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Moore Park

Instagram photos and videos at Moore Park

TRAIN HARD WIN EASY πŸ† - πŸŽ₯: @r.pharaoh @flexdaflash  ________________________________________________________#trainhard#wineasy#workoutmotivation#sports#athlete#workworkwork#flyx#resistance#power#speed#working#workingprogress#motivation#sportsbrand#fitness#fitlife#begreat#tci#brand#workout#train#neverquit#gametime#push#grind
GOOD MORNING SOCIALITES! When you finish a great workout you feel great about yourself πŸ˜‰! #30303 #katricedavis
Been hyping myself for a while finally started early morning workout before work. #toronto2018
4.41 I’m coming gee πŸ˜‰
#humpday #tockiafitcamp
Morning HIIT cardio aka #tracklifeπŸ”₯πŸ’¦ 1/2 mile jog (warm up) 100 meter sprints X 8 50 meter sprints X 6 10 rounds of 20 rope slams followed / 60 sec rest in between each set! - What is HIIT Cardio? πŸ‘‰ High-Intensity Interval Training is a technique in which you give all-out, 100% percent effort through quick, intense burst of exercise, followed by short, sometimes active, rest periods. This type of training keeps your heart rate up & burns more fat in less time. - Double tap if you working on making  2017 your best year ever!πŸ’―πŸ’ͺ🏽 - REAL Customized Workouts / Diet plans to help you achieve your fitness GOALS! Whether it's for Weight loss or Bulking!🚺🚹 Go to MIA-FITNESS.COM OR Click the link in my Bio to get started right away or DM for more info!
#gottem (.)-(.) You mad or nah πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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