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#cardio

Posts tagged as #cardio on Instagram

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I had to share this photo from the weekend. I can't believe how happy I am now. Those of you who have been following my journey probably can notice the change in my smile during this process. Looking back through my photos it's crazy to see! . This journey has helped me in so many ways and I want to thank all of you guys for keeping me motivated and inspired! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š . . . . . . . . .
Ese momento que eres feliz por que terminaste de entrenar!!!!!!!! Hoy el hiit fue matador en casa, trotadora, rutina de piernas explosiva y con dumbells.. 1,456  calorias quemadas.... 1 hr !! QUIENES ENTRENARON HOY!!!!! De donde son? #rasta #rastaman #rastafari #dreadlockstyle #motivation #puertorico #motivation #chile #saludable #colombia #argentina #españa #jamaica #entrenadorpersonal #getbig #beastmode #dxarmy #bealion #dxtrainingandfitness #healthylife #vamoarriba #lion #fit #fitness #fitnessmotivation #cardio #hiit #burnfat
No fear. ๐Ÿคœ๐Ÿ˜จ
Who is guilty of worrying all the time? ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ๐Ÿ™‹๐Ÿผ I am!  I try and catch myself and I'm working hard to break the habit. It'll work out in the end and if it doesn't you deal with it; get help, change your plans, change your timeline, etc. That being said, I hope everyone had a worry-free Monday!  Mine was a fairly easy day at work even with a meeting during my break and trying to sneak in two scheduling/appointment phone calls at lunch.  Got home, relaxed for about an hour, and picked myself up to go to the gym!  Finished #week9bbgarms and got in a little cardio on the stair master!  #cardio #bbgprogress #sweatwithkayla #kaylaitsines #12weekchallenge #bbg #backonboard #beautifulday #takesometimetorelax
Can't make it to the #gym so I'm bringing that bitch to me! Waiting on my weights to come! #noexcuses #summer17 #fitlife #workout #cardio #weights #feeltheburn #squatlife #run #healthy
My playground๐Ÿƒ๐Ÿ’ช๐Ÿ‘ #cardio #workout #fitness
Regresando al buen camino #fitness #gym #cardio #diabetes #healthy
El consumo habitual de avena ayuda a disminuir los niveles de colesterol y azúcar en sangre. Además, gracias a sus fitoquímicos, nos protege contra el cáncer.  #eatclean #healthyfood #fit #abs #bodybuilding #muscle #instafit #gymlife #cardio #workout #training #healthy #running #love #instagood #follow #triathlon #friends #gofitec #girl
Feelin invincible๐Ÿ˜ฑ๐Ÿ’ฅ
Got my training buddy on hand to help me with today's workout ๐Ÿ™ƒ#cardio #spin #workout #weights #fastedcardio #gains #athomeworkout #legs #squats #rack #puppy #workoutmotivation #trainingpartner #puppy #mygym #strongnotskinny

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