Today's post is entitled "He Brought Us Out! Make sure you're subscribed to Bishop Jemmott's blog by clicking the link in our bio, reading the post, then scrolling down to the bottom of the page and entering your email address where it says "Subscribe to our Publications"! #brjministries
When the weekend is more tiring than the week...an early Monday morning workout is not what I was looking forward too. 😴 I shut off my alarm and was slower moving than usual. I was running behind schedule but I got up and got it done. ✔ I had to tell myself a few times it will be worth it. And of I skipped, I'd regret it. Ready or not, I got it done. Happy I did! No regrets for pushing play this morning. Enjoy your Monday! Make it a good one!
❇Inspired by yesterday's sermon and confirmation of that through my new journey as a wellness coach...I ask, what's one thing you could do to improve your life? ❇ I am next to you in the trenches when I ask this. In a world of quick fixes and exterior solutions, we must work from the inside out. Retail therapy, beauty treatments, escaping into entertainment, etc. can't fill the gap. ❇ For me, when I put God first, everything falls into place. I am motivated to eat well when my soul is fed. 🍎🍓 Nutrition is essential - feed your soul, feed your body, feed your mind...then you will have great skin, see results from exercise, have more energy ❇ Again, I'm in the trenches with you, saying this to myself and sharing with you what needs to be repeated - start on the inside 💕 What's one thing you want to change? ❇ ❇ #selflove#fitmom#beautywithin#yoga#believer#childofgod#momlife#fitfamily#holistichealth
Sometimes it's just about releasing some inner tension of being a parent with a teenage son😥 . Life can be hard but allowing things to build up and then explode all at once is toxic which is why I look to my exercise to just get it all out whether it's a cardio workout or simply lower intensity but either way this is my prescription to releasing the negative energy so I can focus on the positive. . I know it's the holidays and we all tend to get wrapped up in it but give yourself a place to escape it all and just focus on you ❤❤