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Roger Williams University

Instagram photos and videos at Roger Williams University

Nothing feels better than conquering the stage with your best friend πŸ’–πŸ’– (ps I know this is two weeks late but I miss you)
Yay for PRs! I’ve been getting a lot of feedback on this form and tbh I’m trying my best and maybe it’s not 100% or whatever but yesterday was legit my first time using this powerlifting form while benching so give me a break πŸ˜… also want to point out that this is 75 and i weigh 112 (average percentage based on my body weight is 58lb.) _ _ I am still growing and learning new things every day and that’s what this page is about; transparency and growth. I am very open with you guys about my struggles and my successes and that’s what i want this account to be about! _ _ _ On a more positive note, i hit 1x5x75 which is a new PR for me and i ALSOOO got 1x4x35s on the decline dumbbell bench press (shoutout to @bandreahs and @ty_garcia for the spots yo) _ _ _ Trust the process πŸ’ͺ🏽πŸ’ͺ🏽 _ _ _ #lift #lifting #girlswholift #chicksthatlift #chesticles #bench #benching #benchpress #powerlifting #muscle #girlswithmuscle #gains #grow #goals #gymshark #gymsharkwomen #fit #fitgirl #fitfam #fitgram #fitspo #fitspire #fitspiration #fitness #fitnessinspiration #fitnessmotivation #fitnessjourney #figure #wnbf
amandaeobrien
“Coming together is the beginning.  Keeping together is progress.  Working together is Success.” Henry Ford Thanks to former asst coach @morgbgroz for this legendary team workout! #neisda #dontgiveuptheship #familybusiness #trusttheprocess
Thanks for coming to visit, love you both πŸ˜ŠπŸ’•

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