In our accountability groups we always tell them that the scale doesn't define you. We focus on being healthy, how we feel, and we always suggest progress pics! If I looked at the scale today and judged myself on that, I should be happy that I'm 1 lb away from pre-pregnancy weight. I absolutely attribute that to staying active during pregnancy. This journey has never been about the scale for me. I want to be healthy and feel good in my own skin. I'm excited to start this postpartum health journey but I know it's going to take some work because my stomach pooch has always been my tough spot. I'm not afraid because I know I have all the tools and the best support system! Do you have some baby weight to lose or just looking for a healthier lifestyle? We could all use a little more support in our journey and I would love for you to join me! If you're ready to join our accountability group, comment below or shoot me a message! I would love to hear your story and learn how I can help! ❤️
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I made a HUGE thing of this quinoa salad for Travis' cookout Saturday, and had a lot leftover, so I decided to use it for lunches this week! I threw some chicken in the instant pot, to add some protein, and VOILA ✨ Keeping our meal plan super simple this week and decided to "grocery shop" in our freezer and pantry to use up a lot of my stockpile before heading to the store again!
It's FINALLY OFFICIAL🇬🇧✌🏻 UNITED KINGDOM I HOPE YA'LL are ready ... Beachbody coaching is hitting your stomping grounds FALL 2017 &a you better believe our team is ready to change some lives with our friends across the pond We are pre-launching an international coach training to help you get your feet on the ground and truly start changing some lives making our ripple effect even more MASSIVE I want to give YOU the opportunity to become a founding member of Nomad Nation UK and even more excited to have a fitfam expanding to a country I've been waiting my whole life to go and visit ... and damn straight I'm going to come love up on those helping us spread our mission to lead healthy and fulfilling lives while making the most out of our own It's time to dream big, work hard and travel far 👩🏻💻💕🗺 MESSAGE ME if your ready and want to be in the know for the launch #uk#beachbodyuk#massivenews#uksgoingtogetlit#beachbodylive