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#bettereveryday

Posts tagged as #bettereveryday on Instagram

316.589 Posts

Job #1βœ” dinnerβœ”workoutβœ” now on to job #2. Responding to my students πŸ‘©‍πŸŽ“ and working on chapters for book #2.  #droppingknowledge #themoreyouknow #phd #professor #knowledgeispower #zetaphibeta #iwearmanyhats #author #authorsofinstagram #everydayimhustlin #fitnessjourney #bettereveryday #growthmindset #beyourownhero
#deadliftday getting stronger, feeling stronger. Dark magic by @syattfitness is πŸ”₯. Big boys were using the big plates for their squats, so had to improvise to reach my working weight today 😎 #getbetter #getstronger #deadlifts
One of my goals for 2018 is handstands and handstand walks... here are some progression exercises I found @breakingmuscle website. They have a 4 week program to get you upside down and doing your thing in a month! I had to modify the frog stands, but I will be as directed soon!Thanks so much, can’t wait to get my first handstand! With special appearance by the box dog! #handstands #upsidedown #miami #crossfit #crossfitthump #thumpfightgym #goals #work #handstandprogression #strongereveryday #fitchicks #crossfitgirls #yesyoucan #bettereveryday #damnright #yesiwill #thingslookbetterupsidedown.  # boxdog
Happy Monday everyone! Stay positive and work your ass off! #dreamsdocometrue #manifestyourdestiny #dowellbydoinggood #neverstop #grind #motivation #bettereveryday #hardwork #dedication #letsgetit #maga
Light (Infantry) Reading. πŸ¦† Expand your brain ek se.  #reading #goodreads #rhodesia #selousscouts #manpersonalbest #mansports #bettereveryday #smarter #stronger #rhodesianarms #classicaleducation #armavirumquecano  @rhodesianarms
On it goes... Team #artcore in my hometown #göttingen tomorrow 😜  #goodnight #feuerwerkderturnkunst #touring #breakdance #aerialhoop #bettereveryday #crewlove πŸ“Έ @jojo.pietsch
Crece nuestra familia. Preparándonos para el #open2018 #crossfitgames #bettereveryday #crossfit #crossfitaffiliate
@mitchhauschildt has had an impact on me throughout my entire career.  It's not often to find a healthcare provider as genuine as he is humble and smart.  Proud to call this guy my friend #rocktapefamily . Mitch is the head ATC of Missouri State - if you find anything that I post interesting give Mitch a follow and I promise you won't regret it.
@concept2inc Skierg / Rower - 7000 Meter Challenge: • 2000 Meter Ski • 2000 Meter Row • 1000 Meter Ski • 1000 Meter Row • 500 Meter Ski • 500 Meter Row • Total Work Time was: 25:51 with 60 - 90 seconds of rest in between. @jeremyscottfitness @bennovak.spire @bjgaddour @donsaladino @kev_in_carr @ericafitlove @benbrunotraining @kofit121 what do you got?? #spire #bettereveryday #youvsyou #concept2 #rowing #skierg #ski #fitspo #sweat #fatloss #conditioning #health #strong #change #movement #movewithpurpose #fitness #workout #menshealth #lululemon #newbalance @lululemonmen
Gotta love unexpected PR’s!  New 4RM press and new max strict C2B pull-ups πŸ‘πŸΌπŸ˜Ž #pullups #press #strictpress #chesttobar #crossfit #pr #bettereveryday #surprising #trainingsolo #motivateyourself
Better every day was a mixed bag for me with this session. . .  Front tuck levers seem to be coming along which is fantastic news considering the break I've had from any lever work. Was worried it was going to be like day one all over again. While it perfect, I'll certainly take it. . .  Supersetting them with airborne lunges as a 15 minute EMOM definitely took its toll. . .  HSPUs and side planks with an elevated leg/"the starfish" on the other hand are definitely going to need some work to advance beyond the "I look ridiculous" stage lol. . .  But you know what, that's just fine by me... . .  After all, becoming is better than being right?😊 . . . . . #relentlessdietetics #kasheymethod #kasheyeffect #fitfam #gainz #fitstagram #fitness #fitnessmotivation #bodybuilding #muscle  #fatloss  #reversediet  #ifitfitsyourmacros  #gymlife #aesthetics #shredded #ripped  #aesthetics #gainz #swole #athletics #mobility #workingonit  #bettereveryday #bignastics #fatmangymnastics #frontlever #starfish #handstand #handstandpushup
FYI 😎✌🏻#relentlesseveryday #bettereveryday #showupeveryday #repost @afrobrutality with @get_repost ・・・ Enough of the whining!!! Get up, get dressed and make it fucking happen!!! πŸ”₯See you at the πŸ”!!! #quote #quotes #quoteoftheday #thoughtoftheday #life #lifequotes #bestoftheday #motivation #inspiration #positivity #determination #encourage #positivethought #crossfit #powerlifting #positive #weightlifting #brutalquotes #fitfam #fit #fitness #allday #bodybuilding  #realtalk #lifestyle #instafamous
Fitness: A lifestyle with no finish lineπŸ’πŸ½‍♀️ #enjoythejourney #gratitude #midamrap #coachclintposing #whileimdying #heavybreathing #lol #bettereveryday
Super excited to be a part of this upcoming tumbling camp with @dauntless_athletics. All levels! I will be talking about Athletic Performance and mental mindset and how to overcome fears to be more confident! Register Today! Can’t wait to see you all there! #championshipmindset #dowork #cheer #bettereveryday #qlife
#1 Reason You're Not Getting Results...link in bio πŸŽ₯ (I'm gonna get better at this YouTube video business, I promise 😏)
Smile everyday. 😁 . Super grateful to be back on a training schedule again with all focus on 70.3 Texas and IM Texas both in April!! πŸŠπŸΌπŸš΄πŸΌπŸƒπŸ» Did a 20min time trial on the trainer today for an average power number and came up with 177w. Average speed was 21.1mph and I went 7.03 miles. Not sure how that would have looked if I did the same workout outdoors, but it's a start!! πŸ™ŒπŸΌ . Super pumped for my 2018 season and all of the progress that will be made this year!! What are your goals going into 2018?? Whatever they are, start taking action on them today! Success is not an overnight experience. It's a process. πŸ’― . Have a great night everyone! 😊 ———————————————————— #bettereveryday #lifeisbeautiful #smile #passion #progress #yoga #focus #consistency #patience #success #inspiration #motivation #dedication #pushyourself #hardwork #nevergiveup #workout #fitness #swimbikerun #dreambig #cycling #running #run #triathlon #ironmantraining #roadtokona #indoorcycling #triathlontraining #active #triathlete
Oh yes, day 8 still happened and I killed it! This program is teaching me so much about my body, my nutrition, my mental strength, and it is making me stronger in all of those areas every single day! I am learning to feel the fear and do it any way! I'm all in on myself! . . . What's the last thing You went all in on?? #changinglives #changetheworld #saveyourself #loveyourself #growthmindset #bettereveryday #empoweredwomen #sexualassault #survivor #healthyeverafter #hashimotos #hypothyroidism #smile #progressnotperfection #anxiety #depression #selflovewarrior #mentalhealth #mentalwellness #love #babysteps #youreincontrol #lightandlove #selflovecircle #bettereveryday #wifelife #healyourlife #marriedliferocks #80do #autumnscoachtestgroup

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