The key thing to nail this men’s classic physique is obviously building the best classic physique body, but nail and master every single classic pose. Right now I love the side chest, but here is a side tricep pose. Want to post up each week each pose and go from there with before and after. Thanks everyone for your amazing compliments and support who does so. Means the world. Thanks babe @jasmine_kitana_brown for letting me pick your brain. Love you!
Left: first month of this year, right: last month of this year. If you want it, go get it by any means necessary! Thanks for everyone’s support and lovely comments. Thank you to my beautiful wife/coach @jasmine_kitana_brown and @moeelmoussawi @xtremenutritionalbany @xtremenutrition.co.nz For their support and feedback
Jan last year to jan this year. Achieved by smart cardio, smart diet and smart training. If you really want it, if it’s just weight loss or a bodybuilding comp then you will get it done. Stick to it for a little bit, or consistently cheat on your diet and rain excuses then you don’t really want it. Iv seen people who are crippled and can barley walk stroll into a gym. That amazes me! People who are paralysed and can’t feel a thing from the waist down, you piss on them! Either you want it or you don’t!
100.5kgs at 11% body fat. 2 months out tomorrow and the goal is to lose a % per week till the show. Time to knuckle down, put the head down, get it done and do the loved ones proud. I wanna thank my sweetheart @jasmine_kitana_brown for everything she has done for me. Push me, critique me, yell at me, but respect me and I’ll respect you and be honest with me! I love you for this. Come at me @nzifbb pro am
November last year to today. Real happy with the progress and appreciate the support as always. The only downfall from all this and what I have notice is how many less likes I get on photos then what I did when I was fat. Now, iv lost 20kgs and doing shows I don’t get as much likes on photos or positive comments. Sometimes I don’t get people. That shit ain’t gonna stop me. So, whatever your problem is, I gonna keep rollin! Appreciate people who are still real to the core and have not changed from the day I have met everyone individually . I’ll always support you in whatever you do, no matter what. As long as it makes you happy
Count down is on like cheech and Chong. 1 month exactly till the pro am and my very first bodybuilding show. Really looking forward to the next month and letting the body do its thing, plus trusting the process. Feeling tired, feeling hungry, but putting the head down and doing it. Can’t wait to get on stage next to @jasmine_kitana_brown what a dream it will be