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#creativehealing

Posts tagged as #creativehealing on Instagram

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Freak Fun ✨⭐️👁⭐️✨
A palette from the art class I taught in Brooklyn, New York. Healing art. www.WantedChosenPlanned.com
Come party with us tomorrow night in Old Town Scottsdale! Funky, cool, and inspirational art, jewelry, & textiles for sale at the Creative Center of Scottsdale--Between Goldwater Brewing Co. & Brat Haus #promo #artshow #artistsofinstagram #supportlocalartists #shoplocal #desertlife #scottsdale #oldtownscottsdale #ilovescottsdale #art #painting #ipaintlikeagirl #creativehealing #creativecenterofscottsdale #buylocal #pillowart #rosaries #beads #jewelry #inspiration #inspirational #christianart #catholicart #sassycatholic #party #beer #food #fridaynight #datenight #imissmylittleartist
✨❤️💛💚💙💜✨Outdoor Office ✨#chakranecklace #chakras #kundalini ✨❤️💛💚💙💜✨
I'm feeling a little bit overwhelmed with the emotion that has arisen from creating this piece. I'm starting to understand more and more how just showing up and not expecting anything is one of the greatest gifts I can give myself when it comes to bringing my innermost feelings to life. Allowing the art to rise from within is one of the most incredible experiences and I truly believe it can only happen when you complely let go. This is the world. At its core is a heart of gold. To me, that heart is the love, compassion and kindness that weave all of us together. It is you. It is me. It is the magic between souls that may have never met but that pray for peace and justice and truth. From that heart of gold runs oceans that contain little bits of that gold. It is that gold that nourishes the earth and creates beautiful manifestations of love and light as is seen in the colored circles. Today's art is full of hope. That's where my heart is today. What a blessing to be able to see this beautiful image of what beats deep within me.  Feeling very grateful for this #5daysofauthenticart experience. What a gift to be able to be a part of 5 days, 5 pieces of art describing my authentic human experience with @the_growth_studio  #art #arttherapy #color #abstractart #abstract #painting #glitter #gold #happiness #happy #joy #joyjots #canvas #creativity #creativehealing #creativearts #creativeexpression #intuitiveart #selfcare #selflove #healing #wellness #recovery #depression #anxiety #mentalhealth #trauma #ptsd #gratitude
Curiosity and creativity go hand in hand. Being curious is what started my journey to Expressive Arts. This interview with author Elizabeth Gilbert is so inspiring. She says, “It’s about not skimming the surface, no matter what’s going on in your life. It’s about getting curious and interested in yourself—this being who is feeling and acting these ways. Look again. Look closer. Be engaged.” Check out 1440.org for the full 5 minute article. #curiosity #creativity #healing #womenscircle #workshops #expressiveart #dallasart #art #womenempowerment #mindfulness #movement #selfcare #women #stressfree #instadaily #instagood #instamood #goodvibes #motivation #creativesoulcare #rhythm #photooftheday #balance #healing #quote #healthyliving #loveyourself #love #creativehealing #imperfect
Three years ago, on a day I felt super depressed, I made this giant dream catcher. Being creative has saved my day, my life so many times in the past. To me it is the best meditation. A potent healing formula. Immediate connection to my inner true, authentic self, my playful inner child and probably source itself. I a so grateful about the potential in being creative. 💜✨ #dreamcatcher #giantdreamcatcher #diy #diydreamcatcher #creativity #sourceconnection #innerchild #feathers #naturematerial #creativepotential #healing #creativeflow #creativehealing #meditation #antidepressant #naturalantidepressant
I talk and write openly about my divorce a lot, but it’s not my biggest heartbreak. I’ve had others that at this point I almost never refer to directly. - I talk and write openly about my divorce a lot because I think it will help people. Because my experience going through divorce at age 27 was that I was THE ONLY ONE, and I want to be that person who “gets it” for anyone who needs that person. - I also do it because it allows me to investigate a heartbreak that I can make sense of - one that I’ve had nearly 5 years now to process, one that I got professional help to deal with, one that I owned the shit out of because there was no way I could hide it. - I’ve got stuff that I haven’t even casually alluded to in any of my work. I only just started sharing some of my more “negative” writing. I have stuff that I struggle to even privately write about. - No one asked, but I needed to make that confession. - Some people think that I use overly harsh language when it comes to talking about men and dating. I think my language accurately reflects the harshness of my experiences. - I don’t think my language is the problem.  #writing #poetry #lovepoem #divorce #recklessness #recklesslove #heartbreak #creativehealing
ONE WEEK FROM TODAY YALL !!!!! colorATL artist exhibition and book release launch party !!!! Come celebrate Atlanta artists, community, and this awesome project with me (and many others) !!! @coloratl @mondaynightgarage @mondaynight #atlanta #atlartist #coloratlvol2 #coloratl #volume2 #itsaparty #iminabook #youcancolor #myart #coloringbook #localartist #community #outreach #atl #citythatilove #artlife #bigrelease #launch #party #launchparty #❤️ #creativehealing
Been sick in bed since noon. Really struggling with this migraine today. This may be the worst one I've ever had. I don't want to miss the first day of @the_growth_studio's art challenge so I asked my son to go downstairs and grab my pen can and the basket of crayons. I'm hoping that a little art will help me feel a bit better. That's the beauty of art; it doesn't need to be anything fancy. Feeling really grateful for this gift.  #pain #migraine #artheals #creativity #creativehealing #creativearts #art #artjournal #creativeexpression #healing #artjournaling #recovery #depression #anxiety #cptsd #mentalhealth #trauma #ptsd #traumainformedcare #traumarecovery #wellness #success #growth #quote #positivequotes #gratitude #personalgrowth #happiness #creativemuslimwomen
I saved this quote the other day but when I stumbled upon it today, it really spoke to me. I've been in immense physical pain today from a migraine that won't let up. It's been brutal. And because of my C-PTSD, physical pain triggers me badly and I breakdown emotionally. It's been a rough day.  #pain #migraine #artheals #creativity #creativehealing #creativearts #art #artjournal #creativeexpression #healing #artjournaling #recovery #depression #anxiety #cptsd #mentalhealth #trauma #ptsd #traumainformedcare #traumarecovery #wellness #success #growth #quote #positivequotes #gratitude #personalgrowth #happiness
Day 2 of Project Scribble. Scribbling takes place before you get out of bed. Colored pencils at bedside. Alarm set early. Completed without brain.  #unawakenedart #doodler #doodle #scribblesomesense #messyme #creativehealing #liveloveexcludethesnore
Scheming on the future during this season of the witch. Looking to make opportunities that boost creativity and positivity and healing between people who haven’t found comfort in institutional validation. This might just be a coffee high, but ill coast on it until I crash from locksmith bills, vet bills, and loans 🤙🏻 #seasonofthewitch #autumn #changeisgood #creativehealing #artforheart #mentalhealthawareness #staypositive
At moments when discouragement and opposition affect your ability to reach your goals, doTERRA Arise Enlightening Blend can provide a joyful, encouraging aroma to uplift and help you rise up. You don’t have to be an expert in yoga to enjoy the beautiful benefits of the new doTERRA Yoga Collection. Click the link in my profile for more information. #doterra #creativity #inspiration #expressiveart #soulcare #dallasart #art #creative #journey #creativity #mindfulness #movement #selfcare #women #stressfree #instadaily #instagood #instamood #goodvibes #motivation #creativesoulcare #rhythm #photooftheday #love #balance #healing #quote #healthyliving #loveyourself #creativehealing #imperfect
So this is where it started. My story with knitting. Back when I was just beginning to get my creative feet back under me after a period of depression, extreme stress, bereavement, and complete and utter emotional overwhelm - I spotted this pattern in a magazine.  And I really wanted to recreate it! I loved how effective the combination of stitches and twisting cables was in making a wonderful wise owl come to life within the knitting.  So I found a pair of Mum's knitting needles and some chunky red yarn, and I had a go.  It didn't even occur to me that I couldn't at least try. And you know what, I followed those instructions carefully and checked the pictures to make sure mine was looking fairly similar, and it worked! I made a knitted owl!  Within weeks I'd bought myself a whole knitting kit with tools, accessories, yarn and patterns, and I was away.  And I haven't looked back since.  If you want to know more about why knitting has been so important in my creative journey - and my healing journey - please head over to my blog and read my latest post. The link is in my profile.  #everydaycreativemoments #ayearofbrave #journeyofme #creativityeveryday #creativehealing #creativejourney #mycreativelife #calledtobecreative #creativehappylife #knitting #knittersofinstagram #nevernotknitting #knittingismysuperpower #knitstagram #loveknitting #cableknitowl #newblogpost #newontheblog #taleswithfriends #savouringhappiness #yarnaddict #nothingisordinary #liveauthentic #thatauthenticfeeling #theinspiretribe2017 #creativityiscontagious #creativecommunity #creativeinspiration
This is my completed vision board from today's workshop at @villagehivemarkham (I've covered a few faces for privacy reasons). I can't tell you how much I enjoyed this experience. The women I had the honour of spending the afternoon with are all beautiful souls. The conversation was so rich and inspiring. The guidance through the process of creating our boards was so helpful. This is the first vision board I've ever actually completed. This is a huge deal for me! I was pretty emotional after sticking my last image on. I felt so free. Like I had finally committed to achieving my goals.  #selflove #visionboard #vision #visions #growth #personalgrowth #inspiration #womenscircle #personaldevelopment #success #healing #wellness #recovery #depression #anxiety #joy #mentalhealth #trauma #ptsd #love #collage #art #creativehealing #arttherapy #women #creativemuslimwomen #happiness #happy #gratitude #toronto
When you are having one those no good really shitty weeks where everything seems to be going haywire 😩Like having to heartbreakingly put your old loving and loyal dog down (oh man that was the hardest) 😓Topped off by a your wallet being stolen out of your car while at the kids park??? 😫Who does that?? And after having to cancel virtually everything your name is on.... sometimes you just have to relent, have a good cry and make a pair of effing rainbow hoops 😭😤😂 to remember how good you really have it. Now time for a nap and it's only Tuesday 🙈 😴 #searchingforthebrighterside #thebalanceoflife #creativehealing #hewasmyrainbow

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