2018 Fitness, Health and Running goals? Let me help you to achieve your goals, prevent injury and surprise yourself of your true potential! After you complete a Health, Fitness and Goal Setting Questionnaire I will create a program that takes into account your exercise history, health, lifestyle and goals! All delivered via an interactive APP where you can check in and record your session, progress and thoughts. I can watch your progress and if any questions my support is just a button away! To get started simply head to my website and let me hear about your goals!
Look how excited Drip is now that registration is open! Link in our bio to sign up for our June 9th event, 10k, 5k and kids fun run starting at St Patrick’s Island! (Also now accepting applications for Drip, must be 5’6” or less, and have similar dance moves)
Never in my life did I think I’d run 6 miles without stopping to walk a million times or giving up after like mile 2. But today I ran 6 miles without stopping or walking once 🙏🏼🙌🏼 & I actually enjoyed the run, even after my headphones died halfway through 😳😂 Half marathon, here I come! 🏃🏻♀️