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@maroubracommunity

Maroubra Community

maroubracommunity

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@baregrill now does Breakfast at La Perouse  #breakfast #foodporn #maroubracommunity #burger #eggs #bircher #big #foodiegram
New to @baregrill at La Perouse ONLY, we welcome the Hibernator......... Look at that #food πŸ˜‚  #foodporn #food #foodie #laperouse #breakfast #lunch #dinner #eggs #bacon #hashbrowns #toast #omg #instafoodie #delicious #salmon #mushrooms #tomato #spinach #foodinsta
As the post says it a minimal fee for alot of exposure.  Help me out to support you!  #maroubra #videos #business #local #promote #local
Do you have an end of year promo video you want us to share! Send Marissa and mp4 file to upload to youtube, facebook, and instagram. It is FREE until the morning of December 31  #maroubracommunity #video #camera #christmas #business
#repost @the__mclub ・・・ TGIF YES WE ARE OPEN TONIGHT Some people in Maroubra still think that the M CLUB aka the Bowlo is gone, not open, sold, nothing happening, well guess what, you are so wrong. We have heaps of things happening and you have been missing out. Come down tonight for HAPPY HOUR from 5pm, we serve dinner every Friday night. Kids Xmas Disco on this Sat night from 5:30pm During the week we have ZUMBA on Wed nights Bridge classes Mon-Thurs Irish Dancing classes Coastal Bodies Fitness some mornings So much space for Functions and events, we take bookings for Birthdays, baby showers, engagements, and any type of celebration you may have coming up.  Sporting events and presentations @maroubracommunity  #maroubra
#repost @reikihealingwithkatrina ・・・ ✨ TURMERIC TO MY HEART ✨ Hello golden goddess!!! I love a good Turmeric & Ginger Latte as an afternoon treat. My recipe is really simple to make and fires up your chakras. Turmeric and ginger has a vibrational frequency that is in tune with your body. These vibrational qualities of turmeric and ginger can assist in balancing, healing and energising the seven major chakras. The break down components of these rooted plants interact with your energy system and remove toxic elements from your blood, enhance blood circulation and regulate the flow of oxygen. Turmeric in particular has been used as an antibacterial, anti-inflammatory, anti-allergen, antioxidant, antiseptic, antispasmodic, carminative, digestive, stimulant and diuretic • Golden Goddess Latte • Serves 1 • 1 teaspoon peeled and finely chopped fresh turmericπŸ”Έ 1 teaspoon peeled and roughly chopped gingerπŸ”Έ 1/2 teaspoon coconut sugar (optional)πŸ”Έ 1 teaspoon coconut oil πŸ”Έ 1 cup almond milk • 1. Combine turmeric, ginger, coconut sugar, coconut oil in a powerful blender. 2. Heat almond milk in a small saucepan over medium heat until just simmering. 3. Pour the hot almond milk into the blender and blitz everything until smooth and frothy πŸ’› Deliciousness πŸ’›  #turmerictomyheart #fireupthosechakras #fridayfeels #maroubracommunity #tumeric #drink #ginger #coconut
Next up are the guys from @omptymedia @tonyhollingsworth  If your restaurant or cafe needs a media presence then these are the guys to call. They are officially the best food PR specialists in the Eastern Suburbs and are connected with 100 of the top foodies in Sydney  #foodies #christmas #maroubracommunity #food #cafe #restaurant #instafood #foodporn #sydney #foodlover #maroubra
This is our 2nd Maroubra Community business video with the team from @ellisonzulianproperty at Maroubra Beach. Please send me through your videos for our Youtube channel. Love how random this is. Please share!  @joshellison_ezproperty  #maroubracommunity #realestate #maroubra #home #house #buy #rent #sell #sale #easternsuburbs #sydney #local
Please support us, so we can support YOU the local businesses that we promote, each day of the year  You might be a local resident, you might be a local business owner, you might be a local celebrity, you might be an athlete, you might be a local musician, whoever you are, your support is needed  #lovelocal #maroubra #support #maroubracommunity #community #instaphoto
#repost @thedivercoogee ・・・ We are open Christmas Day! From 7am Christmas morning, we will be serving coffees and pastries (until sold out). Cash only. πŸŽ…πŸ» #christmas #christmasday #barista #coogeebeach #coffee #tea #hotchocolate #maroubracommunity
Working in conjunction with @mydnalife i will find out which medication if any is good for me.  I have been struggling with anxiety, depression and a mild form of autism over the past 4 years but so far i have tried everything and anti depressants do not agree with me.  This will tell me what is best for me. I am also going to take the nutritional test as well. For more information please go to their website. From $99 you *have 7 genes can be tested *a simple swab test *you receive personalised results *tested in Melbourne *teat results are secure  www.mydna.life  #mydnalife #medication #dna #genes #maroubra #life #report #fitness #health #healthy #doctor #therapist #medicine #drugs #mentalhealth #cardivascular #body #mind
PLEASE SHARE Why? It is our 2nd Birthday today  It has been a passion of mine to promote #local for FREE whether it is a business, interview a celebrity, an event, breaking local news, cafes, clothing stores, beauticians, hairdressers, politicians, surfers, or a florist!  Next year I will be charging a nominal fee of $30 per post on Instagram and Facebook. Don't forget about our new #youtube channel too. Send me your festive season videos so i can upload.  #happybirthday #twoyears #local #love #maroubra #maroubracommunity
Exactly what is written keep the @randwickcouncil beaches including Maroubra Beach this festive season  Pick up your rubbish and if there is not enough bins ring the Council to come and bring more or better still take your rubbish home  #dotherightthing #putyourrubbishinthebin #rubbish #garbage #beach #maroubra #coogee #malabar #littlebay #clovelly #laperouse #lurlinebay #randwickcitycouncil #bin
Yup already been for mine  #repost @gd_photo ・・・ At least one swim today #maroubra #mynikonlife #swimmingday #nikonaustralia #2035  #brarchitecture #summerdays #maroubracommunity
We now have a Maroubra Community Youtube channel.  Please email me (maroubracomm@gmail.com) or PM me via FB to upload a Merry Christmas or NY video. It is FREE up until December 31. A great way to promote your business and I will.share to over 6.2k people on FB.  Please share!  #youtube #business #promotion #surfing #maroubra #cafe #shop #local #politicians #clothes #beauty #hairdresser #flowers #realestate #art
I'm booked in are you?  #repost @aldo_juzzy_hair ・・・ Time is ticking & appointments have filled up very fast!.πŸŽ… It is only 11 sleeps till Christmas so get crackin!πŸ’ We are doing our very best to get everyone in but there is only so many hours we can do. CALL 93446322 NOW for your Xmas Do! πŸ˜˜πŸŽ„πŸŽ‰ @aldo_juzzy_hair @virginiathehairdresser @maroubracommunity  #maroubracommunity  #merrychristmas  #partyhair  #family #clients #santa #sydneyhairdresser  #weekendhair #holidayhair #sydney #festivalhair #christmas #botany #socialmedia #australianhairdresser #randwick  #maroubra #xmashair #easternsuburbs #coogee #xmasinsydney #party  #maroubrahairdresser  #garyjameshair #champagne #aldojuzzyhair #2017hair
FREE COFFEE  #repost @pacificsquaremaroubra ・・・ Soul Origin is now open in centre! To celebrate they are having a FREE coffee day! Head in store today to meet the team and enjoy a free coffee  #maroubracommunity #coffee #free
Do you want to glow? Do you want to add a natural touch of colour to your body? Head to @touchofgeniusbeautysalon and look beautiful this summer. Touch of Genius is located on Maroubra Road.  #sunfx #spraytan. SunFX is #vegan, #chemical free and gives clients the best results that has them always coming back. With 100% satisfaction guarantee the only thing your risking is looking pale for New Years πŸ™ˆ soooo don't leave it to the last minute and book on our website now at www.touchofgenius.com.au or call 02 93142113  #dontbepale #comeonitssummer #lightbrown #sillyseaon #onlythebest #maroubra #spraytanning #sunfxaustralia #lifeisbettertanned #suntan #beachready #maroubracommunity #beautician #glow #beautician
Need a nice place to eat at Coogee, head to Sugarcane today  #repost @sugarcanecoogee ・・・ Yes! Thursday lunch is back in time for the holiday season and summer. 12-230pm!  #sugarcanecoogee #coogee #lunch #maroubracommunity #beer #wine #maincourse #dinner #coogeebeach
Who is ready for summer? Sun tan lotion, sunglasses and a good book. Today is going to be a scorcher so please slip, slop slap! But enjoy the sun.....its beach time Maroubra Community!  #repost @chelsea.dunkley ・・・ You can find me here for the rest of Summer... β˜€οΈπŸ™ŒπŸΌβ˜€οΈ #sun #suntan #suncream #swim #maroubracommunity #maroubra #beach #tan #book #water #surf #babe #beauty #sydney

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