I never thought the older I got, the younger I'd feel! 🙏🏼 Woke up this AM talking to my mother (sitting right next to me!) who was in labor 44 years ago at that moment awaiting my birth! WOW! I feel so blessed because of my parents always encouraging me to say YES, take risks, be adventurous, just like they've done (better than saying NO to your kid, they'll do it anyway). Things don't always work out how you intend but it's knowing the path has curves, peaks and valleys, and it takes trial and error to figure out that it's ok to never figure it out. It takes wisdom to carry on and not repeat the same patterns, it takes effort to raise awareness of how you treat others and how you should be treated, with the respect we all deserve. A wise mentor of mine called today and left me with this...Every single step forward is for you to give, and that next step is for you to take (energy from the Earth to refuel), and walking forward in life is all about a balance of give and take. You need both evenly and that is how we find and feel at ease. And that's how I feel on this day! Thank you all so much, friends and family from my past, present, and those of my future for the birthday wishes and especially to my parents who raised me to create balance in my life. So be well, and drink up! Cheers! 🙌🏼💖🍻 Thank you to the best team ever for the bday love! @excelphysicaltherapy #gratitude#birthday#makeawish#manifest#wisdom#ease#balance#timeisjustanumber#wakeupandlive
"Joe - Thank you for your help. You truly are a miracle worker!" - Travis Rice, Pro-snowboarder, local and global badass, all around great guy, and Medicine Wheel Wellness Ambassador! @travisrice 🙌🏼🏂⛵️🏄🏽🌈💫🌎💖 To be one of our Ambassadors of Health & Wellness means you live an intentional and balanced lifestyle kicking ass at your sport, inspiring others, engaging in self care and the well-being of others and our planet. And when an athlete like Travis tells you about one of his favorite bodyworkers, you listen. So meet Joe Kistner, LMT. Joe holds the distinction of being chosen to participate in the first Muscle Activation Techniques Certification, and was one of the first MAT Specialists in the country. Utilizing his extensive experience gaining a multitude of healing techniques over a 30+ year career, Joe has formulated "The Kistner Method", a neurological approach to musculoskeletal dysfunction, and has enjoyed marked success being in service to his patients. We are grateful to host Joe, here from The Kistner Institute in Aspen, CO, (link in profile) to learn his specialized techniques and share his knowledge with a handful of our practitioners. Therapists & Bodyworkers! Let us know if you are interested in a future training. Travis! Thank you for joining us together and expanding our WHEEL! 🙏🏼💫#medicinewheel #ambassador#health#wellness#thekistnermethod#learning#manualtherapy#neurorecovery#rehab#performance#prevention#connection#continuingeducation#medicinewheelwellness#intentional#healthcare#medicineforthepeople#excelphysicaltherapy#jacksonhole#wyoming
Experiencing tendonitis, joint pain, muscle strains, and/or sprains? Come to the Community Dry Needling Clinic this next Wednesday the 26th! Therapeutic Dry Needling will be offered and administered by Licensed Physical Therapists Certified in Therapeutic Dry Needling. They use solid filiform needles for therapy of muscle and myofascial pain causing sub-acute and chronic discomfort. 30 minute appointments will be scheduled in 15 minute increments between 7:00-7:45pm. The cost is $30 cash or check only. Register by calling 307.699.7480 for time slots available. Visit our sites for more information: http://www.mwwjh.com/ #health#wellness#dryneedling#therapeutic#healthybody#medicinewheel#medicinewheelwellness#jacksonhole#wyoming
Heat, ice, needles, electrodes, ultrasound, tape, massage, repeat (thanks to @g.ravioli for putting the pieces back together time again). I am trying everything I can imagine to get myself healthy for Saturday's #brokenarrow race in #squaw. Last week's trail encounter getting taken out by a bear (ok, maybe it was a dog) has me currently unable to run. Five day countdown and I'm crossing my fingers and toes and hoping all unbanked good karma will get me to the starting line. I've trained too darn hard to not at least hope for the best.
Excel Physical Therapy has served the Jackson Hole community the last 10 years offering high quality care to treat a variety of physical ailments, including knee pain, back and sciatic pain, neck pain, nerve pain, and post-surgical and sports rehab. It's this team of PTs who teach our weekly rehab classes at Medicine Wheel! Every month Excel also offers a donation-based Therapeutic Dry Needling Clinic. The next is Wednesday, May 31st from 7:00-7:45pm. Call to set up your appointment or register under our homepage workshops tab. MWWJH.com 307.699.7480 #health#wellness#healthybody#physicaltherapy#medicinewheel#medicinewheelwellness#jacksonhole#wyoming
Via @roundtheworldgirl | Currently post-holing my way through physical therapy for a protruding disk in my lower back (recent ski accident). I'll be back out there soon, enjoy that snow for me in the meantime if you're out and about! ⛷✌🏼 @jacksonhole PC: @dyrlandproductions | February 17, 2017
Currently post-holing my way through physical therapy for a protruding disk in my lower back (recent ski accident). I'll be back out there soon, enjoy that snow for me in the meantime if you're out and about! ⛷✌🏼 @jacksonhole PC: @dyrlandproductions