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#asana

Posts tagged as #asana on Instagram

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Got TIGHT Lats?! - This is the one you've been waiting for! - How To Perform👇 - 1️⃣Find a foam roller. 2️⃣Kneel on both knees. 3️⃣Place the foam roller in front of you. 4️⃣Put your forearms on the foam roller. 5️⃣Reach out. 🔁Repeat - HIT THE ❤ IF THIS HELPS ✂ - 🎵Chris Young- I'm coming over - - -  #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #planks #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #sixpack #core #abs
#yogipoweroflove challenge!!! 💖💖💖 from 22 to 28 of February 😃😃 . Day 1:  Plank . Follow your hosts: ❤️ @pigeatsfish ❤️ @kimterpstra_yoga ❤️ @fit_yoga_girl ❤️ @Mayyoga14 . Follow our generous sponsors: 🎁 @onzie 🎁 @pranamat 🎁 @Yogisurprise 🎁 @dharmabumsactive .  challenge poses are: . - plank 🎯 - dolphin - pincha - crow - headstand - handstand - yogi's choice . Do you play with me? @fit.n.feisty @mercedesrolon_yoga @leidiyoga @sun.like.dark . #yogachallenge #yogalove #yogalife #igyoga #namaste #asana  #yoga #yogi #yogini #yogalove #yogalife #asana #yogafun #happyyogi #instagood #yogainspiration #prana #fortheloveofyoga #favouriteasanas #yogafavourites #myyogapractice #instagram #photo #photooftheday @igyogachallenges
Wake up and flow with me tomorrow 9am! @yoga108studio
A lonely thought as we enter the weekend. How will you #findyourom and #igniteyourfire this weekend? Tell us below 💖 #omcurated 📸: @mantra_fitness
Our Fabulous Host Lineup 🦋 @park_yoga_girl  @mediterranean_yogi  @miss___erica  @dianarae.yoga  Our Generous Sponsors🦋 @niyama_sports  @yogisurprise  @omsoulshop  @hiittoinvert  @breathelifestyles  @artistryofintentions  #handsdownflyhigh# Day 4 - #grasshopper# #getbendy #igyogafam #igyogafamily #asana #namaste #yogalove #meditation #yogaeverydamnday #yogaeveryday #yogagirl #yogaaddict #yogajourney #yogadaily #instayoga #meditate #yogaeverywhere #yoga #igyoga #yogachallenge #yogapractice #practiceandalliscoming #yogapants #yogini #yogapose #yogagram #letsstartyoga #yogi @quantumyoga @igyogachallenges @yogachallengeworld
MUCHOS MÉTODOS, UNA MISMA FILOSOFÍA II 🤸🏽‍♀️ Seguimos con nuestra selección de métodos de #yoga. ¿Cuál practicas tú?  Aquí te presentamos algunas: -	Dynamic: desarrollado por el maestro chileno Gustavo Ponce, consiste en tres partes: calentamiento, parte dinámica y enfriamiento. Tiene como principio lograr un equilibrio entre las energías yin y yang. ⁃	Bikram: desarrollado por Bikram Choudhury, esta práctica consta de una serie fija de 26 posturas y dos técnicas de respiración en una sala climatizada a 42 grados. Esta temperatura ayuda a liberar toxinas y a una mejor flexibilidad. Es una práctica fuerte. ⁃	Kundalini: conocido como el yoga de la conciencia. Se centra en la respiración, los mantras y kriyas. . . #asana #yoga #yogachile #revista #bienestar #kundalini #bikramyoga #dynamicyoga
Hold and appreciate that power you have! Use it to help others, to support those that in need... share the strength and motivate those that in need 💪🏻❤️ because we only rise by lifting others ☺️🙌🏻 📸 Special thanks to @blazfortuna_photography @fitnescenterbit  #yoga #balance #shareyourlove #strength #asana #yogaforpeace #yogaforstrength #yogaforbalance #loveyourself #yogapath #timeforchange #risebyliftingothers #slovenia #ljubljana
No filter!! Welcoming my new crystal babies into their new home. Thanks sooo much to my amazing bf of one year. Best anniversary gift ever. Carnelian, Selenite, Opalite, Apatite, Black Tourmaline in Quartz, Amazonite, and Aura Quartz! #yoga #yogi #yogini #yogagirl #fitness #fit #fitspo #health #healthy #weightloss #yogisofinstagram #yogaeverydamnday #fitgirl #inversion #inversionjunkie #asana #armbalance #handstand #headstand
Working on those backbends like there’s no tomorrow 😎 . . . . So happy to be able to move freely without pain. It really is a luxury once you have really know how mobility killing pain feels like.  There was a time where getting into bed meant I would have to get OUT of it as well, and that was nothing fun.. It was impossible to move without being flooded with nauseating back/hip pain... I learned a lot through my immobile periods, and am truly thankful to be able to listen to my body and heal on my own. Body’s are amazing , capable of beautiful and magical things. ❤️ . . . . . . . . . . . . #yogi #yoga #yogaeverydamnday #transitions #backbends #fullwheel #cheststand #scorpion #bendy #bodylove #bodypositive #stretch #flexible #fitness #aries #asana #namaste #thick #femme #mybodymychoice #instayoga #yogalover #homepractice #selftaught #pnw #oregon
Aberto gratuito de Yoga com meu mestre Robson☺️🍀@dehayoga #metododehayoga#yoga #ermida #brasilia #praticaaberta
Lots of flight play planned for tomorrow’s PowerVibez at @yogavibez - 9am!!! Can’t wait to see everyone in the morning!
Feeling a little wild on top of Gibraltar mountain! A steep climb was such a smgood muscle warm up to a fun flow!  Edited out at the end was my finishing in child's pose and accidentally putting my knee down on a very large angry ant. It stung the heck out of me!!!! It was pretty funny but it didn't end up being Instagram appropriate since I jerked so hard, half my boob flew out of my top 😂
Y O G A w. 9 Mon: • Basic Yoga -Fysiken Kaserntorget 5:30pm • Yin yoga (sub-teaching) -HiYoga 7:45pm  Thu: • Hatha -HiYoga 6:30am • Hatha (sub-teaching) -HiYoga 7:30pm Sat: • Hatha -HiYoga 9:30am • Recover -HiYoga 11:00am • Hatha WS 90min -Bikram Yoga Göteborg 1:00pm Sun: • Yoga -Fysiken Gibraltargstan 10:00am • Yoga -SATS Masthugget 3:30pm • Yoga -Fysiken Kaserntorget 6:45pm
El Universo y todo lo que existe en él, se encuentra en constante vibración.  Cuando cantamos el OM, se produce la misma frecuencia vibratoria que encontrada en la naturaleza. Al cantar este mantra estamos reconociendo nuestra conexión con todos los otros seres vivos, la naturaleza y el universo. La sílaba Om y su vibración, calma el sistema nervioso y la mente, consiguiendo un efecto similar a la meditación. Cuando la mente está relajada, la presión arterial disminuye y, con ello se beneficia también, la salud de nuestro corazón. #om #mantra #vibración #yoga #yogalover #yogalife #yogaeverydamnday #malasana #asana #yogapose #yogini #instayogasana #yogagirl #tattogirl #practica #apertura
YOGA AROMA WORKSHOP .. Join Briony Bobeth for 2 luxurious hours of Yin Yoga, utilizing the healing powers of aromatherapy. Allow your soul to relax and realign your senses, using unique aromatherapy blends. Learn how to piece together the magical powers of aromatherapy with the right postures, in order to release trapped emotions, and set the mind free, allowing us to live in alignment with our highest self. .. Align Your Senses ✨ Saturday 17th March 4.00 - 6.00pm. .. This month we will be using our second oily blend ‘ALIGN’ which belongs to the @doterra Yoga Kit Family - YUM!!✨ .. Class is only $25.00 for everyone. To reserve your spot, pop into the studio, or visit our website: www.twineyogastudio.com ✨ .. #twineyogastudio #twine #twinetime #newcastleyoga #newcastle #yogateacher #newcastleyogastudio #adamstown #adamstownyoga #hatha #vinyasa #yin #mensyoga #restorative #meditation #workshops #health #breathe #energy #balance #pranayama #asana #selfcare #selflove #mindfulness #gratitude #relaxation #yogaaroma #aromatherapy #doterra
_ س : من هي نجمة التي كنت مستمتع في عمل معاها ؟؟ أرجون : عليا بهات 🌸🌸 رأيكم في كلامه ؟؟

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