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#bepresent

Posts tagged as #bepresent on Instagram

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Dorothy's leaving the building....👠👠👠 Happy humpday was a good day.... laughs with great colleagues always helps keep the selfcare cup full...❤ #humpday #wednesdayfeels #socialworker #scuh #mentalhealth #selfcare #bepresent #redshoes #laughteristhebestmedicine
Does proofreading mean taking time away from the people and things you ❤️most? It doesn't have to! Let someone lighten your load 🏋🏻‍♀️. Hire a proofreader. And then go on with your bad self. Enjoy the view 🌄. Explore your little part of the 🌎. Let your hair down. Laugh a little. Drink that extra cup of coffee ☕️. Do what makes you happy, and spend more time with the ones you love. You deserve it 💃🏻. • • • • #liveyourbestlife #liveyourdream #exploremore #laughmore #bepresent #whatmattersmost #enjoytheview #coffeesaveslives #livehappy #smallbizlife #smallbizowner #freelancelife #workfromanywhere #girlpreneur #girlboss #womeninbiz #proofreading #proofreader #proofreaderlife #proofreaderneeded #transcriptproofreader #courtreporter #courtreporting #courtreporterlife #stenographer #stenolife #tidytext
TIME IS A PRECIOUS COMMODITY Sleep = 6 hours Work = 10 hours Travel to work, meals, grooming, fitness/errands = 5 hours. That leaves just 3 hours per day for self/creative projects and time with family. #puttingthingsintoperspective #howdoyouspendyourtime #timeisprecious #bepresent #goodshoesandpillowisamusttoo #consciouness #live #life #love #art #play #creativity #instadaily
We cannot know the light without experiencing the darkness... Growth and transformation are born out of darkness. But try to balance the darkness with light where possible and to not let it be overbearing.. of course easier said than done. I love having the Festival of Lights at the darkest time of the year.. happy Chanukah to those celebrating 🔥  #psychologyofeating #foodpsychology #mindbodynutrition #bodywisdom #consciouseating #mindfuleating #emotionaleating #overeating #intuitiveeating #health #nutrition #relationshipwithfood #bodypositive #bodylove #nourishing #wellness #eatingpsychologycoach #bepresent #balance
Eh doing some administration...so not handy this but they insist....ok hands are free but cant move aaaahhh dilemma hahaha #catlover #orientalcat #siamese #workingwithcats #dilemma #justlaugh #bepresent
LOUISE HAY 🦋💕 Thank you for appearing in my life and for changing me 🙏 You were one of the most beautiful souls on this planet ❤️#louisehay #mindovermatter #healthylifestyle #dailyaffirmation #loveypurself #loveyourlife #bepresent #motivationalquotes #beautifulwomen #lawofattraction #nevergiveup #practicepositivity #goodday #mindfulness #meditation #kindness
Had the pleasure of shooting with @tyreebp this past weekend. This image is a little shakey but it definitely captures the spirit of the experience. #weneedadoover  #arttypes #curator #caam #stretching #musings #photography #shoot #slowitdown #bepresent #work #conceptuallens
"We cast a shadow on something wherever we stand, and it is no good moving from place to place to save things; because the shadow always follows. Choose a place where you won't do harm - yes, choose a place where you won't do very much harm, and stand in it for all you are worth, facing the sunshine." --E.M Forster, A Room With A View ✨🕉✨ #goodvibes #letgo #belight #happysoul #touchthesky #happyplace #love #vibetribe #yoga #followyourheart #justbe #grateful #yogini #expressiveart #mindfulmovement #bepresent #selflove #kixfityoga  #yogateacher #transcend #liveinthemoment #ibendsoidontbreak #ibelieveinmagic #vibratehigher #nurturefromwithin #uplift
"If your relationship to the present moment is not right, nothing can ever be right in the future, because when the future comes, it is the present moment." Eckhart Tolle 🙌🏼 • Such amazing wise words shared by @life_of_fee 🙏 this week that totally resonated with me. In order to 'create the life of our dreams' as we often talk about, isn't it that we instead have to simply live the life of our dreams right now. Learn to be present with joy and love in every moment. This will create the future we desire, because we will be living fully in the moment with our heart's desire. Go forth and embrace your life, it's (possibly) the only one you've got 😉✨🙏 #beherenow #eckharttolle #quotestoliveby • • • • • • • • #yoga #yogaquotes #yogateacher #yogagirl #yogaeverywhere #yogaeveryday #yogaeverydamnday #posewhenever #reversewarrior #bepresent #liveyourlife #happiness #presentmoment #yogalife #thankyoga
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“Go to the silence. In the silence there is glue. And you may find there too that God is already traveling with – too big to see, and too close to feel, but as unmoving and vast and generous as the sky.” –Esther Emery  I just finished What Falls from the Sky by @estheremery and found it a delightful breath of fresh air that also made me think and remember my time without internet. In the book, Emery goes an ENTIRE YEAR without internet! This year we got rid of the living room TV, and I unintentionally unplugged from the internet for six weeks when we moved overseas. It gave me so much space and time and uncomfortable QUIET to be with myself.  I’ve been filling up on good books this year. It’s amazing to make the time to read again. To devour pages and thoughts that challenges my own. I’m ready to acknowledge that moving this year has lead me back to my own hunker down, slow living roots. I’m ready and knowing that God came back into my life this year in the space that unplugging provided.  I may not be ready for an entire year without internet, but I am ready to unplug the week of Christmas. Who’s with me?
Do you ever ask for a sign from the universe ?? Mine always come in the form of a heart 💜💕💜💕 #thankyou #signsfromtheuniverse  #confirmation #bepresent #loveisallyouneed #nature #justask
"La atención es la más rara y pura forma de generosidad". Simone Weil. "Preguntamos qué tal tu día, cariño" mientras preparamos la tortilla. "Sí, sí, te estoy escuchando" decimos a nuestro hijo que nos explica un hecho sencillo (que para él es un mundo) mientras respondemos un mensaje en el móvil. Observamos la lluvia caer desde la ventana pensando en las tareas pendientes. Tomamos un café con un amigo y en lugar de escucha genuina estamos pensando en si nos ha vibrado el móvil y quién será. Estamos aquí, es cierto. Pero nuestra atención está dividida. Y si está dividida, ¿realmente podemos estar atentos?. Por eso esta frase de Simone Weil hoy me ha atrapado. Porque con esto de la multitarea (puedo hacer esto y aquello a la vez, no hay problema) nos hemos vuelto egoístas.  La mirada, el lenguaje corporal relajado, la posición cercana, la escucha activa...eso es atención real, eso es generosidad. Nadie ni nada es más importante que quien tienes en frente en ese instante. No lo olvidemos. A mí esta mañana se me ha olvidado y esta frase ha aparecido de la nada para recordármelo. Benditas señales. ¡Feliz miércoles! (Foto: R. Donisdeau)
The New Year is a perfect time to try mindfulness and meditation in the beautiful Bodhi Studio in Red Hill: 4 week introduction  6.30 - 8pm Tuesday evenings 2nd to 23rd January  Call Jacqui on 0400 098 045
Do you still play? ... Yesterday because the sky was clear, the sun was bright and the ground was frozen, Chris and I went out to the forest to explore.  We slid on ice, cracked puddles and discovered new places.  Allowing time to explore and play is a great way to let your mind rest and get creative.  Can you allow yourself time to have fun and play this week?
What do you have to lose? There’s nothing better than stepping into a nice hot cosy welcoming room to heal your body from pain and trauma. As soon as I feel pain in my joints and bones it’s because I know I haven’t practiced enough hot yoga. It’s important to listen to your body but also important to just show up even when you are feeling low and lethargic. . . Yoga gives you super powers 💥🌈💪🏽 . Be present! 🙏🏽. . . Class today 10am and 6pm. Only few spaces left. . #bepresent #superpowers #jedi #focus #therapy #hotyoga #sussex #brighton #shoreham #worthing #thehotyogahub

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