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#begentlewithyourself

Posts tagged as #begentlewithyourself on Instagram

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What do you do when you went to bed way too late 🤦‍♀️ and your son won’t nap? 🤸‍♂️ 😴🤔 We’re watching Snow Babies 🦊🐒🐧🐻🦌 from BBC Earth. 😊 . It’s okay to have a lazy day, spend time with your family. I’m still squeezing in a bit of housework 👩🏻‍🍳 and spending some time working on my business. 👩‍💻 . Be gentle with yourself. . . . #lazyday #thursday #wenttobedwaytoolate #notenoughsleep #nonap #bbcearth #snowbabies #familytime #housework #businesswomanandmom #workfromhome #begentlewithyourself #dontbetoohardonyourself #createyourownlittleparadise #theyukonbossbabe
This is true. So if it’s you, be kind to yourself 💖
And the Other side of the holiday vibes. 😊🍂❤ #happythanksgiving repost from @imogenwaltersintuitive #begentlewithyourself
Self-care action 11: indulging in a naughty treat, hot chocolate with marshmallows. I am all about balance in my life and so whilst I advocate healthy eating I also don't believe in denying yourself chocolate. 😜 ▪ ▪  #selfcarenovember #selfcare #hotchocolate #marshmallow #naughtytreat #chocolate #hotdrink #itscold #itscoldoutside #cosyvibes #mumlifestyle #begentlewithyourself #thursday #thursdayevening #surrey
One day you realize that EVERY bit of stupidity and impulsive decisions, lack of judgement and regrets . . . made you!  They made you stronger, wiser and even forgiving of yourself. They made you beautiful, and gave your life purpose amidst the chaos and confusion. They made you love others more deeply, empathetic and gracious to those who don’t deserve it. This is love.  This is Love for self without condemnation, or shame  This is freedom. This is God’s grace 🙏🏼 #beautyforashes#godslove#grace#forgiveness#begentlewithyourself#empathetic#newheart#faith#trust#throwbackthursday  @she_is_more  @bible_beauties  @womenoffaith  @inspired_lifeworthliving  @soulscripts  @soulscriptssisterhood  @shetheroar  @howgodgoals
If being gentle with myself this holiday season means skipping turkey and going camping, then count me in. Time to explore someone else's geology for a few days. Utah: I'm coming for you!! ______________________________________________ #skippingthanksgiving #goingcamping #roadtrip #getoutside #optoutside #outdoorwomen #playoutside #begentlewithyourself #exploremore #igsouthwest #igersnaz #southwestisbest #travelbug #sheexplores #adventureisoutthere #canyoncountry #breathe #adventureculture #lifehappensoutdoors #wanderlust #hikingadventures #hopemycarmakesit #keepitwild #healingtime #outdoorlife #exploreeverything #natureaddict
At the end of the day, tell yourself gently: "I love you, you did the best you could do today, and even if you didn't accomplish all you had planned, I love you anyway." #quoteoftheday #lovewarrior #messagetoself #begentlewithyourself #today #tried #accomplished #loveyourself #dowhatyoulove #therestwillfollow✨
Thursday’s feels ‘look in the mirror and be grateful for all the smallest things’ ♥️♥️♥️and love every inch of you it’s the only body you have treat it like the temple it is! #mybodymytemple #selflove #acceptance #begentlewithyourself @zenbalancebody ♥️♥️♥️
#repost @idillionaire  Just chill out. You don't need to stress yourself about things you can't control. Being impatient is the cause of overthinking and negative thoughts. Once you put in the energy, allow the time for fruition. You no longer have to rush and fill yourself with anxiety. I know you want the results so fast, but timing is everything. That thing you want, that goal you want to reach, and those places you want to get to, will eventually happen. You don't need to worry anymore. You just need to be a little patient, a bit trusting, and more confident that you'll receive all that your heart asks for. I don't want you to give up, I know you've been trying. Be gentle with yourself, great things are coming.  Tag someone to inspire. ✨ #begentlewithyourself #greatthingsarecoming  #idillionaire #idilahmed
#feelingstillabitweak #begentlewithyourself #recoveryday💖#doeverythingwithlove #happyday #getalotdone🤘🏽🧚🏾‍♀️
I’m currently working on remembering to look back - not to dwell on the negative in the past - but to see how far I’ve come. . It’s been a little over a year since I packed up and move across the country for warmer weather, better views, dope vibes, and new opportunities. It wasn’t easy leaving after I had worked hard to start establishing myself and my brand on the east coast, but sacrifices have to be made sometimes. That’s life. 🤷🏽‍♀️ But all the small steps I took, people I’ve met, and knowledge I had acquired towards building my business has gotten me where I am today. I don’t say it enough (at all) but I’m damn proud of myself. 💁🏽‍♀️💃🏽 . . Almost went crazy when we first got out here and I had no friends or family (I really miss you all btw) - I felt so lonely 😭, lost, and like I had no purpose in life. I now realize that was part of the journey because it forced me to really figure my shit out and decide what direction I wanted to take with my life. . .  Shit will happen to you, but it’s what you do with it and how you interpret & react to it that will determine your quality of life. I’m consciously choosing to use all my mistakes and failures as lessons. To learn from my past and only allow it to propel me forward. What are you choosing to do with yours? 👀👇🏽 Tell me! . . . #mondaymotivation #inspiration #useyourpasttobetteryourfuture #makeyourselfproud #jennyjamfitness
I’m finding hard sometimes to see myself on photos and not recognising that person, I see a woman, not a girl anymore, my mother, someone driven by passion, someone I’m still learning to understand. These stolen photos remind me to respect who I become everyday. Keep in mind, in 10 years, I’ll wish to be looking that young! Haha  Photo credit : @flashattackphotography #iamawoman #passion #identity #foreveryoung #loveyourself #lovetime #begentlewithyourself #embracelife #embraceaging #evolution
So I didn’t know of the blessing I’ve been carrying with me since 81... because aaaaall those 30 some years, I thought I was carrying a curse. I did not like my glutes at all. Not a single bit 🤦🏼‍♀️ I was made fun of, and called names simply for carrying a pretty, and round protuberance in my lower body. Both of my parents have a nice 🍑🤷🏼‍♀️ When I finally saw it as simple addition to my unique me, I learned to appreciate it. With its creases, dimples, whether it giggles more now than it did last year when it was firm as a peach, I’ve learned to appreciate it, and to celebrate it. No, I’m not being conceited, cocky, or desperate for attention. I has taken years and tears, for me to learn to LOVE MYSELF, and by love I mean to respect who I am, with all my flaws, and my greatness. It has taken me years to appreciate this body, and the woman that I am, that I’ve become. If I could go back in time and talk to myself I would say to me: please don’t be so hard to yourself, don’t belittle who you are because of your physical appearance. Only if I could, that girl would have probably learned to be happier with herself sooner. Don’t ever compare yourself with nobody, let alone say things like: I envy you, your body, your life... No one knows exactly what you and I have endured to be who we are. Only you know that. And although my life is probably not as tragic and sad as other ones, I cannot imagine living in some else’s shoes. Turn yourself around, and make out of your own life a fairytale. Your own decisions, your own feelings, your own skin, YOU. Love yourself whether you have a smaller lower warmer than mine, or bigger. We are all beautiful in our own way. #foodforthought #fitmind #fitness #fitspo #gymrat #lafitness #fitnessmotivation #fitspiration #train #sweat #repeat #noexcuses #discipline #motivation #loveyourself #begentlewithyourself #smile #behappy #beyou #trusttheprocess #onedayatatime #believe #noexcuses
[Part 2/2] @sassy_latte  made a great point, that false or forced positivity doesn’t benefit others, and I might be smiling in most of my photos, but that is because this is Instagram! I cry. I have SEVERE depression. There is a side to me that isn’t always rainbows and sunshine and ponies. I don’t talk about being chronically ill very often because it depresses me. I don’t talk about being disabled because it is very personal. My point is, it is okay to feel your negative emotions too. They have a place in your life right alongside the positive ones. Without processing our fear, anger, or sadness, we can’t expect ourselves to feel the fullness of our joy, excitement, and strength. Because you cannot participate in positivity if you numb yourself to negativity. You unwittingly numb yourself to both in your fear of negative emotions. So I want to take a few moments to welcome all emotions, but also to let you know that I hear your experiences, as survivors, as POC, as mental illness warriors, and so forth. I am grateful for your honesty because honesty is one of the greatest teachers. Your experiences are valid. Your emotions and your traumas matter. 🦋 . . . #emotionalhealing #emotionalhealth #feelyourfeelings #endthestigma #mentalhealthmatters #soulhealing #abusesurvivor #lifeafterabuse #rapesurvivor #reclaimingmybody #expressyourself #ptsdrecovery #selfharmrecovery #suicideprevention #spoonie #bekindtoyourbody #begentlewithyourself #kindnessmatters #honesty #safespace #depression #survivornotavictim #youmatter #yourvoicematters #upliftothers
I am transmuting, transforming, growing and ascending. . . #newearth #modernalchemy #ascention #consciousness #wisewomenproductions #wantitbeit #begentlewithyourself
Is anyone else just as obsessed with books as we are? 🤫🤭🙈📚✨

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