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Unit-27: Total Conditioning & Transformation Specialists, Phuket, Thailand.

Instagram photos and videos at Unit-27: Total Conditioning & Transformation Specialists, Phuket, Thailand.

Занимайтесь спортом💪🏻
It’s a real pleasure to workout alongside former Royal Marine @king_david85 who exudes positivity and a great zest for life.  @brysonbrysonbryson was pushing HARD today and totally killed it at one of @unit27thailand ‘s hardest formats.  No mercy from coach Adrian @aidoalan as always! . . . . . . . . . . #positivity #endurance #stamina #unit27 #fitfam #fitness #hiit #pma #attitudeisaltitude
1000 REPS FOR TIME CHALLENGE 😬 10 exercises, 10 reps or calories, 10 rounds we did this on Saturday morning in fear that it would leave us incapable of doing anything else for the rest of the week! This had it all physical and mental battles for over 1 hour we fought it out 🕦Jamie 1.01.48🕦Pat 1.05.21 🕦Adrian 1.06 cheers @nachohmg For the pictures and capturing us fighting the mental battles with ourselves this one certainly hurt.@expat_pat_ @jamiefox_85 #1000reps #whythatswhy #tryme #painface . . .  #unit27thailand #unit27 #unit27crossfitphuket #soilife #unitfam #fitnessholiday #strength #conditioning #crossfit #friends #paradise #exercise #health #fitness #goals #abs #fitfam #fit #thailand #phuket #island #sun #workoutoftheday  #irishfitfam #irish #coach
Never tell anyone your plans, show them your results instead.
Training with #ucsd brother from another mother, Big B, Barrett Bryson @brysonbrysonbryson . Strength sessions at high intensity.  The journey to primal and peaceful happiness. . . . . . #fitfam #unitfamily #unit27 #beastmode #islandlife #cardiohiit #fitness #health #strength #strengthandconditioning #endorphins
По прямой уже не интересно😆!!! #thailand #phuket #crossfit #crossfitbabes #crossfitberloga #steamtraining @unit27_crossfit_phuket
@nachohmg Your a man with ridiculous ideas and a massive #instagramwanker but we will miss you take care my man "alright one last F**cking boomerang 😂 can you guess the exercises haha" #unitfam #unit27thailand #whythegoodoneshavetogo #spanishgod #tinderstalker #comebacksoon #strengthboy #boomerang #gohardorgohome #fitnessholiday #soiboy #
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Monday morning vibes....? : : Feeling like you’re constantly running uphill backwards then make a change and do something outside your comfort zone. : : Everything we do in life is a choice - so choose the option that makes you feel alive and don’t be afraid to break the routine. : : #bulletproofyourbody
Getting ready to head back to @unit27thailand for another gruelling sesh 👊🏽 Today I am booked in for a strength class so wish me luck 🏋🏽‍♂️ Big shoutout to trainers @jibby_phuket & @nick_darun for taking me through Saturdays Morning Glory sesh 😅
Just going for a walk with TWO 50kg dead balls.  #unit27 #poweredbybooster #fuckmyknee #strongasfuck #fitasfuck #openweight #merica  @d_nay17 @unit27thailand @phukettopteam @boosterfightgear
One of our most focused troopers @expat_pat_ blogs tales from the Soi that are fascinating and moving. His latest features fellow trooper @captain.montgomery an American diplomat he had the pleasure of getting to know here on the Soi and like many others here on fit street, he had his own unique journey that brought him here and his journey at Unit27. Check it out via Pats IG or copy and paste this link 🙂  http://bit.ly/PatTomBlog • • • • • #instafit #blog #gymlife #abs #fitnessaddict #muscle #fitnessmotivation #weightloss #dedication #girlswholift #gains #aesthetics #fitlife #fitspiration #getfit #success #determination #entrepreneur #nutrition #gymrat #exercise #fitnessjourney #bloggers #unit27 #gohardorgohome
На Пхукете находится самый лучший кроссфит зал, который я когда либо посещал - Unit27. 💪💪💪💪💪 Ни один зал в Москве, рядом не стоит по количеству и качеству тренировочных программ. Тренируясь здесь понимаешь, что такое «крутая упаковка» в сфере спортивного бизнеса.  Всем кто занимается или планирует заняться подобным бизнесом, рекомендую изучить упаковку Unit27. 🔝🔝🔝🔝🔝 #пхукет #phuket #тайланд  #туризм #путешествие #отпуск2018 #заграница #путешествуем #отдыхаю #отдых #отдыхаем #путешествия2018 #путешествиясдетьми #путешествияэтожизнь #путешествияпродолжаются  #путешествие2018 #путешествиевлето #путешествиекморю #путешествиессемьей  #unit27 #crossfit #sport #motivation #workout #спорт #зож #тренировка #training #сделайсебясам #спортзал
DEATH 💀 BY WALLBALLS!  200 wallballs @20lbs for time, when you break/rest/ miss the target perform 🛑8 deadlifts at 100kg 🛑5 burpee facing bar. Strategy would be "advised" I went 60,30,20,30,25,35 if I remember correctly and yes it hurt! @expat_pat_ @jamiefox_85 #bigballs #workout #unit27 #unit27thailand #crossfitstuff #qfriendsbefore #notafter #fuckyoujamie #fuckme #boxlife #unit27 #unit27thailand #unit27crossfitphuket #unitfitfam #irishfitfam #strength #fitness #crossfit #workoutoftheday641998

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