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@pocock.fitness

Nick Pocock

pocock.fitness

Lift, laugh, love APF RAW POWERLIFTER Body weight- 165lb/74.5kg Squat- 424lb/192kg Deadlift -507lb/230kg Bench -275lb/124.5kg Snapchat-pocock2.

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Don't know what I would do without these special ladies #wcw #wce #babes #girlfriend #puppy #love #family #myteam #meika #puppy #sleeping @aish15e
Cleaned up the lower intake #project #rang #ranger #5point0  #swap #build #intake #v8 #302
That sexy bitch #ranger #ford #truck #project #5point0 #v8 #sittingpretty #chillin
Making progress on the ol rang #ranger #project #v8 #5point0 #onepiece #atatime
That one time I stuffed a v8 in the trunk #v8 #swap #trunk #grocerygetter #daily #impala #chevy #302 #5.0 #noproblem
Haven't had a lot of time to spend on the ol rang lately #waitingforparts #truck #build #ranger #ford #grocerygetter
That morning snug with my best friend #meika #puppy #dog #golden #goldie #gold #retriever #goldenretriever #mansbestfriend #mybestfriend
That one guy trying to pull more than he can handle... Don't ego lift #function #form #train #smart #workout #workhard #workdaily
Scrapped the frame up and then hit it with some undercoat.... Came out nice #ranger #undercoat #frame #work #clean
I like to do pause reps think about my day #squats #skwaats #pausereps #low #gymlife #workout #workhard #workdaily #legday
Putting in work #built #not #bought #ranger #truck #brakework
Been a Honda guy most of my life... Picked this up for free... Let's see what I can do with it #ranger #project #small #truck #bigthings
Took 225 for 31 conventional #deadlift #workout #workhard #workdaily #easymoney #pull #amrap
It's called balance 6oz egg whites 2 whole eggs 2 strip bacon and 2 donuts #eat #grow #gain #diet #balance #donuts #eggs #bacon #breakfast

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