at the same time. It took me 45 min yesterday to layer a lasagna because i was talking to someone while doing it...😂 #headstand in the evening sun ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Day 3 of  #adlibasanas - still catching up. 😆 i call this pose the headless alien pose 😉 #headstand #inversion #upsidedown ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
day 2 of #adlibasanas  is #elephanttrunkpose  inspired by @zgung - you're not. Simply impossible to take a photo that looks like something other than apathetic mistake of this pose 🙄well, i tried! Fun fact: i have tiny feet! (Which makes balancing on one foot incredibly hard) this is my excuse for my crappy balance. 😉 ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨ Wearing @onzie  Bottoms and @runandrelax bra  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk #goddesspose
A late day 1 for  #adlibasanas with a goddess pose variation!  Random fact - i don't like sweets anymore. Until a year ago i stuffed my face with chocolate and  ice cream but then from one day to the next i was done with sweets. Everything. Ice cream, cakes, chocolate...i still sometimes eat it because i hope I will start liking it again. 😆 ✨ Hosts  @martina_sergi  @martina__rando @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨ Wearing all @dharmabumsactive #lovemydharmabums #dharmabumsactivewear  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk #goddesspose
Joining #adlibasanas a biiiit late but better late than not, right?! ✨ Hosts  @martina_sergi  @martina__rando  @the_bohemian_introvert ✨ Sponsors  @aloyoga @malabella_jewels ✨ ✨ #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
I was tagged by the beautiful @ikadewiyoga to share five non-yoga facts about me and here they are  1 - i'm an introvert and quiet person. 2 - i love sarcasm, which is a problem because i live in Denmark and sarcasm is not a thing here. So most people don't get it and think i'm a mean grumpy person. I'm not! 3 - i love good food and cooking but i'm a picky eater and have irrational reasons for not eating certain foods.  4 - i love the sea.  5 - i submitted my dissertation on sulfate-reducing bacteria in marine sediments last week and now i'm free! (Until my job in munich starts in february 2018). Will @l0stkitten @tonosdemiranda @clarkkentak @stopdropandfail also share five non-yoga facts? 😘
Day 🔟 of #fallforashtanga already the last day! Here is a pose from the finishing sequence. . . 💚Hosts @omniyogagirl @sirisyoga @elena_miss_yoga . . 💚Sponsors @re3life #re3 #re3life  @liforme . . #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk
Day 9️⃣ of #fallforashtanga with any inversion and it's #handstand day for me and aaah see how my feet are N.O.T. Touching the wall?! So happy about handstand breakthrough 😂😀 . . 💚Hosts @omniyogagirl @sirisyoga @elena_miss_yoga . . 💚Sponsors @re3life #re3 #re3life  @liforme . . #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk #upsidedown #inversion
#yesweheadstand Day 7 with #scissorlegs and i'm serving then straight up instead of horizontal-ish as i've seen the hosts do it. The shape doesn't matter so much when you're having fun. 😂😜 ✨ ✨  Hosts  @salty_hair_yogi  @claudia__casanova  @laura__morenob  @yogiaubrey ✨ ✨  Sponsors  @onzie  @feetup  @totalzenlife  @freshlycosmetics_eu . .  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk #headstand #inversion #upsidedown
#yesweheadstand Day 6 with stag legs aaargh the lighting inside in winter is no fun guys! ✨ ✨  Hosts  @salty_hair_yogi  @claudia__casanova  @laura__morenob  @yogiaubrey ✨ ✨  Sponsors  @onzie  @feetup  @totalzenlife  @freshlycosmetics_eu . .  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk #headstand #inversion #upsidedown
#yesweheadstand Day 5 with eagle legs. That one confused my brain ... eagle legs upside down?!?! 😂👻 ✨ ✨  Hosts  @salty_hair_yogi  @claudia__casanova  @laura__morenob  @yogiaubrey ✨ ✨  Sponsors  @onzie  @feetup  @totalzenlife  @freshlycosmetics_eu . ✨outfit @runandrelax ✨ .  #marladoesyoga #yogadaily #practiceandalliscoming #yogachallenge #ashtangayoga #mysoreyoga #strongmindstrongbody #yogaforgrowth #yogaaddict #yogalovers #bendingnotbreaking #yogisofinstagram #yogalife #yogainspiration #progressisaprocess #gratefulheart #parampara #alwaysastudent #fitflexyfolk #headstand #inversion #upsidedown

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