Spend money wisely. I don’t spend all my money on material things to show off on social media I’m trying to build credit so I can start my own business. Use your time wisely. I wont fuck with a man i dont see long term potential, my time and body are precious to me to give to just anyone. Take care of your health. Live healthy now so later your not suffering from diseases. Live now to build for the future, so in the future your not living to correct your past.
Some #fullbodyfriday werkkk 💪🏼 Try implementing some of these in your full body workouts! 1. Power cleans (4 x 12) 2. Single leg deadlift + row (10 each side x 4) 3. Burpee + box jump (4 x 10-15) 4. Medicine ball throws (4 rounds of 1 minute each) 5. Ab tucks with roller (4 x 24)