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Speed House Cycling Studio

Instagram photos and videos at Speed House Cycling Studio

Killed it...🚴🏿‍β™‚οΈπŸš΄πŸΏ‍♂️ @drspiritfingers  #1
TGIF! Come ride with me and baby girl 🀰🏻for happy hour 🍸at 6:30 PM tonight! No better way to start the weekend than with a sweat sesh πŸ’¦See you in the saddle 🚲 warriors! πŸ–€πŸ’› • • • • #tgif #friday #fridayvibes #fridaynight #weekendwarrior #indoorcycling #thesweatlife #stayfit305 #cardio #workout #fitpregnancy #healthypregnancy #babybump #babygirl #18weekspregnant #miami  #miamilife #downtownmiami #happyhour
Since #pwr involves so much lifting, I’m trying to incorporate some cardio separately. Took another class at @speedhousestudio today with Lisa and I must say the music was πŸ”₯πŸ”₯ I’m still terrible at spinning lol but it’s still a great workout πŸ’ͺ🏼🚴🏽‍♀️
Are you ready to ride with me TONIGHT?!?!? Yes or YES?!?!? πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 7:30pm Speed 45 at the BEST indoor cycling studio en downtown MIAMI... @speedhousestudio 😎 Estas listo para rodar conmigo ESTA NOCHE?!?!? Si o SI?!?!? πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 7:30m Clase de Speed 45 en el MEJOR estudio de indoor cycling del centro de MIAMI... @speedhousestudio 😎 www.speedhousecyclingstudio.com #riniemarin #yesoryes #keepgoing  #ofcourseyoucan  #onemoretosuccess #thebestyoucan #nevergiveup #ceroexcuses #bemoredomore  #indoorcycling  #miami  #indoorcyclingmiami #hardtraining  #speedhouse #speedhousecycling #speedhousecyclingstudio #iridespeedhouse
Who are ready to look like this after my class TONIGHT at 7:30pm at @speedhousestudio 🀣πŸ€ͺ😜🀩😁😎? ¿Quién está listo para lucir así después de mi clase ESTA NOCHE a las 7:30 pm en @speedhousestudio 🀣πŸ€ͺ😜🀩😁 😎 ? www.speedhousecyclingstudio.com #riniemarin #yesoryes #keepgoing  #ofcourseyoucan  #onemoretosuccess #thebestyoucan #nevergiveup #ceroexcuses #bemoredomore  #indoorcycling  #miami  #indoorcyclingmiami #hardtraining  #speedhouse #speedhousecycling #speedhousecyclingstudio #iridespeedhouse
You can catch me tonight at 6:30 PM @speedhousestudio! πŸ–€πŸ’› Sign up. Show up. πŸ‘ŠπŸΌ See you in the saddle! 🚲 • • • • #iridespeedhouse #speedhouse #indoorcycling #cardio #workout #exercise #thesweatlife #stayfit305 #firstridefree #babybump #fitpregnancy #healthypregnancy #miami #miamilife #downtownmiami #classpassmiami
Are you ready too?  See you tomorrow at 8:00am at @speedhousestudio πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼😎 Estas listo tu también? Nos vemos mañana a las 8:00am en @speedhousestudio πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 😎 www.speedhousecyclingstudio.com #riniemarin #yesoryes #keepgoing  #ofcourseyoucan  #onemoretosuccess #thebestyoucan #nevergiveup #ceroexcuses #bemoredomore  #indoorcycling  #miami  #indoorcyclingmiami #hardtraining  #speedhouse #speedhousecycling #speedhousecyclingstudio #iridespeedhouse
Have your tried @speedhousestudio πŸ–€πŸ’› yet?!?! Have you not gone to ride with us for awhile?!?! Well, what are you waiting for?! Great workout. Great music. And SO.MUCH.FUN! You have ✌🏼 chances this weekend with me, friends. Join me tonight at 6:30 PM and/or tomorrow morning at 8:30 AM. See you in the saddle! 🚲. Let’s daaaaance! πŸ’ƒπŸ» • • • • #iridespeedhouse #indoorcycling #ridetothebeat #rideinthedark #workout #workoutmotivation #cardio #exercise #thesweatlife #stayfit305 #downtownmiami #fitness #fitnessinspiration #classpass #classpassmiami
Best way to finish my day! La mejor forma de terminar el día. #indoorcycling 45 min of intense and fun cardio workout Join out team @speedhousestudio #gospeedorgohome
πŸ’₯ A L E R T πŸ’₯ @speedhousestudio 🚲’rs I am subbing for the lovely @riniemarin this Saturday at 8:30 AM! Nothing like waking up early and getting.it.done πŸ‘ŠπŸΌ Sign up and show up! I may even include these dance moves during weights πŸ™ƒπŸ–€πŸ’› • • • • #saturday #saturdayfun #riseandride #getitdone #subalert #iridespeedhouse #downtownmiami #thesweatlife #stayfit305 #cardio #letsdance #indoorcycling #fitpregnancy #babybump #healthypregnancy #17weekspregnant
TONIGHT at 7:30pm let’s ride together at @speedhousestudio !!! See you there! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼😎 ESTA NOCHE a las 7:30pm rodemos juntos en @speedhousestudio Nos vemos allá!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 😎 www.speedhousecyclingstudio.com #riniemarin #yesoryes #keepgoing  #ofcourseyoucan  #onemoretosuccess #thebestyoucan #nevergiveup #ceroexcuses #bemoredomore  #indoorcycling  #miami  #indoorcyclingmiami #hardtraining  #speedhouse #speedhousecycling #speedhousecyclingstudio #iridespeedhouse
Ready to ride?!?!? 😈 Yes or Yes!!! See you here at 8:00am at @speedhousestudio πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼😎 Listo para rodar?!?!? 😈 Si o Si!!! Te espero aqui a las 8:00am en @speedhousestudio πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼😎 www.speedhousecyclingstudio.com #riniemarin #yesoryes #keepgoing  #ofcourseyoucan  #onemoretosuccess #thebestyoucan #nevergiveup #ceroexcuses #bemoredomore  #indoorcycling  #miami  #indoorcyclingmiami #hardtraining  #speedhouse #speedhousecycling #speedhousecyclingstudio #iridespeedhouse
Catch me this week during my new time slot, Tuesday’s 6:30PM! I am also subbing for the one and only @thereal_dnicks Friday’s 6:30PM and Sunday’s 9:30AM in January πŸ™ŒπŸΌ Book those bikes and join me! πŸ–€πŸ’› • • • • #iridespeedhouse #indoorcycling #cycling #cardio #cardioworkout #thesweatlife #stayfit305 #fitpregnancy #healthypregnancy #minibump #babybump #foodbump #miami #miamilife #downtownmiami #ridetothebeat #rideinthedark #letsdance
Yeeeeesss! And it’s TONIGHT!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 See you at 7:30pm with the best music from 90’s 2000’s and Top Hits at @speedhousestudio 😎 Siiiiiiiii! Y es ESTA NOCHE!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Nos vemos a las 7:30pm con musica de los 90, 2000 y los últimos hits en @speedhousestudio #repost @speedhousestudio ・・・ Lots of cool stuff going on this week at SPEED HOUSE STUDIO 🚴‍β™€οΈπŸ’«. . This themed ride is happening πŸ’₯TODAYπŸ’₯ at 7:30pm with the awesome @riniemarin πŸ‘‰πŸΌ “Oldies vs Too hits” πŸŽ§πŸŽ›. . . Up for the challenge? πŸ’ͺπŸΌπŸ”Sign up NOW!!!πŸ“². . See you there... πŸ™ŒπŸΌπŸ‘ŠπŸΌ#IRideSpeedhouse. . . #comeandride  #speedhouse #teamspeedhouse #speedhousestudio #getingear #findyourspeed #indoorcycling #cyclehard #ridestrong #trainhard #miamitraining #miami #hits #downtownmiami #themedride #ride  #cycle #cyclist #oldiesvsmodern #miamilifestyle  #healthylifestyle  #riniemarin #yesoryes  #ofcourseyoucan
The face you make when you’re teaching class tomorrow πŸ€ͺ @speedhousestudio riders 🚲 I’ll be subbing the 6:30 PM class tomorrow! Sign up and join me for a sweaty ride! πŸ’¦πŸ–€πŸ’› • • • • #iridespeedhouse #speedhouse #speedhousestudio #speedhousebaby #cardio #cardioworkout #thesweatlife #letsgetssweaty #instructorlife #pregnantinstructor #fitpregnancy #pregnantlife #downtownmiami #stayfit305

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