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Sacramento, California

Instagram photos and videos at Sacramento, California

What’s your favorite toppings to put? This bowl is our strawberry fantasy with some cheesecake bits and mochi. ๐Ÿ˜‹๐Ÿ˜ #friday #weekend #dessert
Loving the traffic lovingly carved among the flowers and naked ladies
#flommist @missamberw  They’re here, they’re here!!! Presale still going on now til this evening for $20. $25 after. Merch & poster links in @missamberw's bio. #sacramentoproud #sactown #neighborhoodsofsacramento #screenprints #city #love #flatstock #sacramento #midtown #downtown #nüflommart #typography #map #buylocal #buysmall #sacramentoartist #whereisflomm #art #arts #artislife #artlover #artnerd #artporn #artofvisuals #artoftheday #instagood #instaart #instadailyy
Christian Grey without the shackles ๐Ÿ˜‚๐Ÿ˜‚
Happy graduation mama, i love you so much and im so proud of you!! #graduation #sacramento #sacstate #mom
Some good company after training, big things in the works ๐Ÿก #workflow #fuse #owenscorning #sacramento
#yogi today ๐Ÿง˜๐Ÿป‍โ™€๏ธand #abs of course ๐Ÿค— #day15 - I can’t tell you what a whirlwind I’ve been in lately ๐ŸŒ€I’ve been keeping up with my #abprogram and 3 - 10/15 minute walks a day ๐Ÿšถ๐Ÿป‍โ™€๏ธSome of my workouts have been stagnant because of my Trigeminal Nerve causing pressure and immense pain in my left ear so I’ve been taking it a little easier. Doc says that pressure and pain will go away after my wisdom teeth get pulled in a couple weeks ๐Ÿ™ - I had a meltdown last night because of how much I miss building my body to be stronger and I think it’s added stress just because I’m not doing those same workouts anymore, the ones I love. I’ve always loved pushing through my workouts past the point when it starts getting “hard” because that’s like my ultimate vortex - where I grow the most โœจ๐ŸŒฟ - So instead of feeling complainy and ungrateful I’ve been constantly following my intuition, letting my spirit guide me back to God and spiritually accepting more wisdom in me to help me get through this small season. - What a beautiful time this is โœจ to Live and Let Go ๐ŸŒฌ - We have a GIFT on this earth with the bodies we’ve been given. Treat them well and with respect โœŠ. You might differ on this opinion but trust me - there is someone out there who can’t do what you can do and would love to. ๐Ÿ˜ž๐Ÿ’” - When you move your body daily you are honoring God, the Universe, Yourself, and your family by treating your body and yourself well. ๐Ÿ’ - How are you celebrating movement today?
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#teammagnitude Kasey getting her insane #strength #gainz post show!! Check her favorite stack out today! www.magnitudelifesciences.com #repost @kstanfit (@get_repost) ใƒปใƒปใƒป FRIDAY means the end of the work week, leg day, and check ins. 5 weeks post show and 3 weeks between these photos (left - Nov. 27th, right - Dec. 15th). Pleased to say this #reversediet is moving along and we are bumping up carbs starting today! ๐Ÿคž๐Ÿผ my body responds well to the change and my metabolism continues to increase. My weight has been relatively steady the past few weeks & I’ve made some major strength gains already. Sooooo ready for a ๐Ÿ” and ๐ŸŸ tomorrow, @carlylynne and I are heading up to some Napa wineries & checking out a famous burger joint on the way home ๐Ÿ™Œ๐Ÿผ . . . . • @magnitudelifescience supplements powering me through, “kstan20” for 20% off if you want to check out the hype ๐Ÿคฉ • @modernfitnutrition @ryan_fitch07 with da carrrbbbsssss and killer lifts ๐Ÿ’ช๐Ÿผ .