What a powerful statement. Your words have power 💥 while you may not be at fault for something, you absolutely have control over your words and actions, which affects what happens next. Stay fully in your power and catch yourself by remembering that you are an adult who is privileged to be in control over my body and what I choose to do with it. It is a choice to go to the gym, eat cake, stay up late... and so. When you use the words “I choose” it is powerful reminder that you are in charge of you. This is something I am working hard on at the moment. Being accountable means not projecting my choices into those around me or pointing blame. Catch yourself next time you get angry or upset with someone or a situation... it is super empowering!