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#chest

Posts tagged as #chest on Instagram

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#noexcuses... Here are the other vids I spoke of. 4 in total. Just Incase it’s not obvious Back & Biceps were the target muscles. Using these PF machines as efficiently as possible. Again... regardless of the circumstances if you can keep moving... KEEP MOVING. Can’t express that enough. Ya Fitness Homie is going through a LOT right now. I will let you all in on it someday BUT until then just know I refuse to give up. 💯 #entrepreneur #teambrownskin #dt #chest #npc #teammcintosh #teammacmachine #fitfam #watchthejourney #stickwithme #fitnessmodel #fitnessfreak #dedication #fitness #bodybuilding #mensphysique #fitfarm #bodybuilderlifestyle #instafit #motivation #fitness #fitnessfun #gymlife
Post-gym protein shake making! 💪 today I trained arms and chest and I feel so good. I’ve only recently learned that weight training is not about lifting really heavy! The most important thing is mind-to-muscle connection. Don’t rush moves, take your time and really think about what your muscles are doing! Makes such a difference! #fitspo #mindtomuscle #armday #protein #proteinshake #gym #progress #fitnesspage #musclegain #fitfam #gains #healthyliving #chest
One of the best exercise to develop your upper chest . Here i’m doing 155 lbs  for four reps (70 kg ) to incline bench press , my bodyweight is around to 128 lbs (58 kg) . My goal is to hit 175 for five reps in couple months  #fitnessadict #fitnesslife #gym #chest #inclinebench #fitness4life  #instagood
#noexcuses... Here are the other vids I spoke of. 4 in total. Just Incase it’s not obvious Back & Biceps were the target muscles. Using these PF machines as efficiently as possible. Again... regardless of the circumstances if you can keep moving... KEEP MOVING. Can’t express that enough. Ya Fitness Homie is going through a LOT right now. I will let you all in on it someday BUT until then just know I refuse to give up. 💯 #entrepreneur #teambrownskin #dt #chest #npc #teammcintosh #teammacmachine #fitfam #watchthejourney #stickwithme #fitnessmodel #fitnessfreak #dedication #fitness #bodybuilding #mensphysique #fitfarm #bodybuilderlifestyle #instafit #motivation #fitness #fitnessfun #gymlife
Be a boss 🦁 @bossnutritionuk code matt10 gets you 10% off all boss products 2 weeks and it's time to get shredded again 🇲🇽 #aesthetics #bodybuilding #gym #fitness #fitfam #workout #exercise #ripped #train #natty #dedication #legs #back #muscle #motivation #physique #instafit #mensphysique #trainhard #gains #strength #shoulders #chest #trainlikeamachine #onlinecoach #arms #biceps #abs #bossnutrition #soleyfitness
Bottling it on the final rep like... 🙌🏻 #gymfun #chest #weights #repfail
Couple quick videos from today’s chest & back workout: powered by the new Jaybird X3’s earbuds I got for my birthday . Underhand smith machine rows to focus on the lower lats & wide grip pull downs for that width .  Headed back to AmFam tonight for cardio‼️ • • • • • • • • #fitness #gym #bodybuilding #weights #bodybuilding #fit #lift #workout #golds #awillfitness #biceps #armday #backday #back #lats #curls #pulldowns #rows #shoulder #shoulderday #arnold #competition #quad #hamstring #squat #chest #triceps #legday #motivation
Back and chest day. Switched up my routine a bit from push pull legs to a more antagonistic split. Haven’t done this split since I first started. Figured I’d come back to it for a change of pace and variety. Great routine for incorporating lots of supersets. Especially if you want to fit a lot of volume into a shorter period of time. Also great for making sure you’re keeping everything balanced during the work out itself. When you only target one side of the body it becomes easy to stay tight towards just that side. When you balance it out by switched every other exercise to the opposite muscle, you remain much more balanced and maintain better joint-tension relationships. Meaning that you’re not fighting up one side of the joint and not the other. #mass #bulk #globalbodybuildingorganization  #gbopro #growingseason #aesthetics #classicbodybuilding #classicphysique #classicaesthetics #classic #goldennera #sidechest #chest #back #biceps #triceps #fitness #routine #workout #fitfam #supersets #superset
Level up 💪🏾💪🏾 ÷ ÷ ÷ ÷ ÷ ÷ #gym #fitness #chestday #motivation #power #strong #chest #instafit #healthy #body #bodybuilding #dedication #fit #biggymnl
Starting this training week with  squats: 175 kg x4 @8, 150 x4 @6,5 2ct bench: 112,5 2x3 @8&8,5  coached by @supakraft
BUGÜNDE BÖYLE BITTI OLACAK SANKI 💪 YORUM ALALIM HOCALAR ARKADAŞLAR  #bodybuilding #fitness #biceps #triceps #abs #chest  @korhanaler  @mehmetmutioglu  @cenk_hoca 💪
#noexcuses... Here are the other vids I spoke of. 4 in total. Just Incase it’s not obvious Back & Biceps were the target muscles. Using these PF machines as efficiently as possible. Again... regardless of the circumstances if you can keep moving... KEEP MOVING. Can’t express that enough. Ya Fitness Homie is going through a LOT right now. I will let you all in on it someday BUT until then just know I refuse to give up. 💯 #entrepreneur #teambrownskin #dt #chest #npc #teammcintosh #teammacmachine #fitfam #watchthejourney #stickwithme #fitnessmodel #fitnessfreak #dedication #fitness #bodybuilding #mensphysique #fitfarm #bodybuilderlifestyle #instafit #motivation #fitness #fitnessfun #gymlife
Had a good chest and triceps session today 😎💪 Getting stronger everyday!! 😁 Do what you have to do to be happy, there is nothing wrong about being selfish occasionally!! 😎 Have a good week everyone!! 😊 #monday#chest#triceps#workout#gym#gymlife#healthy#happy#fitness#motivation#motivated#vxsgymwear#teamvxs

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