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#bbg

Posts tagged as #bbg on Instagram

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Happy Saturday! It's such a beautiful spring morning over here in Australia, birds are chirping and it's set to be quite a warm day which will be nice 😊. I was craving some warmed salted caramel oats this morning so that's exactly what I made! I simply cooked the oats using filtered water & coconut milk over stove top, added a little mesquite powder, pinch pink salt, & coconut nectar to sweeten. Topped with caramelised Bananas, warmed blueberries, a dollop of almond butter and a sprinkle of chia seeds. Absolutely heavenly ! Now of to stock up on some farmers market goodies! Wishing you all a beautiful weekend 💫
35/365  Playing with speed trials. This is the video was filmed after class and it was the 5th time I was running the course so I was already pretty deeeddd 💀💀anyone who has talked to me for longer than 5 minutes about parkour knows that my dream goal is to participate in speed contests and it was soo nice to try this today, I got to know what I have to improve about my technique, strenght and foot placement. Sooo, lot's of challenges to work on for the next months! My best time was 0:47sec ✌ . . . . . . #parkour #freerunning #parkourgirl #shecantrace #seeanddo #sportsgirl #portugal #bbg #fitness #challengeyourself #streetworkout #fitspo
Happy friYAY lovelies 🤗💛 finally the weekend & getting a good bootay pumpp🍑This is a great circuit for really targeting that lower body when you’re short on time or it’s a busy gym🏋🏽‍♀️⏱ All you need is one machine to get that good burnn🔥 Go ahead & give this a gooo Song: Paper Stars | West Coast Massive •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 1️⃣4x12 Squats  2️⃣4x10 Deadlift 3️⃣4x10 Lunges (each leg)
Tonight's super simple, everything but the kitchen sink salad. I massaged kale in tahini, coconut aminos, and nutritional yeast then added in roasted carrots, walnuts, and @kitehillfoods cheese. Voila!
Yes these r my natural ears thank u for asking. 🐭#nofilterneeded
Late lunch with @yoomkae 🌱🌱🌱Coconut bacon BLT!
When you reeeeeallly want fries and a burger from Steak N Shake but you're trying really hard to stick to your meal plan.... You make a healthier alternative at home! 😍🙌🏻 P.S. using an apple cutter to make fries out of potatoes is genius! You should give it a try! 😉 #healthyfood #burgernfries #paigehathaway #fitin5
It's not about being skinny. It's not about being perfect. It's not about the number on the scale. It's about being strong. Stronger mentally, physically, and emotionally. . Life is a journey. Things aren't going to happen overnight. Every day try to be better than you were yesterday. . Take care of your body and your mind. You were put on this earth for a reason. You are special and you deserve the best. Take care of yourself and most importantly love yourself. 💗
#bbg 🍪😘🤘🏼
CONFESSION TIME: I honestly love working out and moving my body. It's been fun to see the subtle changes in my body, but more importantly I love the fact that it has given me freedom to eat. Working out consistently truly helped me to understand what good nutrition is all about: carbs are not the devil, fats do not make you fat, meals don't have to be plain and boring to get abs. Over the past year and half since I started working out hiit and tabata style, I've learned what works best for me and my body. I suppose that's what's so frustrating, and amazing at the same time, about nutrition. It's so individualized- there is no one cookie cut answer. All I can say is, learn to love eating real, whole foods, eat more plants less meat, have some sort of physical activity daily, drink lots of water and sleep at least 6-8 hours a day. Once you find your routine, your body will naturally settle into the weight it's supposed to be at😊
Hi friends! Still here, not working out, studying like a crazy person, and trying to keep it all together. I take my test Thursday 😱 and after my application gets submitted I am going full force - restarting Paos guide and just getting healthier. I have been struggling mentally the past couple of weeks and I'm ready to focus and get it together. In the mean time, here is a pic from the Mumford & Sons concert I went to last night. PHENOMENAL!
Time to reveal what you used to conceal. 🌬🌬🌬❄️❄️❄️ #coolsculpting #wishyouwerehere #🍑
TGIF sweets!💗our weekend is going to filled with visitors, a certain someone's birthday cough cough Zakary and lots of 🎂🍦🍭🍰🍩🍪to celebrate!! Happy weekend💕
It is officially FALL and to celebrate I went to meet a bunch of pumpkins. The heaviest was over 2000 lbs 😅 Also mini pumpkin donuts and pumpkin fudge may or may not have been consumed. 🎃
#giveaway ! ✨ . I am on a MISSION. . A mission to EMPOWER. A mission to INSPIRE. A mission to lift up the women in my life- and I want YOU to be one of those women ❤️ . I am pushing to reach every women who needs to hear- they are WORTH it. That they DESERVE everything they want in life. That they can ACHIEVE every goal they set for themselves. . . And I want YOU to help me reach each one ❤️ this community has helped me find my passion and positivity in life- so I want to give back! . Once I hit 5K followers- I will be giving away these amazing goodies! (And maybe a few secret surprises for the lucky winner 😍) . ✅an amazing PD book @iamthatgirl to help you realize how amazing you are. ✅a fitness journal- to help you realize, track, and achieve your goals 💪🏼 ✅fun @paper_mate pens.. because DUH ✅one of these best @bobblelove water bottles I've tried 😍 ✅samples of my favorite products! ❤️❤️ a few surprises 😉😍 . . Rules-  1️⃣LIKE this photo (follow me!) 2️⃣tag TWO friends who inspire you 3️⃣SHARE for a bonus entry! . . I can't wait to spoil someone! (Maybe a few of you 😉😍🙋🏼) these will be mailed out when we hit 5,000! . . #teamfighttofinish #teamfueledbeyondfitness
Büyük buluşmaaa #jcitrgk2017 #bbg #friendship
ITS FALL Y'ALL. This is not a drill, this is what we've been preparing for. Bring on the pumpkin spice everything and come at me bro about being basic ✌🏻. Spent this Friday afternoon playing tennis in the crispy fall air and sunshine ☀️. Lately, this is the kind of exercise I'm into. Fun, natural, involving hanging with the boo and getting some fresh air. I think we go through stages- sometimes we are super into HIIT or heavy lift, maybe even spinning (you know, until your butts super sore from the seat and you're like ha maybe not), but right now NONE OF IT interests me. So for now I'm going with it. Tennis, yoga, dance class, long walks to the Mexican restaurants.... whatever 😜. . . . . #tiu #tiuteam #bbg #healthyfood #healthylifestyle #healthyeating #healthy #foodporn #foodie #cleaneats #cleaneating #eathealthy #eatclean #fit #fitness #fitnessmotivation #fitfam #fitspo #balance #fall #ww #weightwatchers
Life... (1/3) 📷@iulia.agnew @kirstenwicklund #cleanerbetterstronger #launchingsoon

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