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#bloodsweatrespect

Posts tagged as #bloodsweatrespect on Instagram

10.378 Posts

Puhhh I'm done, it was so hot @ the gym. today I trained my back and my biceps. Now it's time to go too bed. Good night  #bloodsweatrespect #trainhard #gopro #pblife #paintball #sport #fitness #gym #hot #goodnight #fun #scotchandsoda #power #done #snapback #new #sweat #biceps #back #healthy #fnd #fastanddeadly #niftysnapbacks
VOCÊ PRECISA DE PRÉ-TREINO?  Talvez essa não seja a pergunta mais adequada, mas sim QUAL TIPO de PRÉ-TREINO melhor atende a sua necessidade? ➖➖➖ Basicamente podemos dividir os PRÉ-TREINOS entre aqueles com característica mais ESTIMULANTE, ERGOGÊNICA ou NOOTRÓPICA. ➖➖➖ ➡️ESTIMULANTES: Trazem grandes quantidades de substâncias calorigênicas, como a cafeína, a teobromina e a ioimbina. Aumentam rapidamente a disposição e retardam a fadiga. ➡️ERGOGÊNICOS: Trabalham diretamente com o aumento da força e da resistência muscular. Alguns aminoácidos e compostos a base de aminoácidos são comumente encontrado nesses produtos, tais como a beta alanina, a creatina e a arginina. ➡️NOOTRÓPICOS:  São aqueles com substâncias que estimulam a nossa capacidade cognitiva, aumentando a concentração e a motivação. Exemplos seriam a taurina e a huperzina. ➖➖➖ Muitos produtos trazem uma mistura dessas três características, portanto, a correta prescrição por um profissional habilitado é determinante. ➖➖➖ Atualmente estou usando o NEURO XPLODE da @bioghennutrition .. produto fantástico! Não deve em nada para muito pré-treino importado e definitivamente é a melhor opção entre os similares nacionais!
A massive well done to the lads from @academy_fitnesstr7 yesterday, showing incredible endurance and mental strength on their charity run 🏃🏼 #massiverespect 💪🏻 ・・・#repost  Well the team did it.  Yesterday at 5am sunrise they set off from Bude along the coastal path with the intention of completing the 100km distance in one day before the sunset (16.5hrs). They completed it in 19.5hrs and put in an absolutely outstanding shift.  It wasn't made any easier by the terrain or that it was the hottest day in 40 years.  I couldn't be prouder of the team and honoured to call them friends.  This team did this crazy challenge for 1 reason and that was to raise vital funds for the 'Help Gabby Run' campaign.  Anthony, Doc, Sid and Adam you were absolute machines and deserve a well earned rest.  This also couldn't have happened without our support crew who tirelessly made sure we were feed and watered along the route.  Thank you Toni, Emma, Zoe and Katie.  Thank you. 👍  #makingithappen #makingitcount #academyfitness #fitness #fitnessnewquay #fitnesscornwall #running #run #trailrunning #coastalrunning #thehurtlocker #alphathlete #allornothing #bloodsweatandtears #bloodsweatrespect #bude #newquay
"Success isn't owned. It's leased and rent is due EVERYDAY" A lot of people will talk about wanting to be successful, wanting to be fit, or wanting to be rich. Yet, will sit on their ass all day, and not put in the work. You need to put in every single day to achieve your goals and see results. The choice is yours.  #bodybuilder #bodybuilding #npc #scnpc #contestprep #bodyberry #recovery #ergopre #healthyliving #summerbody #myrtlebeach #supplements #hardworkpaysoff #ambition #getbigordietryin #nodaysoff #results #aesthetics #bloodsweatrespect #legday #ergogenix #teamergo #ergo #realpeoplerealresults #inspire #motivated #redemption #grow #workout #muscle
I'm enjoying my time off. To 💭 I almost canceled it. ⚪️ ⚪️ ⚪️ ♦️Dare to 🐝 different. Dare to take risks. Dare to 🐝 you. I bet, you'll 🐝 happier, if you do. Again, don't just take my word for it, give it a try and see for yourself 🐝 true to you 🐝 the change you want to see. 🐝strong. 🐝 consistent. 🐝 humble. 🐝 kind. 🐝busy. Think better. Feel better. Decide better. Do better. Live better. 🐝better. Know love, 🚫hate.🙅🏻🥔🕷😺✊️✊🏼✊🏻✊🏽✊🏾✊🏿🦄🐯🥊👸🏻🐝💪🏻😜💋💯#insideoutapproach #godisgreat #bestself  #boxing #polelife #imstillhere #snapnation #mindovermatter #squadgoals #fitspiration #fitness #harleyquinn #brave #musclebox #livesore #purposedrivenlife #womenwholift #texas #txtrendsetter #southernbelle #johncena #riseabovehate #dwaynejohnson  #humbleandhungry #projectrock #bloodsweatrespect #justfortoday #iwillharness #equality #itsonus
Staunch
Just charged the garmin and synced to phone as it died at 27 miles in.  The pic gives you a snapshot of the elevation we had to contend with.  1800m climbed in first 27miles in that heat = why I got into 'The Hurt Locker' so badly.  #makingithappen #makingitcount #academyfitness #fitness #fitnessnewquay #fitnesscornwall #running #run #trailrunning #coastalrunning #thehurtlocker #alphathlete #allornothing #bloodsweatandtears #bloodsweatrespect
⬅️August 2016 ➡️June 2017
Good lighting, good angle and good pump that's all 🤙🏽
ROCK VS ICE!!! Hit that like button if you would love to see Me go one on with @therock in the iron paradise !!! It's no secret I'm a HUGE fan of this guy and would be an honor to train with this beast!!! Been following this guy's career since his wwf  days One of the biggest inspirations I know. I don't know when but I know one day I will go one on one with the great one ! and train like a beast with him and I will earn his respect. #respect #bloodsweatrespect #fitfam #fitness #bodybuilding #bodybuildingmotivation #bodybuilder #fitnessmotivation #wwe #therock #peopleschampion #thegreatone #beastmode #gohardorgohome #ironaddicts #ironparadise #hardestworkersintheroom 💪🏾💯✊🏽
Breakfast today was too good not to share . 1 egg , 4 egg whites , artichoke and garlic chicken sausage , drizzle of organic ketchup 😍 #missionhotmama #goals #weightloss #weightlossjourney #hardwork #dedication #determination #drive #discipline #focus #fit #fitness #fitfam #health #healthyliving #muscles #gains #strength #stamina #endurance #progressnotperfection #operationloveyourself #loveup #bloodsweatrespect
¡¡350 DÍAS!! #ypct de @gymvirtual_com CORE-PIERNAS; Y así de repente he llegado a 350 días de entrenamiento completamente contínuo con Gym Virtual, para quienes recién me conocen o no lo sepan, mi día "1" comenzó el 09 de Mayo de 2016 cuando me uní al reto de #yopuedocontodo pero ojo, he contado a partir de ese día porque en sí llevo desde Marzo de el año pasado entrenando 6 días por semana sin parar, y con Gym Virtual el próximo mes cumplo dos años de venir realizando los calendarios, pero me siento muy contento 350 dias se dicen fácil pero no lo han sido como hoy, siento como si no hubiese dormido nada y me duele todo el cuerpo pero sobrepongo mi mente al cuerpo y el entrenamiento ha sido grandioso aunque me duele mucho la zona abdominal y sobre todo el último vídeo aunque es mi preferido lo sufrí bastante pero ya saben #nopainnogain realmente estoy contento gracias por acompañarme en estos 350 días y vamos a por más ¡¡ÁNIMOS!! ✌✊✋ #gymvirtual #gymvirtualjunio #patryjordan #gymvirtualprincipiantes #nomoreexcuses #nodaysoff #nevergiveup #legday #traininghard  #noexcuses #healthlifestyle #healthy #fitness #fitlifestyle #fitnessmotivation #motivation #workout #workhard #behumble  #bethebest #unstoppable #unbreakable #beunstoppable #chaseyourgreatness #bloodsweatrespect #vamosquesepuede
7 month quad growth progression. June 2017 on the left vs November 2016 on the right. So excited when I see these photos...I was honestly thinking I had plateaued and my workouts were going nowhere.  Heavy lifting, good nutrition, and adding crossfit into my regimen have definitely helped my progress.  Just an FYI - ladies...if you want to experience lasting muscle growth, you can't be afraid to eat a little more and put on a little weight. It's okay...believe me. Good, clean food....not crap.  Photos don't lie.  The added muscle will help your body burn fat....so even if the number on the scale goes up, you'll be a leaner version of yourself and you will see growth. Hoping to one day have some strong, gorgeous legs like @danalinnbailey. And special shoutout to my brother @sethfit who stays on me about taking photos as often as I can. He's right! Chart your progress friends and stay on your grind....results will come. #strengthisbeauty #gymlife #livelovelift #killit #killthequit #musclesandmascara #danaslittlesister #superherointhemaking #fxckyourbeautystandards #girlswithmuscle #liftlikeagirl #crossfit #bloodsweatyears #bloodsweatrespect
It's not all glamour. This is my failed attempt at a 130kg deadlift. Don't compare someone's highlight reel to your behind the scenes.

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