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The Strength Project

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#cfhugot!  Me: (pertaining to the rower) "kahit hilahin mo lang, automatic nang iilaw na yan..." Charoo: "sana ang tao pag hinila mo automatic ding iilaw.." πŸ˜…πŸ‹πŸΌ #cffam @sharoobhalerao #huntingendorphins  Metcon: AMRAP 18  12/9 cal Assault bike  15 Wall balls 20/14  12 Alternating DB snatches 50/35  9 TTB
I really wanna get to do Bar MU . #cfgopen18ready ,I desperately need your help on this. Thanks #barmu #crossfit #theopeniscoming #4yearsincfbutcantbarmu #shameonmeπŸ™ˆ #igottadosomethingaboutthis
Valentines is Finished , but we can still feel the Love ❀️ Come train with us ! get Healthy and FIT ,  BURN those unwanted Fat !  And get that good looks  Only Here at the Strength Project  Powered by: StrongGeorgePerformance  For inquiries Call or Watsapp 0564508555  #strengthandconditioning #functionalfitness #personaltraining #mixedmartialarts #boothcamp #stronggeorgeperformance #thestrengthproject @marvinzaiderosal @chrystierosal @markjasonjnano @iamsherelynsancho
1 out of 100 / not a desert guy, im from the streets yaw 😎 always shiny and clean πŸ‘ŒπŸΌ #different #headturner #notyourordinarypickuptruck  #macho #lowlife #loweredsilverado #silveradouae #sofreshsoclean #loweredwhitesilverado #silveradonation #loweredtrucks @silveradonation
Evening date with the Bar  Pm training.. now that cardio in the morning is punishing me.. but still strong to the core.. 4point clean complex up to 245lbs and some heavy clean at 315lbs  Then this Valentines WOD one hell of a long workout but still got energy left πŸ™ŒπŸ» #conditoning #stronggeorgeperformance #masters #crossfit #conditioning #valentineswod #pmtraining
When u rely too much on oly shoes in lifting πŸ™„ #stronggeorgeperformance  #crossfit #snatch #weightlifting #filipinostrong #masters
ahmadzhosni
ahmadzhosni
0564508555 / Call Watsap The New SGP WOD / Lifting Belt  is out , with the interchangeable name badging and branding at the back. So cool not to have it 😎 call or watsapp 0564508555 #stronggeorgeperformance #wodbelt #weightliftingbelt #liftingbelt #weightlifting #bodybuilding #crossfit #squats #deadlift #cleanandjerk #protection #safety @kots_jennifer

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