#waisted😍 💁🏽 4 WEEKS💥💥 SHUT THE FRONT DOOR!! Looking like a lean cuisine💃🏾💃🏾. Simply slide into our DM or send an email it doesn't matter how many times you have failed at getting fitter or where in the world you are, we can help you!
After such a busy day at work the last thing I wanted to do was to come home and workout. But I pushed myself to complete my HIIT session I had pre planned ✔️💧💪🏼. I am so grateful that I did push myself! I feel so much happier and alive right now! Now to go and cook dinner! YUM YUM 😋🍴What are you having for dinner tonight? 🤔
Happy #transformationtuesday!! Picture on the left is my first “before” picture. Picture on the left is from last week 🙌🏻🙌🏻🙌🏻 . @kayla_itsines in 2016 (and after a very bad breakup) inspired me to start a journey to become a healthier and happier me. Unfortunately I suffer from a back problem and my back was not happy at all with the jumping from the guides. So I had to stop them 5 months in. But I did not quit the journey! I managed to master #mealprep since last September, mealprepping every single week since then (5 months 😱) which was a HUGE goal for me. . Currently I am doing the GFG from @gracefituk, which my back seems to like 😄🎉🙌🏻 On my way to master waking up in the morning to work out 🏋️♂️ (even a bigger goal) . THANK YOU BOTH! . The best thing that this journey brought me was Confidence. It’s unbelievable what you can do when you love yourself. I feel like it’s having a superpower sometimes. I am currently happy with my body, which took me 25 years to be able to say this (i’m 26). . One day at the time, you’ll get there. Believe you can, AND YOU WILL :) . Love, Alba
Everyone, put your hands up 🙋🏼 I have 3 spaces left before Thursday 25th for anyone wanting to take charge of their health! If you want more energy, healthy nails and hair, to achieve a healthy weight, and to join a group of freaking incredible ladies✨ - message or comment right now and I can discuss with you how I can offer you our program for free this month!!💕 all you have to do is purchase your own wholefood products 🍉🥕🍎