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#balance

Posts tagged as #balance on Instagram

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Shoulders are pretty burnt out from press handstand practice yesterday. Happy to see that I could hit ~40sec handstand hold today despite feeling sore. Still so much more work to be done my fellow #handstandenthusiasts!
#namaste #xmastree Vs.  #adhomukhavrksasana Yukari bakan agac Vs. asagi bakan agac 🌲🀸🏻‍♀️Simdi de dilekleri ters dondurelim; yeni yila tasimak istemediginiz, yeni yilda sizinle olmasini istemediginiz sey nedir? Korkularimizin olmadigi bir yeni yil dilerim πŸ™πŸ»πŸ•‰β€οΈ #yoga #inversion #inspiration #wish #makeawish #newyear #new
Stretch, balance and strength all in one. 😊
This is Jetta. I'm so proud of how she has come. She jumped so well this day. I love her to bits 😘🐴❀
It's like coming to Hawaii every time you come to class.  Tropical vibes and hip sways through yoga flows:))
Summer salads πŸ₯‘πŸ‹; lettuce, haloumi, rice, avo, cranberries - also a great idea for home πŸ€— #salad #vegetarian #yum #nutrition #balance
My kinda Monday blues...where timing is irrelevant and our only priority is getting the right level of tanπŸ’™πŸŒŠ
That kind of MondayπŸ˜‚ #positivethinkingplease
Buongiorno #fitfam 🌨 che tempo da lupi 😰 A volte mi chiedo chi me lo fa fare di alzarmi così presto per andare in palestra...Per un periodo ho anche provato a cambiare orario ma non c'è storia. Per me l'allenamento al mattino è il massimo della soddisfazione, sia per quello che posso dare sia per come mi fa sentire... ✨un giorno che inizia così è un giorno migliore πŸ–€ • Postworkout ⏩Pancake con farina di ceci, farina di grano saraceno, albume e yogurt di soia. Aroma al cioccolato, bic+limone. Topping cacao amaro πŸ˜‹ • #mangiapulito #mangiaresano #alimentazionesana #eatclean #instafood #balance #flexiblediet #diarioalimentare #lovefood #macros #iifym #iifymitalia #salute #natural #healthylife #healthystyle #healthyfood #healthychoices #fitfood #fitgirl #fitnesslifestyle  #gymgirl #gymaddicted #muscles #motivation #powertoyou #powertome #staystrong πŸ‘ŠπŸ»
“Allow life to be sweet, juicy and delicious.” . . I am loving the fact that it’s litchi season! I simply can’t get enough... Having lived in a sub-tropical region as a child, I have fond childhood memories of picking litchi fruits off of trees and off the ground as they ripened 🌴 Now, in my adult years, I don’t have any litchi trees to pick from but they are plentiful in the grocery stores at the moment so I’m reigning ‘em I’m by the kilos! . . Health benefits of litchis: 1. Rich source of vitamin C - 1 cup provides more than 100% of your daily vitamin C needs 2. Rich in B vitamins - aids in the formation of red blood cells 3. Good source of potassium - controls blood pressure and maintains fluid balance  4. Second-richest polyphenol fruit - polyphenols are powerful antioxidants  5. Prevent cancer, diabetes and heart disease . . Eating fruits & veggies that are in season is the best thing you can do for your body - and for your pocket! The more in season they are, the cheaper. And that tip is free so you’ve got even more to spare πŸ˜‰ . . Happy Monday! . . . . Photo by Unknown . . . . . . . . . . #rawvegan #plantbased #plantbaseddiet #foodoftheday #realfood #wholefoods #foodjournal #fooddiary #healthy #wellness #balance #eatpretty #restoreyourradiance #buzzfeedfood #huffposttaste #foodblogger #cleandiet #foodvsco #foodforthought #foodshare #feedfeed #tastespotting #eathealthy #eatrealfood  #onthetable #organiclife #healthyeating #healthylifestyle #summer #tropical
❀️#RandomAffirmationsOfKindness πŸ’•πŸ™πŸΌ10th and Final Day... πŸ’•πŸŒΈπŸ’ž "I choose kindness, always"! ❀ "For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." ~ Audrey Hepburn πŸ’•πŸŒΈπŸ’ž "Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." - Lao Tzu πŸ’•πŸŒΈπŸ’ž . . Thank you, Lovely Hosts! @mindful_morgan  @yogajosey, . . Thank you, Fantastic Sponsors! @bangsshoes  @dharmabumsactive  @yogisurprise  @ghoward627  @georgeplakorus . . Our Affirmations: December 1: I choose compassion over fear.  December 2: I choose affection over pride.  December 3: I choose forgiveness over anger.  December 4: I choose appreciation over ingratitude.  December 5: I choose selflessness over self-interest.  December 6: I choose sympathy over indifference.  December 7: I choose honesty over deceit.  December 8: I choose positivity over pessimism.  December 9: I choose thoughtfulness over thoughtlessness. December 10: I choose kindness, always. πŸ’žπŸŒΈπŸ’• . #life #truth #balance #yogalife #yogalove #yogaeverywhere #yogainspiration #yogajourney #yogaeveryday #inversion #handstand #happy #sunday #weekend #yogaeverydamnday #forest #yogaoutside #nofear #yogitoes #strong #free #autumn #goodvibes #yogaart#

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