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LA Fitness

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Gym Day💪
Just got done with a hour of cardio followed by abs 😫 lol I finished though  #herbalife #healthychoices #healthyfood #healthyeating #healthyliving #fit #fitnessmodel #fitnessaddict #weightlifting #diet #plan #mom #ladiesnight #exercise #eat #food #gym #motivation #dream #work #business #self #instalike #instago #instapic #nike #dedication #results “Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Herbalife® Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high-protein diet or a standard-protein diet. Participants in both groups lost about 8.5 pounds.”
Those calories though 😄💦😍 #herbalife #healthychoices #healthyfood #healthyeating #healthyliving #fit #fitnessmodel #fitnessaddict #weightlifting #diet #plan #mom #ladiesnight #exercise #eat #food #gym #motivation #dream #work #business #self #instalike #instago #instapic #nike #dedication #results “Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Herbalife® Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high-protein diet or a standard-protein diet. Participants in both groups lost about 8.5 pounds.”
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Pre-Game Muzik. Been enjoying my gym flow... Although my body is taking a beating from falling off...... I'm definitely back on it in full effect.. To hard to come back but I'm ready to get back to me!!!!! LETSGO... #tupac #imastraightridah #pac #gymflow💪 #weightday #sprints #jumprope #cardiokiller #lafitness #workout #backtothebasics #acoldpassion #bestreadproductionsllc #authors
Double workout ✔️. 11/60 Tabata Power. Maxed at 10:10. Felt icky (see previous post). Then did 35 full minutes of treadmill HIIT training, getting ready for #panohiohoperide2017 #notacoach #justmotivated #fitnessmotivation #fitnessjourney #fitmom
🚨New Video!!!🚨 Click the link in our our bio to subscribe and check out our new video CHEST DAY WITH THE SLINGSHOT!!! #gymwreckage #gym #gymlife #gymtime #chest #benchpress #dumbbells #dumbbellflys #exercise #fitness #fitnessmotivation #healthylife #motivation #youtube #subscribe #tagafriend
Cuz its full body tension day #battleready #fueledbypeanutbutter #teamdoberman
I DID NOT WANT TO GO 😔... but all you have to do is 📱 a friend to push you just a little and sure enough get that work in! #fitfam #fitnessfreak #determination

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