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#80dayobsession

Posts tagged as #80dayobsession on Instagram

295.853 Posts

Y'all I almost didn't make it through the diamonds in the last round. I was tired. I was hurting. I wanted to quit. My legs gave out on me. I took a second and finished.  We all struggle. I am just a normal person. I want to quit sometimes,  but here's why I'm different,  why I'm smashing my goals. I don't quit when it gets hard. I  run toward it. These programs have changed my life. And now I'm helping other people change theirs.  Are you going to run away? Or run toward it.  It's your decision. Only you can decide.  If you missed out in the last #80dayobsession challenge group now is your chance to get in on it! New group starting in March! Hit me up if you are ready!  #beachbody #80dayobsession #obessed #getresults #dontquit #struggle #momofgirls #fitmom #healthylifestyle #gethealthy #noexcuses
Because we’re loving every wonderful, horrible moment of this!! 😜 - Stretching is my fav part!!😝 - #cardioflow 38/80 #80dayobsession
This sweat fest is 20 minute after cardio flow 38\ #80dayobsession wow I love this program @beachbody @autumncalabrese Learn to love the sore❀❀😍😍😭😭 Enjoy your weekend fit fam! . . #coachjuleslina #bodybeast #beachbodyondemand #bodybuilding #bod #momlife
Samedi = rdv avec nous-mêmes #bouger #cardioflow #80dayobsession
Rest days for marathon training, but work days for #80dayobsession #cardiocore and #aaa in the books. 18 miles scheduled for tomorrow. #marathontraining #tacomacitymarathon #tacomacityultramarathon #beachbody #80dayobsession
If you still look good after a workout then you haven't worked out hard enough LOL Day 38/80!! #hotmess #allthesweat #drenched #teamroyals #autumnscoachtestgroup #80dayobsession
The difference a year can make. A year ago I had to strain to get any muscle up on my arm now all I gotta do is move!!! I love ❀️ 80 Day Obsession and I love even more how positive these workouts are making me!!! #trytoseethedifferencewemake #ayearago #today #80dayobsession
Working out is challenging, but working out with a dog makes it a bit more challenging. I am sweating my butt off and instead of a towel to wipe my face with, I get a dog tongue! So disgusting! My cardio flow is done none the less. #fitmom #goldenretriever #80dayobsession #cardioflow #challenges #homeworkouts #obsessed #strength #momofthree #workhard #progess
I’ve always told TJ “I want arms like you got”. Never in a million years at 42 years old did I think I could be even close, but check out the progress!!!! πŸ’ͺ🏼πŸ’ͺ🏼 I survived 2 birthdays without indulging in birthday cakes πŸŽ‚ (thank you Shakeology) πŸ₯€ and I’ve continued my 80 Day Obsession workouts (even with 2 flu babies). 😷 I want to help you get motivated! Even 10 min a day can change your life!!!! Unlimited workouts at your level + Meal Plans!! πŸŠπŸπŸ‡πŸ‰ Try it today for 14 days absolutely FREE https://share.coach.teambeachbody.com/?lang=en-US&postId=688458&coachId=1577950. #fitatforty #workout #beachbodycoach #beachbodyondemand #wifey #mommy #nurselife #spark #80dayobsession #shakeology #energize #postworkout #healthy #eating #bodyfuel #weights #bands #lyfestylefitness
Nana and Nic working out on this sunny Saturday...! We are getting fit...
Saturday workout complete. Day 38/80!  Now off to enjoy the rest of my weekend with some of my absolute favorite people πŸ‘ŒπŸΌβ˜ΊοΈ . . . . . . . . . . . . . . . #cleaneating #workout #tiu #coach #sweaty #selfie #fit #weightlossjourney #bbg #fitspo #losingweight #fattofit #thumbsup #fitness #girlswholift #beachbody #weekendvibes #80dayobsession #health #down100lbs #ww #weekend #accountability #fitstagram #gym #fitspiration #athomeworkout #gymtime
Had lunch out for the first time during my 80 Day Obsession program and yes I carried my containers!! Gotta stay on track.  For the first time ever going to a Mexican restaurant, I didn’t have chips, salsa, cheese dip, or guacamole!!! That is a HUGE non scale victory!! #timednutrition #ontrack #committed #portioncontrolcontainers #80dayobsession #nsv #nonscalevictory
Staying on point. Thankfully there is a Panera at the mall so I can eat healthy and stay on track.  #stayingontrack  #80dayobsession #autumncalabrese #steelcutoatsandfruit #greekyogurtgranolafruit
πŸ’ #selfcare πŸ’ I literally feel like I’m walking on clouds now  I can’t believe this is the first time in my #80dayobsession program (day 37) that I’m using my massage chair! 🀦🏻‍♀️ Like seriously it’s in my living room! It gives the best massage w/heat too.  I’ve been πŸ’― committed to my workouts but not my self care.  And my muscles this week were screaming for some love.  I tried to get a sports massage today but every where was booked.  So I finally sat my a** in my chair and just spent the most relaxing 40 mins ☺️ I even foam rolled right after my workout this morning to get all the knots out of my legs.  Tomorrow I’m doing it again too!  #massagechair #walkingonclouds #lovingmetoday #feelingrealgood
happy saturday friends . week SIX is complete + we are just a few days away from the half way point . i never thought i would make it to this point but i’m so glad i did . day 38/80 #80dayobsession
Day 38/80: Cardio Flow - Lauren. This has been the bane of our existence for 6 weeks. Every week though we see more strength in ourselves. Kate and I both had NSV’s this week we continued without stopping and we actually got ahead of @autumncalabrese  and her crew! Those πŸ•·are killer! #80dayobsession #almosthalfway #visitingthezooeverysaturday #week6inthebooks
I have laid in my bed for a week under a cloud of sickness, sadness and mostly feeling like a complete failure. My body failed me. I had missed a whole week of my program and felt as though I had lost all my strength. When a sickness this bad takes you from feeling stronger than you ever had before and makes you feel about 1000 years old where walking 10 feet is an exhausting chore. Then hopelessness began to set in. My cough is still so bad at times it drives me to my knees. Walking around my house I’m short of breath. To say I felt weak is the absolute truth. As if time had stood still my sad calendar sat at day 31 and I didn’t envision ever having the lung capacity to go further. Oh but you are messing with the wrong person if you think I’m a quitter. I decided to pray for strength from God, I decided to put on my workout clothes, I decided to change that number on the wall and I decided to push play. What is the worst thing that would happen? I’d have to pause it or cough so much if have to quit? At least I’d be trying! Then I decided to videotape my last round. I didn’t pause once. I think all I missed was like 2 out of 66 inchworms! I most definitely broke down sobbing after this one. Because “I can do all things through Christ!” Today Autumn said “This is where you learn what you are made of. What are you made of? Blood. Sweat. Tears. Grit. Determination. Muscle. All of it!” I felt all of it today! I was down. But I am not out. Don’t underestimate me. I know what I’m made of! #my80dayobsession #80dayobsession

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