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#crossfitter

Posts tagged as #crossfitter on Instagram

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So not a lot to say other than I have goals and I will achieve them by spring. Some people want to wait til New Years to start their resolution but I started a month and a hal before that. My resolution is to finally achieve the body,and discipline I want. This is me from a couple days ago and since then I'm only progressing. Don't take a day off don't give up when it hurts don't wait those extra weeks till it's a new war. Start changing what you want to change about yourself. You are the only thing standing in your path. Now get the fuck up and be the best you that you can be. Peace love and prosperity.  #nike#nikefit#nikefitness#crossfit#crossfitter#crossfitlovers#crossfitlove#crossfitlife#gym#gymlife#gymday#muscle#swole#gains#gainz#internationalhouseofgains#tattoo#tattoos#tattooed#tatsandmuscles#beabetteryou#beabetterme#dontgiveup#getoffyourass#c4preworkout#5percentnutritionproducts#5percentnutrition#5percenters#riprichpiana
Dear Jesus, Thank you for the existence of the most sinful tasting brownies that give me zero amount of guilt, for mouthwatering treats I can eat on both diet days and non-diet days, and for letting me have them and keep my abs too. Thank you, Lord, for the heaven sent @r.kitchen.ph brownies. Amen. ๐Ÿ™๐Ÿป Brownies made with almond flour, R Kitchen made almond butter, cocoa, stevia, banana, protein powder, olive oil.. how can you go wrong? I swear I'd choose these over any other brownie in the world! ๐Ÿ˜
@sarasigmunds ๐Ÿ’ช
These kind of workouts are my weak area, mixing a challenging weight with cardio just zaps me out really quick, it was only 3 exercises so your body doesnt get enough recovery as each round passes, the dead lifts were'nt to bad but the bench press became hard, then the rower adds the cardio element, my pace wad'nt too fast so i just wanted to get past the 20 minute mark..... Feel awesome now though..... shakey but awesome!!๐Ÿ˜๐Ÿ‘๐Ÿ’ช
Tempo back squats @ 110kg  Slow down Pause at the bottom (hold tension) Slow up A saucy, much harder, variation ideal for building strength.๐Ÿ‹๐Ÿผ‍โ™‚๏ธ #weightlifting #squat #crossfit #crossfitter #gym #gains
♦๏ธGalinette throwdown♦๏ธ . WOD 2. 2min Max t2b. 3min Max wallball. 4min to find 3rm clean touch and go. . Ici 70kg, faim pour la 3eme rep ๐Ÿ˜ข. . @orange84crossfit . @nike @savage_barbell . . #crossfit #halterophilie #crossfitter #crossfitgirls #crossfitfrance #crossfitlife #competition #galinettethrowdown #clean #epaule #weightlifting #weightliftinggirls #weightlifter #haltero #barbellabox #savagebarbell #nike #workout #motivation #healthyfood #healthymom #crossfitmom #fitness #fitgirl
โœด๏ธ[Big Pancakes]โœด๏ธ _ Big Pancakes pour une Big journée à la salle ๐Ÿ˜ˆ. Bonne journée ma team @instagram lâchez rien ๐Ÿ’ช. _ #teamshape #shape #fit #fitfam #tiboinshape #muscle #pertedepoids #training #trainhard #crossfit #crossfitter #crossfitfamily #deadlift #squat #pullups #strong #eatclean #eathealthy #healthy #healthyfood #fruits #bowlcake #teamcamillesandro #obesetobeast #nopainnogain #athletics  #aarmy #teamcochonou๐Ÿท #teamshapeevolution #bowlcakiello
The 1st annual @crossfitandare  holiday party was a blast!! Can't wait till next year!
๐ŸŽฅ 20mins of Skipping pre Boxing Session #norest ๐ŸฅŠ Pound for Pound Skipping is one of the true Heavyweights of the Fitness World - โค๏ธ If you agree . . . . . . . . . . . . @tua_boxing_gym  #box #boxer #boxing #boxersofinstagram #boxingtraining #boxingday #boxinglife #boxingclub #boxinggym #boxingfit #boxingcoach #crossfit #crossfitter #crossfitcommunity #crossfitlove #fitness #fitnessmotivation #fit #healthy #mma #fitnessjourney #fitnessmotivation  #fitness #fitnessgoal #fitnesslife #skipping #jumprope #true #follow
Today was an amazing day at the gym. I got 2 PRs. I worked up to a 380 lbs back squat personal best and I also beat my last fastest mile! I ended up with 6:51 mile! I’m in cloud nine. Special thanks to all those amazing mothafackas that worked out with me. Too legit to quit y’all!! @modernvikingathletics #modernvikingathletics @juggernauttraining #juggernauttraining #juggernauttrainingsystems #crossfit #crossfitter #workhardplayharder #workhardresthard #enjoytheprocess
๋„ˆ๋ฏ€์ถฅ์ถฅ๐Ÿ˜จ . . . . . . . #171212 #์ฝ”ํŠธ๋ผํŠธ  1.BP 5rm 155 For time 14"15 100 R.PU 100 PU  2. 3SET 10 L-sit over the ball 20 Hollw body F.k  ์–ด์ธ TEAM Murph For time ( Partner WOD ) 1.6km Row 100 pull up 200 push up 300 air squat 1.6km Row  3. Every 2min x 6 1power snatch + 1OHS 95~145 #์ด์˜๊ทผ#์˜์ฝ”์น˜ #ํฌ๋กœ์Šคํ•#ํฌ๋กœ์Šคํ•ํ„ฐ #์ž ์‹ค#์ž ์‹ค์ƒˆ๋‚ด #์ž ์‹คํฌ๋กœ์Šคํ•#์ž ์‹คํ—ฌ์Šค #์šด์Šคํƒ€๊ทธ๋žจ#ํ—ฌ์Šคํƒ€๊ทธ๋žจ #crossfit#crossfitkorea #crossfitter#crossfitlife #weightlifting#gymnastics
pushing it through this tuesday โ˜ there will be some gymnastics fun and sweat with coach @crossfit_m_works today๐Ÿ‘Œ #crossfitdd โค
Pistol Squat Challenge!๐Ÿ˜‚ @lvxoxe | โž•: use #mmashouts to be featured!โž• . . . . | #sports, #mma, #ufc , #mmashouts, #crossfitter, #crossfit, #girl, #crossfitchicks, #training, #powerliftingchicks|

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