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LA Fitness - LYNDHURST-CEDAR RD

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Hit the gym after working a 8 1/2 hour shift! Ran two miles! 💪🏼 #herbalife #healthychoices #healthyfood #healthyeating #healthyliving #fit #fitnessmodel #fitnessaddict #weightlifting #diet #plan #mom #ladiesnight #exercise #eat #food #gym #motivation #dream #work #business #self #instalike #instago #instapic #nike #dedication #results “Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Herbalife® Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high-protein diet or a standard-protein diet. Participants in both groups lost about 8.5 pounds.”
. . These two mean more to me than they know...😍🤗#bossladies . . #renegadept #beabetteryou #itsalifestyle #fitfam #spirit2soul #thankyousam #carpediem✌🏾️
#repost @beyondwynn with @repostapp ・・・ Cleveland, join us today @swervegrille for #quotes&confirmations book 📖signing 5/8pm SEE YOU THERE!! #personaldevelopment #innervoice #possible #networking #demonstrate BeyondWynn.com
Getting that leg work after work
Hit the gym early this morning for fasted cardio 😏  #herbalife #healthychoices #healthyfood #healthyeating #healthyliving #fit #fitnessmodel #fitnessaddict #weightlifting #diet #plan #mom #ladiesnight #exercise #eat #food #gym #motivation #dream #work #business #self #instalike #instago #instapic #nike #dedication #results “Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Herbalife® Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high-protein diet or a standard-protein diet. Participants in both groups lost about 8.5 pounds.”
Post workout hotwork #hotworks @planetbeachlegacy
Exactly. I am not working towards what I want to be perfect. I want to be more confident than I already am. I want to have more energy. Feel better and be able to wear what I want! ❤️ #gym #motivation #dontgiveup #gymrat #oneworkoutatatime #walkonthewildside #wildheartscantbetamed
Today's workout: Seated leg press 3 sets of 15, squats 5 sets of 12, leg extensions 3 sets of 15, jump squats 3 sets of 15 w/ weights, and two other leg machines, abs & a mile on the treadmill 🙂  #herbalife #healthychoices #healthyfood #healthyeating #healthyliving #fit #fitnessmodel #fitnessaddict #weightlifting #diet #plan #mom #ladiesnight #exercise #eat #food #gym #motivation #dream #work #business #self #instalike #instago #instapic #nike #dedication #results “Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Herbalife® Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high-protein diet or a standard-protein diet. Participants in both groups lost about 8.5 pounds.” #photogrid @photogridorg

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