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#crossfit

Posts tagged as #crossfit on Instagram

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Hi everyone today was backday-barbell rows 5-6sets up to 150kg-8-10reps. -platform deadlift light-10x4x110kg -incline bench rows 5x10r. up to 28kg dumbells (squeeze) -cable pulldown-4sets x10r. -back extensions-4setsx10. Slowly progressing cuz winter is comming. :P  #gym #fitness #fitlife #bodybuilding #aesthetics #shredded #ripped #back #crossfit #strength #grow #consistency #gains
❎ J'ai toujours adoré ce petit moment de calme avant la tempête des jambons ♿😄 Je vous explique le training de ce soir ⤵ 🔹3 series de 6 reps au fentes unilateral 🔹3 series de 12 reps à la presse 🔹3 superset : Leg extension + Leg curl avec 20 reps pour chaque exos 🔹3 series de 8 reps au mollet debout 🔹3 series de 8 reps degressives au elevations laterales 🔹3 series de 20 reps au elevations frontales 🔹3 series de 20 reps à l'oiseau poulies hautes 🔹3 series de max de reps au dragon flag 🔸30 min de tapis à 6.5km/h avec une pente de 15 % 🔥 & Vous votre training les amis c'etait quoi pour aujourd'hui ❔💪 #musculation#fitfrenchies#french#shape#cleaneating#fitness#bodybuilding#abs#foodporn#muscle#teamshape#gym#cardio#tiboinshape#instafitness#muscu#fit#biceps#santorini#teamfit#beforeafter#nutrition#motivation#training#healthyfood#crossfit#topbodychallenge#nopainnogain#followme#crossfitter
Nuevos nuevos pr  de hang  snatch. Gracias @dimitrhix por hacerme picar jajajaja.!! 215 y 220 lbs 😁😁 .. @kallpafitness @misfitathletics  #crossfit #fitness #sports #lift #staystrong #neverbackdown #keepmoving #pr #oly #kallpa #heavy
Work in progress!!! Il y a encore du travail mais c'est ça qu'on aime 😍 Extrait de la petite séance du jour avec @elitecompetitor T-shirt @crossliftor Short @box_legion #weightlifting #girlwholift #crossfitgirl #crossfit #crossfitfrance #crossfitfamily #trainhardfeelgood #nopainnogain #crossfittakecontrol #cftc #cftcdottir #venum #crossliftor #unballonpourtous #clinalliancesport #foodspring #foodspringfamily #elitecompetitor
tonight's dinner was a delicious ginger & sriracha chicken with @aldi frozen rice & beans stirfry mix. their variety of stirfry mixes are so handy as you just add them straight to the wok from frozen. #dinner #stirfry #instafood #healthy #fitness #postpartum #lifestyle #crossfit #training #fitmum #recipes #lifewithanewborn #mumofthree #findingabalance #bawnlife
#repost @raevyn.lunatik looking great! ・・・ Sweaty gym pic after a killer strength session.  Tank and compression shorts from @your_valhalla Use code LUNATIK at checkout for an extra 10% off. Invoke your inner #warrior or #valkyrie
Adopt the pace of nature: her secret is patience🌳 @andrewmorrisyoga wearing our Cinnamon Transition Shorts🏃🏼😍 ♻️4-rth sustaining lifestyle apparel♻️ ⬆️Link in bio⬆️ 🇺🇸 ♻️ 🇺🇸 ♻️ 🇺🇸 ♻️ . . . . . . . #yogafashion #palmsprings #groupfitness #fitnessclothing  #yoga  #4rthlifestyle #madeinla  #sustainablefashion  #yogaeveryday #calisthenics  #yogaphotography #fitnessmotivation #smile #fashion #crazysexyyoga #yogi #rockclimbing #crossfit #crosstrek #mensyoga #yogaforlife #strength #balance #photooftheday #fit #fitnessaddict #yogaeverydamnday #yogainstructor #streetwear
I love for these moments. I love this little girl with every ounce of my being and I am so thankful everyday that I get to be her mom. . . . #hybridathlete #hybridaf #bodybuilding #npcbodybuilding #npc #figure #npcfigure #crossfit #ifbb #grind #workyourweaknesses  #workforit #loveit #killit #justkeepswimming #strength #focused #lovethislife #outdoyourself #bestself #musclesandmakeup #minime
😍😍😍exciting news! Yesterday we got a squat rack in our house! Yes, it's in my (only slightly) creepy basement, but I don't care! I'm SO incredibly stoked to be able to lift weights any damn time I want 👌🏻👏🏻 YAYAYAYAY! It's the little things, people. 😂
215kg on the board. #crossfit #deadlift #pullforyourlife #nano7
A few of the many front squat PRs at the noon class today! #cfls #crossfit
Odio todo lo que sea con banco o deficit ...... 😒 Snatch 170-195  lbs Jerk 230  #crossfit #crossfitentrenat #teamentrenat #weightlifting #weightliftingregino #snatch #jerk #week8 #vamoadarle #roadto250

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