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#breathseptember2017

Posts tagged as #breathseptember2017 on Instagram

35 Posts

I’ve been watching some rambling blackberries grow through from next door. The berries ripening nicely and thinking I could pick them to make a pie. 🍁 Only the next time I looked much to my dismay there weren’t many left! At first I was a little disappointed but when I noticed the birds eating them, I was happy they had a good meal. They need them more than me.
I was all ready to post this capture this morning when ‘Mum’ was needed to sew a button on a skirt. Only a small distraction yet in a hectic morning this small act made me play catch up all day. 🍁 Beautiful Autumn colours, just pretty as they are hand held. 🍁 I’m hoping your day was more organised.
A little Autumn collection. Wishing you a safe happy day πŸ’œ
Love...I have a cabinet in my office that collects things that catch my fancy - ideas, images, my favorite people. It's a random, constantly changing reminder of what I enjoy, and want to look at, and remember. And sometimes, yes, it's love 😊 I can tell what is most loved by how long it hangs around the place! πŸ˜‰ πŸ’› 🌺 πŸ’› #love #breathseptember2017 #lovedones #creativechaos #pinupboard #display #alwayschanging #somefavoritethings #creativeplay #collectingideas #theintrepidgoddess #happyfridayπŸŽ‰
Nourish. These berries were a nourishing treat. 😊 πŸ“πŸ“πŸ“ #nourish #breathseptember2017 #withicecream #yum #taleswithfriends
New for #breathseptember2017  My husband Mark and went out to dinner for a belated birthday celebration for me. Chose a completely new restaurant we'd never been to with a Larin menu and Rum bar.  The food was pretty good. And the decor was trying hard. The blue wall was lit by slowly changing LED lights so it progressively changed colors. Those lamp shades are huge. .  And someone got a surprise party surprise. They were just sitting there and suddenly they pulled back the curtain to a side room and shouted "Surprise". Then the rest of the night, there was a picture montage playing on the wall. Ay one point the woman's putting sauce on the pizza and then she flashes her left bra clad booby to the camera. Ah Surprise parties.  I made sure Mark got to see it too. .  #restaurant #birthdaydinner #latinfood #annapolis #storyofmybirthday #amonthofbirthdaycelebrations #taleswithfriends #interiors #
Day 20 is Still - can't get more still then a couple of hours at an amazing relaxing afternoon @endotaspa that I had last week.. heaven! πŸ™ŒπŸ™Œ #endotamoorooduc #endotaspa #septemberphotochallenge #breathseptember2017 #still #relaxing #pampertreatment #massage #facial #heaven
We are collectors of #nature at my house. This table on the front porch is our collecting place. Rocks and sticks are among the most popular objects of our desire. I'm partial to nests. .  I found the feather, flower, and leaf on my run the other morning. And wanted to capture this Summer's collection and arrangement before it vanishes into Winter. .  #breathseptember2017 #frontporch #sticksandstones #nothingsordinary #taleswithfriends #fall
Reflecting on yesterday, so packed full of kindness. A supporting hubby, a loving daughter, a supporting community, lovely neighbours donating their wares, my Zumba teams coming to dance with me, giving time and money. Life is full of kindness, to give to receive. Here's a little gift for you, flowers for a new week, hope it's a great one!
Day 16 #breathseptember2017 "Inside" photo prompt to stop and take a breath everyday.... #welcome!  #frontdoorart #impressionism #ilovemonet #ilovepink #bluesnotbadeither #sunshineonmyfrontdoor #pnw #seattlesights
Inside/Outside #breathseptember2017 The season is changing thankfully. The weather begins to be bearable, gorgeous even. Where we were trapped inside in the heat, we're now languishing in breezes outside. .  Inside, I am changed again. Work and play, thought and words moving forward towards a next evolution. Present, witnessing, forgiving, allowing. Breathing new air with a different compassionate me. .  #backyardshennanigans #selfdevelopment #emotionalmaturity #eamonspencerpeach #fionamariepeach #perspective #liveonpurpose #selfawareness #personalgrowth #mindfulness #humanity #personaldevelopment #emotionalintelligence #leadership #qrowthmindset #movingforward #writerofig #itsmybirthday
Day 16 is Inside - inside an aircraft :) my happy place - love going to work and being inside the clouds. ☁️✈️☁️how do you feel flying? #septemberphotochallenge #breathseptember2017 #inside #flying #aircraft #clouds
I adore having flowers from my garden inside my house. Dahlias which still keep giving 🌺🌸🌺 #inside #breathseptember2017 #dahlia #homegrown #mygarden #myfrenchgarden #mysimplelife #petalseveryday #manot #charente #france
. . Love feels real when we take time to come back to who we really are. . Taking time to rediscover & remember who you are will give back to you in unimaginable ways. . When you know & trust : + who you are + what you are about + why you do what you do = You choose love.  You choose you.  You choose the highest good.  You let people who have your highest good in mind x their highest good in mind in your atmosphere. . You move from this is my life/ecosystem and x, y & z can drop into it my life/ecosystem has the capacity to let love and loving people & possibilities in. . Learning to feel your YOUness & love all of the parts of you is a game changer. . I am living proof of this. . I teach people this. . I invite you to join me at my Women's Retreat in Boone, NC October 6-9, 2017 to open to choosing love. . You don't need to understand it. . Giving yourself permission to show up and try is all that is required. . May you know that you are worthy of choosing love. . May you trust that in & through love ANYTHING CAN HAPPEN with ease & grace (it doesn't have to be hard). . . πŸ“·: found : Amy + Me. . #chooselove #thereisalwaysachoice #inpursuitofmagic  #qoyalove #changetheworld  #dctherapist #internationaltherapist #bethechange #womensretreat #retreatswithamy #loveoverfear #livethelittlethings #nothingisordinary  #todayisamazing #breathseptember2017 #sweetseptember
Nothing more comforting than home made soup for lunch on a cold, wet wild day. Roasted tomato and red pepper soup using my homegrown tomatoes πŸ… #comfort #breathseptember2017 #lunch #soup #homemade #homegrown #tomatoes #redpepper #myallotment #comforting #autumnfood #manot #charente #france
Day 6 {Very Belated} #wanderwetwipesphotochallenge - #somethingblue I just love this crackling candle from @woodwick_candles, It smells absolutely gorgeous and the smell lingers for ages after the candle has gone out.  #torcscs2017 - #relax One of my favourite ways to relax is to read. This is just one of several books on my bookshelf I have yet to read.  #snaphappybritmums - #tasty You need a snack to keep you going, even when you're just relaxing. My snack of choice at the minute are these fruit and nut Alpen bars  #breathseptember2017 - #read I love reading and have so many books still to read that I'm not sure I'll ever reach the end of my TBR pile. I will definitely keep trying though.  #photochallenge
Day 5 {Very Belated} #wanderwetwipesphotochallenge - #someoneyoulove I couldn't have one without the other and I do feel a bit bad missing my eldest daughter and my OH but they're big enough to understand.  #torcscs2017 -# Health I love getting outside with the kids. It's fantastic for my mental health and it also means I get some exercise.  #snaphappybritmums - #mypassion Aside from reading and crafting, spending time with my family is my passion. We love exploring new places.  #breathseptember2017 - #movement You can't help but move when you have these two to look after. They are so full of energy and very rarely sit still.  #photochallenge
Beauty... taking a moment in the here and now to do the simple things after a busy busy week... #breathseptember2017 #photochallenge @gabrielletreanor #baking #bread #simplethingsinlife #grainybread #housesmellsgreat #howbeautifulisfreshlybakedbreadstillwarmfromtheoven
. . Guidance. . Part of you may want to be led to what you are seeking or even may allow it to seek you. . However, some part of you resists being guided (and often for good reason). . We innately know that trusting something outside of ourselves as the compass or litmus test just doesn't end well. . We may be clear that we aren't trusting the outside things, people, leads. What we often don't realize is that we aren't trusting ourselves either. . Learning to tune into you is one of the most powerful tools, especially when you are living off of the mat and triggered. . Tuning into your messy human state and leading to realign your course is a game changer. . Yes, mediation is helpful with this. I also know that we need other tools to learn how to self-regulate or self-soothe (aka : be ourselves after we've lost our sh*t from anger, grief or numbing). . Some of us can't calm down by calming down. Our nervous systems need stimulation to calm down. Qoya is magic for teaching people this. . You can learn how to be guided by you when you are in any mindset. You body will always tell you the truth. You body will let you FEEL the truth and where to be guided if you let her. . Tomorrow, I will be leading the #dcqoyatribe at the @danceloft14 from 12:15-2:15pm. We will dance with theme of Guidance and allow our bodies to let us FEEL what is seeking us. All women including, LGBTQI identifying women of all movement levels are welcome. . No need to know what or how you want to be guided. . We will dance with you through all of the known x unknown around being guided to what is yours. . If you can't be there in person, my playlists are shared on Spotify. . May you be guided by the highest iteration of you, always. . May you FEEL what it means to truly be guided by you. .  #guidance #guided #chooselove #thereisalwaysachoice #inpursuitofmagic  #qoyalove #changetheworld  #dctherapist #internationaltherapist #bethechange #womensretreat #retreatswithamy #loveoverfear

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