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#aspi

Posts tagged as #aspi on Instagram

14.422 Posts

Tis ik en min gang !! #chiro#leider#aspi’s#bouwfuif#leden#encockieendieter
Bahagia itu sederhana bila kamu ada disisiqu #aspi #photoshoot
Matthew 18:20 - "When 2 or 3 are gathered..." Surround yourself with people who make you better; people who make you GREAT. 🎼: "Team" By @andymineo @wordsplayed  #timetobegreat  #whynotwin  #whynotbegreat  #fitnessmotivation #gymtime #fitfam #ifbb #god  #bodybuilder #npc #texasbodybuilding  #personaltrainer #gymrat  #swole #motivation #inspiration  #bodybuilding  #aspi #faith #fitness  #bodyarmor #underarmour #lifting #pearlandtrainers #pearlandbodybuilder #bodybuildingmotivation
Symptomes of over training include elevated resting heart rate, emotional and sleeping disturbance, diminished appetite, plateau in workouts or a decrease in workout results and increased frequency of illness. What to do about a plateau in your workout? DO NOT FORGET TO FOLLOW ME FOR MORE! Entre los sintomas mas frecuentes en el sobre entrenamiento se cuentra la falta de apetito, transtornos emocionales y para dormir, estancamiento al entrenar y decresimiento en tus resultados. Por lo consiguiente incrementa la posibilidad enfermedades. Que haces para evitar el sobre entrenamiento? Sigueme y que no se te olvide suscribisrte para estar pendiente de nueva informacion. --- Be a part of #hbmcommunity #humanbodymovement Se parte de la comunidad #hbmuevetucuerpo Werde ein Teil von #bewegdeinkörper Subscribe! Suscribete! Abonnieren! www.humanbodymovement.de --- #fitness #bodybuildingcom #buildyourbody #aspi #slmf #berlinstagram #berlingram #high5gym #pumpupthegym #gymlover #fitnessbloger #functionaltraining #athletictraining #performance #motivation #crossfit #motivacion #monterreyfitness #getfit #aesthetic #gymtime #fitnessmodel #instafit #gymlife #gymjunkie #abs
Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.  #whynotwin #timetobegreat  #whynotbegreat
#wildwoman  Good women can be wild too. -r.h. sin
Singgah setumat jar dijembatan rumpiang #aspi  #instakalsel
Foto x gaje dibuang sayang #aspi #instakalsel
“If everything was given to you, it wouldn’t feel as good when you achieve it.” • • • #aspi #training #wednesdaywisdom #grind #fitness #fitnessmotivation #fitfemale
🙏Take responsibility. I absolutely love this shirt from @impacttheory and @tombilyeu . It’s a constant reminder to stop blaming others and instead, realize that you have the power to change your life : 🙄Everyone has excuses and sometimes those excuses may have some degree of validity — but where does that get you?  It leaves you powerless and lacking control of the outcome : ✋️If you want lead a fulfilling, self-controlled life, stop playing the blame game. Take ownership and realize that you are in control of dictating whatever outcome you desire : Be the change #makepositivitylouder #spreadpositivityfurther : #aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge --------------------------------------
Cualquier parecido con la realidad... Las habilidades sociales, son un tema complejo cuando lo relacionamos con el Trastorno de Asperger. Por lo general, nos referimos al conjunto de conductas verbales y no verbales que nos ayudan a relacionarnos plenamente con los demás.  A su vez nos permiten expresar pensamientos, actitudes, deseos o sentimientos. Estos comportamientos son necesarios para interactuar de forma efectiva y satisfactoria. Algunas de estas conductas son innatas y otras aprendidas, pero bajo la condición suelen observarse deficiencias que no corresponden a su proceso evolutivo. Es por ello que lo más recomendable es continuar con la atención del equipo interdisciplinario hasta que el especialista lo considere, recuerda que los Asperger no desaparecen al ser adultos.  A mayor edad, mayores son los retos.  #habilidadessociales #relacionesinterpersonales #amistad #simpatia #diplomacia #socializar #psicologia #bienestar #aspi #tea #eltigre #anzoategui
🔹How does your muscle grow?🔹 - 🏋🏼If you remember from yesterday's lesson, we discussed the different types of muscle growth. Muscles can also grow by getting thicker or getting longer. When the muscle gets thicker, it is known as cross-section muscle growth. In this type of muscle growth, the sarcomeres (refer to lesson one) within a muscle get thicker or grow in cross-section. This primarily occurs when lifting heavy! - 📅Tune in tomorrow for how to grow the muscle in length! ---- ➡️Be a part of #themusclephd community! #tmphdcommunity 💪🏽 - - - #aesthetics #aspi #athlete #bodybuilder #bodybuilding #calisthenics #diet #eatclean #education #figure #fit #teamaspi #fitgirl #fitlife #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessjourney #fitnessmotivation #fitspiration #fitspo #fitstagram #foodporn #gains #gainz #getfit #gym
🔺@juju__84 with the game winning touchdown grab with no time left on the clock during week 4 against @hawkeyefootball. Juwan finished the game with 7 receptions for 92 yards and 1 touchdown. - 🏈We are pleased to have @juju__84 as part of #teamaspi - ↪️Changing lives through science and innovation. Join the #aspi movement.➕ - - - #achieve #agility #athlete #athletics #baseball #basketball #bodybuilder #bodybuilding #calisthenics #conditioning #determined #discipline #dominate #educate #exercise #fitfam #fitgirl #fitguys #flex #football #fridaynightlights #functionaltraining #gameday #getfit #gymlife #gymrat #gymtime #healthylifestyle
Since it's #wednesday I want to take out the time to remind people to tune into probably the most knowledgeable mind in the industry today @themusclephd . He goes live every #humpday at 3pm weekly with a new topic as well as a Q&A to close out every live show where he and @paul_hauser @andrewneal_ @will.a.wallace choose questions as they come in and fire back with straight cold hard facts! No bro science and no bull ssshhhh. It really doesn't matter if you are a pro competitor or just your average gym goer trying to attain a healthier well being. All in all just check it out because, knowledge is seriously priceless. Thanks for letting me crash the party 😂💪🏼❤️ hope all is well fellas! - - - - - #achieve #aspi #athletic #focus #nutrition #motivation #discipline #motivated #dreambig #focus #fitfood #healthy #gains #determined #muscle #performance #getfit #foodaddict #lift #traininghard #noexcuses #healthylifestyle #eatclean #skill #strong #foodie #workout #ifbb #npc
@Regranned from @ryanplowery - 🙏Don't obsess about weighing out your foods every meal. Especially this July 4th weekend, enjoy time with friends and family and learn how to intuitively eat lower carb : 😋A lot people ask me how I eat out with friends and family or while traveling and still stay keto. No I don't carry a scale (in fact I never weigh anything out unless I'm making a Sunday recipe). The goal is to be able to understand portion sizes, ways to increase satiety, and how to create a keto friendly meal without weight needing to weigh every ounce : 🍽One method numerous people have utilized is the plate method.  Fill half your plate up with salad/veggies and the other half with a fatty protein source (i.e steak and butter). It's a simple way to avoid the headache and anxiety some people get when eating out. Once you get the hang of your body and what works best, you will begin to feel more comfortable eating this way : Be the change #makepositivitylouder : #aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #ketogeniccomcommunity #fasting #fatadapted #fatisfuel #fitguys #fitmencook #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #hypertrophy #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #theketobible -------------------------------------- - #regrann
Repost from @kobebryant Be sad. Be mad. Be frustrated.  Scream. Cry. Sulk.  When you wake up you will think it was just a nightmare only to realize it’s all too real. You will be angry and wish for the day back, the game back THAT play back.  But reality gives nothing back and nor should you. Time to move on and focus on doing everything in your power to prepare for surgery, ask all the questions to be sure you understand fully the procedure so that you may visualize it in your subconscious while being operated on and better the chance of it’s success. Then focus on the recovery process day by day by day. It’s a long journey but if you focus on the mini milestones along the way you will find beauty in the struggle of doing simple things that prior to this injury were taken for granted. This will also mean that when you return you will have a new perspective. You will be so appreciative of being able to stand, walk, run that you will train harder than you ever have. You see the belief within you grow with each mini milestone and you will come back a better player for it.  Best of luck to you on this journey my brother #mambamentality always.

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