Finding the balance work-practice is always hard... Let us help you with that and #practice with us tonight if you're in #chicago!: 5:30pm (level 1+) with Veronica 6:45pm (level 1-2) with Rebecca 8pm (level 1-2) with Karina For those not here, we can also still #yoga together through my Vimeo classes. To get more info on my traveling schedule (or the studio's classes), visit labchicago.com and let's #keeppracticing together!
In memory of a time when the days were warmer and my skin was darker 🙋🏽♂️ playing summer jams in class all week. Catch up with me: Mon 6a EQX HP Mon 8:30a WeYogis Lakewood Mon 12p LifeTime DAC Mon 7p City Yoga Tues 7:15a VITAL Tues 12p VITAL (V3–SUB) Tues 5:45p Karmany Wed 6a EQX HP Wed 9:35a EQX HP Wed 6p WeYogis Uptown Wed 7:30p WeYogis Uptown Thurs 6a VITAL (V3–SUB) Thurs 7:15a VITAL Thurs 5:45p Karmany Friday 6a LifeTime DAC Friday 12:15p VITAL Saturday NO CLASSES (Let’s work out/get margs) Sun 10a VITAL Sun 11:15a VITAL Sun 3p LifeTime DAC
Arm balances are my fav so I got to join!! 💪😍 #repost @dianarae.yoga with @get_repost ・・・ Are you ready to Fly in February?!?!? Join us February 19-28 for our #handsdownflyhigh Challenge! We've put together an incredible challenge to get your hands down to fly high! Join us for ten days of arm balances! We will offer you tips and encourage you to fly high along with us. All levels welcome. We're all on our own journey and are here to encourage one another along the way. ❤🙏❤🙏 Each day we'll offer you an arm balance. Feel free to use any props, put a pillow in front of your face, or add your own funky style to the asana. We only ask you honor your body and practice. ❤🙏 Our Fabulous Host Lineup: @park_yoga_girl @mediterranean_yogi @miss___erica @dianarae.yoga 🔥🔥🔥 Our Generous Sponsors: @niyama_sports @yogisurprise @omsoulshop @hiittoinvert @breathelifestyles @artistryofintentions 💪💪💪 Everyone is welcome to play along with us. However, to be eligible for prizes we simply ask: 👉Follow All Hosts and Sponsors 👉Tag #handsdownflyhigh, all hosts and sponsors in your daily post 👉Repost flyer and tag a few friends to join along Join us in flying this February! For those who love to plan ahead: Day 1 - Crow Pose Day 2 - Eight Angle Day 3 - Firefly Day 4 - Grasshopper Day 5 - EPK Day 6 - Flying Pigeon Day 7 - Baby Crow Day 8 - Flying Lizard Day 9 - Elephant Pose Day 10 - Yogis Choice . . . . . #igyogachallenge#igyoga#februaryyogachallenge#februarychallenge#yogachallenge#yogachallenges#yogafun#yogagiveaway#yogapants#yogajourney#yogacommunity#namaste#yogainspired#yogainspiration#armbalance#crowpose#fireflypose#wanderer#yogaeverywhere#sdy