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@missfitwillis

Willis

missfitwillis

Building Designer & DIY Renovator ๐Ÿ“ธ Current projects, design inspo & occasional fitspo.

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Demo day today: Ripping up old bathroom floor bed goodbye ugly . . . . . #jackhammer #renovation #demo #instagood #gettingdirty #working #progress #reno #moveoverbob #sweaty
Boys onsite... another wall gone ๐Ÿค˜๐Ÿป
A few of my fav fitfam ๐Ÿ“ท@fitnesswithjamielee . . . . . #streetfx #weapons #streetfxnewcastle #muscles #gym #gymlife #fitforlife
Put simply, I love what I do . . . . . #working #woman  #lovemyjob #reno #thisisme #surprise #yesiactuallyhavefun
40degC outside... never too warm for safety
Spent 1.5 days cleaning the roof. Pretty good effort considering I’m not fond of heights ๐Ÿ™Œ๐Ÿป๐Ÿค˜๐Ÿป . . . . . #house #reno #roof #makeover #tiles #soshiny #likenew #renovation #projects  #goodbye #fearofheights #progress
Happy New Year everyone! Hope your out enjoying this gorgeous weather . . . . . #beach #newyearsday #sun #sand #summer #bikini #fitspo #strongnotskinny #newyearsresolution #healthyfood #sixpackaddiction #cleaneating
Storms coming... and so is Santa - Merry Christmas everyone! . . . . .  #christmasseve #santacomestonight  #rooftop #pressurecleaning #merrychistmas
35degC and rising... and the kids have just locked us all out of the house #school #holidays #notsofun #instahome
Growing my bathroom garden ๐ŸŒฟ . . . . . #instahome #reno #style #luxury #bathroom #design #garden #decor #private #oasis #relax #calm #green
Last Sunday I was food shamed at our neighbourhood Christmas party.  A rather obese lady commented on the lack of food on my plate. It annoyed me I felt the need to defend my dietary intake. Fairly sure this person would not appreciate me pointing out she could do with less on her plate. . Backstory: Everyone who knows me well, knows how much I LOVE food. I have always been fit but poor food choices in the past have stopped me from looking lean. Last year I watched a documentary called ‘That Sugar Film’ I was a little shocked at how much sugar was in all the foods I had previously thought good for me. I decided to cut as much sugar from my diet as possible and see where that lead me. . Fast forward 12mths and I am in the best shape of my life. I mostly eat fresh fruit and veg with whole grains seeds and nuts. I also eat some not so good foods occasionally because I’m not on a diet. I just make healthier food choices day in day out. . In the last 12mths I have put on 2kg of lean muscle mass as it turns out this isn’t that hard when you fuel your body right. I don’t take any supplements, protein shakes or powders. . I also have the most amazing trainers helping me with my body goals. Huge thanks to @shalyn_poppy @fitnesswithjamielee @streetfxnewcastle and Ben Jenkinson my swim coach and lastly to all the amazing women that work out with me!!!! Special mention to @kate821128 . The key for anyone looking to get better results is consistency. Eat right, exercise consistently and you’ll get what your working for.  #fitspo #fitness #fitnessmotivation #fresh #food #hardwork #results #hot #body #summer #letsdothis #consistencyiskey #sixpacksaddiction #cleaneating
Sun down... when I start to panic because I’m still not finished . . . . . . #stillnotfinished #exterior #painting #sunset #summerfun #instahome #renovation #beautifulday #lyingaround #workselfie #workinprogress
Afternoon siesta with a view . . . . . #instahome #homeimprovement #painting #höt #weather #snooze #onthejob #renovation #rooftop #view
Someday I will find a fixer upper with a dirt drive and an emerald pool...
Reno Inspo compliments of habitusliving . . . . . #reno #inspo #redbrick #instahome #minimalist #sogood #black #cladding #details #minimalism #renovation #project #simply #gorgeous

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