Does anyone remember Tab soda? Come on! Admit it! No shame here, it was a cool thing in its day😎😎 Honestly, what did we REALLY we know about artificial sweeteners then? Tab soda actually brings back a lot of happy memories in my mind. I spent so many nights at my grandmother’s house. She was amazing, and I loved spending every minute I could with her. At night we would have Tab soda, ice cream, you know the “light” kind, and pretzels. Sometimes colored popcorn. She would even let me stay up late to watch the Carol Burnett show. We would laugh and laugh as we chowed down on Tab soda and ice milk. We were both heavy, as you see in this picture, taken around 1994. My grandmother tried many things to help me lose weight. Tab soda was one of those things that we believed would help us get slim and healthy. Slim and healthy. Tab soda. Those two things don’t even go together, but we didn’t know that then. We were just desperate to lose weight and we believed what advertisers told us. But what we were being told was far from the truth. We are learning together in our current online accountability group of what healthy eating really means. There’s a spot for you, just comment 👍below and I will get you all the information you need. You won’t be sorry. 🤗🤗 What ideas from the past regarding health and fitness have you had to Let go of?