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#airassault

Posts tagged as #airassault on Instagram

31.783 Posts

Air assault hooah #military #army #airassault #hooah
Always reppin’ for the home team. OG patches still available. #downtownsbravest #airassault #infantry #downtownbadboy #downtown1 #hazmat1 #downtownmiami
Air assault missions are awesome. #superhooah #combatmedic #armyshit #airassault
Last nights PT cardio session with @shazyoung1969 🤢🤢 was just not for the faint hearted powered by @altrproject under the gorgeous (not) watchful eye of Rob Watt 🤮🤮 in preparation for @mastersleagueaustralia Victoria Throwdown Ballarat in two weeks time ———————————————— Started with 1RM Hang Cleans to 57kgs to 5 rounds of Max Hang Cleans at 38kgs to failure , followed by 3 rounds of Malcolms (18 burpees and shuttle runs including last round holding 8kg x 2 dumbbells ) ..... What a way to end the PT hour session with a 5 minute Air Assault attack followed with a 400 metre 12 kg x 2 Kettlebell Run - just fuckin nuts ! ———————————————— Photo credits 📸@lou_pt_cf_mma who thought it was absolutely hilarious seeing me foam splutter whimper and falter .. ———————————————— #altr #altrproject #pt #crossfit #crossfitgirls #masterscrossfit #cardio #highintensecardio #hangcleans #powercleans  #burpees #shuttlerun #dumbells #airassault #airdyne #400m #kettlebell #kettlebellrun #ohmyquad #ohmyquads #shutuplegs  #fasterandstronger #fitter #50isthenew30 #myfitnessjourney #namaste ❤️🙏 #peace ✌️
@sgthodges1 -  Don’t let the Illuminati win. I’ve had adventures, I’ve jumped out of planes, I’ve gone to college, and so on so forth. Help me help you. Come serve with me. #dontmove #sgthodges #myrecruiterisaparatrooper #airborne #airassault #college #money #getit #beastmode #helpmehelpyou #lfl #hmutho #followme
Don’t let the Illuminati win. I’ve had adventures, I’ve jumped out of planes, I’ve gone to college, and so on so forth. Help me help you. Come serve with me. #dontmove #sgthodges #myrecruiterisaparatrooper #airborne #airassault #college #money #getit #beastmode #helpmehelpyou #lfl #hmutho #followme
The risk you run! I can promise you one thing, I will be successful!🙌🏾
Another 5 miles in the books slight work after a good lifting session the grind don't stop! #mrfitness100 I have done 80 miles for the month 20 more to go!
"Låg växel, lås diffar o stumma gasen så går det mesta! För helvete" - Överste D L
AIR ASSAULT CHALLENGE CHAMPIONS . When you beat the top time with Mandy @coalitionperformance and become the air assault champions........I’ll take that on a Monday night 💪 . #champions #airassault #no1 #teamwork #coalitionperformance #toptime #fitnessgoals #fitnessmotivation #fitness #feelingawesome #feelingamazing #fitnessjourney #fitnessgirl #consultantslimmeroftheyear2017winner
The day before we enjoyed a nice hailstorm of RPGs 🇺🇸♣️🐺💙Circa 2004 #paktikaprovince #afghanistan #orgune #veteran #ptsd #25thinfantry #tropiclightning #wolfhounds #airborne #airassault #combatinfantry #freedom #usa
Don’t with another gym sesh.. mixing up post workout potions. The next 8 weeks will be the hardest I’ve ever put work in at the gym. Currently awaiting my package to make its way to me from #1stphorm.. #mymoney #iwillprevail #mindsblown #armylife #armyfresh #armystrong #tattedmilitary #airassault #livingthedream #doingitthehardway #cavtastic #cav #theydontknow #deployment #justwannabebackintheusa
Just because I don't say anything doesn't mean that I don't know what's going on....My silence is my self-defense. 🇺🇸♣️🐺💙 #101stairborne #airassault #usarmy #nfs #noslack #25thinfantry #tropiclightning #wolfhounds #1starmoreddivision #freedom #usa #ptsd #ptsdrecovery #warriorethos #brothers #infantry #grunt #veteran #combatveteran
OG. #miamifirestore #miamifire #downtownbadboy #armystuff #airassault #infantry #doublehatter @chief_miller @fire_dept_pics

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