I had to share this photo from the weekend. I can't believe how happy I am now. Those of you who have been following my journey probably can notice the change in my smile during this process. Looking back through my photos it's crazy to see! . This journey has helped me in so many ways and I want to thank all of you guys for keeping me motivated and inspired! 😊😊😊😊😊 . . . . . . . . .
Who is guilty of worrying all the time? 🙋🏼🙋🏼🙋🏼 I am! I try and catch myself and I'm working hard to break the habit. It'll work out in the end and if it doesn't you deal with it; get help, change your plans, change your timeline, etc. That being said, I hope everyone had a worry-free Monday! Mine was a fairly easy day at work even with a meeting during my break and trying to sneak in two scheduling/appointment phone calls at lunch. Got home, relaxed for about an hour, and picked myself up to go to the gym! Finished #week9bbgarms and got in a little cardio on the stair master! #cardio#bbgprogress#sweatwithkayla#kaylaitsines#12weekchallenge#bbg#backonboard#beautifulday#takesometimetorelax