Picbear logo Browse Instagram content with Picbear

Nevada

Instagram photos and videos at Nevada

START TODAY!!! Not TOMORROW, Not NEXT MONDAY!!! TODAY!!!!!!
Did you sweat today? πŸ’¦ Here is a workout you can use at home with a small step, jump rope and a πŸ‘ŒπŸΌ kick ass playlist • Jump rope: 30 seconds non stop βœ‹ make sure to stay on the balls of your feet πŸ‘ŒπŸΌ and twist at the wrist to keep the rope moving quickly • Long jump squats: I jump over the step to make sure I push my jumps but if you are a beginner do your best to go as far as you can! Do this for 30 seconds and Push through your heels to activate your πŸ‘ glutes • Elevated Side Step: you know that area on the side of your leg that you wish would come in and lift up? This movement right here does just that, aim the foot a little diagonal and back and of course push through your heel on the step for moreπŸ’₯ activation • Box Jumps: πŸ“¦ make sure what you are jumping on is stable ⚠️ if you don't have anything just do step ups on your chair! 30 seconds go! • Rest for 10-20 seconds in between each movement and repeat four rounds for a QUICK workout you can do at home πŸ’¦πŸ’¨πŸ’§ • I will be live today in the #fffclub sharing some tips on how to recover properly after workouts! This is major and something I've been working on daily! #compressionsocks ⚑️✨
Wishing this husband of mine the Happiest Birthday! 27 looks good on you, boo! Slaving away in the kitchen for tonight's dinner & praying it turns out good. Haha! Friday is only hours away! Woohoo!
-FOR SALE- We're selling our super sweet ARB Simpson III roof-top tent set up. First come first serve on this one. Private message us for pricing & details - it's a steal! Nice, high quality and durable roof-top tent, annex, awning and awning room with floor sold together PLUS two free ARB chairs. Easy to set up on any off-road vehicle, truck or trailer. Make note: Jeep and trailer not included. 😜 #702xventures #offroading #jeepin #offroad #jeep #4x4 #itsajeepthing #terrain #jeepbeef #offroadnation #trailrated #wrangler #liftedjeep #jk #offroadlife #jeeps #lifted #jeepwrangler #jkuworld #liftedjeeps #rubicon #jku #jeepers #mud #xj #sevenslotbattalion #jeepkids #nevada #vegas #mtcharleston
Watering the #desert  #springcolors #greens #palmtrees #nevada #flamingo #citywalk #cityscape ♠️
Zadny kecy, jenom ciny! πŸ”₯🍾#troublegang #deadmanwalking #marpo
Que lindo amanecio πŸ˜‰listos  para nuestro tiempo de ejersicio πŸ˜…πŸ˜…πŸƒπŸƒβœŒβœŒπŸ’ͺπŸ’ͺ#lasvegasnv ✌amate y cuida tu cuerpo πŸ˜˜πŸ˜„
your wings already exist - all you have to do is fly_ • • • • • •#fly #wings #airplane #window #windowseat #nevada #desert #landscape #beautiful #mountains #smog #upinthesky #birdseyeview #high #travel #takemeback #virginamerica #withmylove #treetraveling #treethoughts2017
Mustang or mercedes? #thecrewwildrun #thecrewgame #tpg_crew #tpg_army
24|05|2017, day 23. (on a highway to hell) aka the day we had our own carpool karaoke session (where were you, James Corden?!)
24|05|2017 - things happen in a heartbeat.

Loading