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#bodybrilliance

Posts tagged as #bodybrilliance on Instagram

521 Posts

Sneak peak of one of my delicious shakes in #7dayquickie made here by my fabulous editor @izzy8690 @penguinbooksaus . . Pre-order link in my bio or check out iTunes:https://itunes.apple.com/au/book/the-7-day-quickie/id1280836795?mt=11 πŸ˜€ . . #7dayquickie #teganhaining #teganhainingpt #outdoor #fitness #sprint #training #activation #drills #chocolate #thickshake #cleanandlean #bodybrilliance
This was us last month at Ballarat Base Hospital for RUOK? Day. It's never the wrong day to ask if you are ok. These staff and students got a taste of some of our relaxation techniques. First step, breeeeaaathe!Hmmmmmmm, feels better. #ballarat #ballarathealth #wellbeingballarat #ruok #loveyourself #loveyourbody #loveyourlife #breathe #pilates #bodybrilliance #pilatesrocks #bodybrillianceballarat #wellness
#transgressive#outfitideas#jeansπŸ”#bodybrilliance#instafashion#instagood#repost  JEANS πŸ‘–: € 35 (Taglia XS/S/M/L)  BODY : € 15 (TagliaUnica)  MAGLIA TRASPARENTE: €15 (TagliaUnica) πŸŒͺπŸŒͺ
BBP clients are always inspiring each other and learning from each other. You never know what someone has been through to get where they are. #bodybrilliance #mindfuljourney #mindfulness #mindfulfitness #pilatesballarat #ballaratpilates #movewell #loveyourbody #pilatesrocks #movementishealing #pilates #mendopilates #ballaratlife #bodybrilliancepilates #jopilates #bodybrillianceballarat
Perks of the job - love #bodyism & their ethos πŸ’š & now love their #bodybrilliance shakes too! What a treat! #veganshakes #thankyou #meetingtime #westbournegrove #newfascia  #veganshakes  #veganchocolateprotein #supergreens #organicbrownricemilk #maca #cinnamon #ilovemyjob
Where did summer go? Post-storm smoothie..Loving my anti-inflammatory powder, spinach, walnuts, blue and lingonberry, flax with probiotics, homegrown miniapples, almond milk and proteinpowder.#foodismood #polyphenolpower #antiinflammatory #preworkoutmeal #foodismedicine #omega3 #proteinshake #proteinpower #prebiotics @bodyism #bodybrilliance
The morning after the night before @royaladelaideshow with the boys calls for an added energy boost and sugar detox. @bodyism body brilliance is, well, brilliant! πŸ“·: @bodyism
Homemade smoothie bowl for afternoon tea today. All i did was blend up a frozen banana, frozen raspberries and blueberries, teaspoon of almond butter, unsweetened almond milk, spinach and a scoop of @bodyism body brilliance. Then topped with some flaked coconut, goji berries and cacao nibs, yum! #sunday #melbourne #afternoontea #smoothiebowl #banana #blueberries #raspberries #almondmilk #bodybrilliance #bodyism #almondbutter #gojiberries #coconut #cacaonibs #bekindtoyourself #health #healthy #foodshare #instafood #glutenfree #nourishing #nourish #balance #healthychoices #nutrition #wellness #cleanandlean #healthylife #homemade
'Chocolate' quinoa cookies from @jamesduigan book 'clean and lean for life: the cookbook'. The chocolate part is actually @bodyism body brilliance. They taste so good, probably why ive taken a couple each day this week so far to work as a snack. Another recipe on my favourites list. Looking forward to the release of your new book James, already pre ordered it from the Bodyism website #melbourne #bodyism #bekindtoyourself #bodybrilliance #health #healthy #healthychoices #nourishing #quinoa #glutenfree #cacaonibs #nutrition #cookies #homemade #foodshare #instafood #cleanandlean #work #snack
Oh yeah, loving that morning winter light this week. Leanne appears to be cheering, but she's actually working hard on her standing leg work. 😝Bathed in light makes it better!! #wintersun #ballarat #pilatesballarat #pilates #health #ballaratpilates #wellbeingballarat #wellness #loveyourbody #studiopilates #bodybrillianceballarat #bodybrilliance #getmoving #movementishealing #workyourbody #feelingalive
Look mum, I earnt a gold star! My client Claude bestowed me with this today - must be all those 100's I dished out today! πŸ˜†πŸ™ŒπŸ™…πŸ’ͺ #goldstar #gold #ballarat #wellbeingballarat #oldcoldandgoldballarat #pilates #pilatesrocksmyworld #health #ballaratpilates #pilatesballarat #hundreds #josephpilates #bodybrillianceballarat #bodybrilliance
Woke up feeling utterly empty of any energy or enthusiasm at all πŸ˜‚ so decided to only do things that will cheer me up today. Well I have to work...but I really enjoy that so that's all good too... first step is starting the day with a @bodyism body brilliance... bloody love it I do...
Morning smoothie before i head off to the @studiopp_ winter wellness retreat today. Smoothie contains a cup of unsweetened almond milk, a small frozen banana, teaspoon cinnamon, teaspoon cacao powder and a scoop of @bodyism body brilliance, yum! #melbourne #southyarra #bodybrilliance #bodyism #studiopp #smoothie #bodybrilliance #almondmilk #glutenfree #dairyfree #wellness #winter #health #healthy #nourishing #nutrition #wellbeing #bekindtoyourself #yum #delicious #selfcare #retreat #cacao #cinnamon #banana
IN LOVE with my beautiful @bodyism I Am Visionary leggings. And thank you for my Body Brilliance - 'the supermodels' secret weapon' - will it make me grow 5 inches taller? #fingerscrossed #supermodel #magic #bodyism #cleanandlean #activewear #bodywear #aw17 #fitness #health #wellness #proteinshake #bodybrilliance #supermodelssecretweapon
#nourishment this is how I start my day #bodybrilliance and #beautyfood before my workouts at @bodyism seriously the best shake I've ever tasted
Thank you so much @warrah, for this seriously stunning canopy of wattle at BBP. Wow. It's about 3 times the size of what you see here people. Glorious!! #brilliant #wattle #flowers #generosity #australiannative #pilatesstudio #bodybrilliance #weloveyellow #myclientsamazeme #wellbeing #naturalbeauty #pilatesballarat #ballaratpilates #pilates #colour
Tonight we were super excited to host the @commerceballarat After Five business event. It was so great to meet everyone and share my love of Pilates! Huge thanks to @the_local_cafe_ballarat for catering the night, @mdpphotovideo for taking some snaps, Athletic Brewery for the beer and our incredible clients @claudinerudeforth for helping us out tonight and @warrah for the gorgeous flowers. Massive congrats to @advancednutritionballarat who won our door prize! Can't wait to have you along to your first class!
Just another super star morning here at BBP! Kiyoko smashing out some Control Balance. She throws herself the extra challenge of giggling while working - not easy. #bodybrilliancepilates #pilates #bodybrilliance #reformerpilates #reformer

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